How can one gain weight easily without risk of obesity and unwanted fats?

drink/eat cerelac,resuck breast milk ova.

Plenty ppl wish they lose weight, you're here asking how to gain weight easily. Well, take Steroids or food that contains a lot of fat.

Perky20:
How can one gain weight easily without risk of obesity and unwanted fats?

Weight gain is one of the hardest struggles in life for those with a lean body type.

You'll need a specific change in your diet as well as exercise regime....... Cause your only hope is via building muscle mass.

sonofthunder:


Weight gain is one of the hardest struggles in life for those with a lean body type.

You'll need a specific change in your diet as well as exercise regime....... Cause your only hope is via building muscle mass.

Just the way it’s a hard struggle for people that want to lose it.

MsFaith:


Just the way it’s a hard struggle for people that want to lose it.

Yes it is difficult to lose weight, but not as difficult as trying to gain weight for the people I'm referring to........ Trust me on this.

Damnnn niggar
Grab my weed to read comments and learn a little shit
Wanted to add weight because am too skinny


But I don't think I can achieve it this period.....because I don't sleep at night, I smoke too much.....I be exhaust
Drinking alcohol non stop.....banging pussy....

It comes naturally. Just wait for the right time, though peace of mind makes it come faster.

Op, peace of mind alone is an appetite

This life no too balance cha,but op,na the same Problem me and you get.... Right now,I wish I can just add a little bit of flesh to my body,I go so much happy....

Lucky you, I've been punishing myself trying to loose weight and here you are.... ......
Life no just balance

From the picture below, even Buhari never gain weight under his own administration na you ordinary civilian dey ask us how to do it, as you see me so to chop the kind food wey I dey like dey hard me now, economy don hit me hard.

If you get money, your problem will be more of how to control yourself from gaining excess weight, the fact that you are asking us this question means you can't afford the kind of junk foods to add weight which comes naturally with having money.

How old is the person and what us the person's BMI

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This life nor balance at all

Rest of mind

whatever you do... just make sure you remain healthy. Fat could be a killer, trust me

Me self wan gain weight oooo
Anyhelp

gym constantly,
it'll make you eat naturally,
then AVOID JUNKS.
Embrace vegetables, cooked meals, lots of water.

The easiest way to gain healthy weight is to make more money. It comes without struggles.

For Buhari time?


Maybe next tenure!

Hit the gym

God why?

No. 1 avoid relationship with opposite sex.

No 2. Mind ur business

No 3.. repeat rule no 1.

let me park here. my wife has been disturbing me for this

I'm here to learn.. I've been living with so much disrespectful compliments and it has to stop

Gain weight or lose weight?

My bro abeg rest

Those in need of weight gain don't have issues, it's those in need of weight loss that do

Eat late at night

Perky20:
How can one gain weight easily without risk of obesity and unwanted fats?

Fast and pray