₦airaland Forum

Beans and plantain is unarguably my best food. I'm not ashamed from telling that to people when they ask "what's ur best food"

paskal16:
OP dem talk say na poverty dey cause am

Anyone who can afford to eat bread and beans this buhari regime has already crossed away from the poverty line

Best addiction

Or11:
You are not addicted my friend, you are just poor and it's the only food you can afford

slowpoke, must u talk u have forgotten that a rubber of beans is 2100 more expensive than rice. Mumu

You must be a Yoruba man

illicit:
Beans is highly nutritious

not highly nutritious beans contains 3 times carbohydrates than protein

Or11:
You are not addicted my friend, you are just poor and it's the only food you can afford

You call beans poor food?
Are you in Nigeria atall?

Or11:
You are not addicted my friend, you are just poor and it's the only food you can afford

see poor man mentality....if fit cook beans with gas now

Bros, you are feeding well.
forget all the paparazzi, bread and beans na better wack.
Eat what ever the fck you want to eat. you owe no one an explanation!!!!

Or11:
You are not addicted my friend, you are just poor and it's the only food you can afford

When last you go market? Mr Rich man..

Beans cost pass rice these days

OP I wish I were in your shoes walahi. Come wash am down with chilled bottle of Pepsi. And don't mind them nor be poverty dey cause am o!

hakeem4:
Eating too much protein (beans) can affect your kidney. This would also cause dehydration.

Try and balance with other classes of food ooo

Beans consist of 56% carbohydrate and only 20% protein

Chaiiii!!!
You take me way back when I was in school. Yabatech. I once ate Bread and beans for 7week. First time 5 weeks. Then I had a week break second time 2 weeks.
But I hear am sha oo
My teeth feel am after that

people saying the guy is poor aren't thinking well do u know what it takes to cook beans now?and even the price of beans nko?dis ur addition no come at good time at all.
You will stop it easily when u fart in public thrice and it sounds to embarrass u wella

ideatoprince18:
You are not alone

I eat bread and beans/plantains like up to twice daily ..... It's a real hustler food .... I can't see myself buying Rice or fufu/semo/garri outside at the restaurant .... To me it looks like waste of money cos I no go belleful.

I go just use that money buy bread 250, beans 200 plantain 100 .... With two cold pure water.... Morning and night .... Am done for the day!!!!

That’s 1,100 per day.

33,000 a month.

Minimum wage. That means anyone earning minimum wage in Nigeria can’t even afford this meal twice a day. What a country.

Correct bro!
Nothing dey enter body like early morning breast nd beans. Ur day go sharp like say you mix the other stuff take.
Ride on my man

Na wa oo.! Bread and beans. The most delicious food so far in lagos.
I envy you ooo.

Divoc19:
I am addicted to bread and tea

can you imagine? You dey break the bread put abi?

Only God knows how your fart go smell

Abeg Dem dey chop this food for yankee?

FIFApresident1:
health practitioners in the house please what is/are the danger(s) of getting addicted to a particular type of food? in this case it's bread and beans.

2 times in a day on the average.

combination of bread and beans is hustlers favourite, it stays longer in the stomach.

Atleast it's bread & beans addiction and not drug addiction...Eat it till infinity nothing go happen...Na your mess go telli person.

Beans and fries tho

https://i.pinimg.com/originals/b0/9c/f1/b09cf1d20bc65264137614b41f06b766.gif

Lol, break the bread put wella

razzydoo:
can you imagine? You dey break the bread put abi?

confirm

Divoc19:
Lol, break the bread put wella

Emmyreal4:
Sapa never hold this one


Na only water I dey drink for over 2 weeks now

Water's good na.
I've been there before sha

Ah!! Papa chukwudi dat year 4 benue if u know u know, i eat this man beans sotay i dy miss my morning lectures. Ewa goyin

You are not addicted. If you can't eat it 10 times a day and not purge

sonnie10:
None of this is nutritional fact based on evidence. Diabetes and beans is just myth, no fact. Beans has more carbohydrate and sugar like most plant based food.

You're wrong again! There are lots of evidences to support the nutritional facts I stated earlier.
Some facts are confirmed by friends, acquaintances and personal experiences over the years.
I had a diabetic Uncle, and I know how beans consumption helped him to manage the sugar intake in his diet compared to eating heavy carbohydrates diet.
The point is not about disputing that beans is not high in carbohydrates, but that it's quite high in plant percentage protein compared to many plant-based food, which makes it very healthy.
In addition, the legumes are good in diet for someone recuperating from illness like malaria due to high iron content to help boost depleted red blood cells from the plasmodium attack- I'm talking from personal experience now.
I believe your chart is showing percentage protein in certain meal serviings, and not actual percentage protein by mass in different legumes as shown below

FIFApresident1:
health practitioners in the house please what is/are the danger(s) of getting addicted to a particular type of food? in this case it's bread and beans.

2 times in a day on the average.

combination of bread and beans is hustlers favourite, it stays longer in the stomach.

You're finished

Lmao... hope say you dey add kpomo for the beans.

FIFApresident1:
health practitioners in the house please what is/are the danger(s) of getting addicted to a particular type of food? in this case it's bread and beans.

2 times in a day on the average.

combination of bread and beans is hustlers favourite, it stays longer in the stomach.

[quote author= post=107087696]Hehehehe

You are not alone.

Bawolosefesi

She na with ponmo abi eja-kika,
Supported by a Big Bottle of Orobo Pepsi as the Supporting striker!


U no get problem for life abegii....
Some have mouth but cannot eat, no be so? [/quote]Lol, waa sere

OgunkeelAllMod:
Very likely a yo-robber moosleem They think eating bread and beans is the end of enjoyment
No wonder Buhary hoodwinked them with promise of more beans and for the road to perdition.

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