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How Can One Gain Weight Easily? - Health (7) - Nairaland

Nairaland ForumNairaland GeneralHealthHow Can One Gain Weight Easily? (32008 Views)

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Re: How Can One Gain Weight Easily? by vert007: 5:48pm On Sep 10, 2021
Plut01:
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You will not kill me with question. This is it, I used two in the first month(Two scoop each for morning and night) and like two in the second month.

At the bolded, twowill surely last you a month. You're mixing it with water not licking it. I said 10/days because I can't say how much it is inside the pack right now. It in fact remains small in the pack after the first month of my usage.

To your last question, I use it on and off so one was enough for a whole month. You too will get to a stage you'd temporary stop. So it will be enough. Did I answer your questions?



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After that 4th month, you stopped taking it completely abi?
Re: How Can One Gain Weight Easily? by Chno: 8:18pm On Sep 10, 2021
You didn’t say the price
Plut01:
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order for it on Jumia or check super markets around you.


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Re: How Can One Gain Weight Easily? by Plut01: 8:41pm On Sep 10, 2021
Chno:
You didn’t say the price
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Currently 40k+ for the brand I used. There are other brand which are not that expensive in the range of 20-35k.


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Re: How Can One Gain Weight Easily? by Plut01: 8:44pm On Sep 10, 2021
vert007:
After that 4th month, you stopped taking it completely abi?
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Not that I completely stopped it like that, I still took some scoop last month since it is sweet wink


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Re: How Can One Gain Weight Easily? by vert007: 8:54pm On Sep 10, 2021
Plut01:
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Not that I completely stopped it like that, I still took some scoop last month since it is sweet wink


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I feel you. This weight gain journey is very expensive for someone who don't earn much. Imagine getting a shake of 40k+ twice in a month, register at the gym, buying fruits and eating healthy. But what do you currently weigh now?
Re: How Can One Gain Weight Easily? by Chno: 10:18pm On Sep 10, 2021
Okay bro
Plut01:
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Currently 40k+ for the brand I used. There are other brand which are not that expensive in the range of 20-35k.


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Re: How Can One Gain Weight Easily? by enohoefe(m): 5:14am On Sep 11, 2021
tiptoe1:
I'm about to get this and I can see that it has the one of 6ibs and 12ibs. The one of 6ibs has just 8 serving. so if going by what you say about taking 2scoops per day, does it mean I'll be getting it every 4 days?
Wow. Are you sure you got the right one? Someone posted a picture of it earlier. It’s big in size and 2 large scoops daily will run for 30 days. Can I see a pic of what you’re talking about,? You can check the conversation history to see the pic someone posted
Re: How Can One Gain Weight Easily? by enohoefe(m): 5:24am On Sep 11, 2021
This is the cup that came with my optimum Nutrition Serious Mass Gainer. I take two scoops at once. That two scoops equals 1,650 calories which is more than half of my required daily calories intake. So I add one or two bananas, one tea spoon of peanut butter, and 400ml of milk then blend together. Totalling 2,450 calories at a go. So I take once a day cos it’s a very heavy intake. I take it immediately after workout so I get filled up from muscle tear.

Re: How Can One Gain Weight Easily? by tiptoe1: 6:24am On Sep 11, 2021
enohoefe:
Wow. Are you sure you got the right one? Someone posted a picture of it earlier. It’s big in size and 2 large scoops daily will run for 30 days. Can I see a pic of what you’re talking about,? You can check the conversation history to see the pic someone posted
I haven't gotten it but I live close to Shoprite so I went there and the lady there showed be the two types they sell. one in a plastic(6Ibs) while the other one is in a thick nylon (12Ibs).

And she said taking one heaped scoop of the 6Ibs has just 8 servings while the 12Ibs has 16 servings. Which one did you get for yourself, Is it the 6Ibs or the 12Ibs?
Re: How Can One Gain Weight Easily? by enohoefe(m): 6:42am On Sep 11, 2021
tiptoe1:
I haven't gotten it but I live close to Shoprite so I went there and the lady there showed be the two types they sell. one in a plastic(6Ibs) while the other one is in a thick nylon (12Ibs).

And she said taking one heaped scoop of the 6Ibs has just 8 servings while the 12Ibs has 16 servings. Which one did you get for yourself, Is it the 6Ibs or the 12Ibs?
Oh now I get, I 12 lbs. you’re right. 16 servings taking 2 scoops daily. One scoop daily will last one month, but you will have to eat a lot to make up
Re: How Can One Gain Weight Easily? by tiptoe1: 7:26am On Sep 11, 2021
enohoefe:
Oh now I get, I 12 lbs. you’re right. 16 servings taking 2 scoops daily. One scoop daily will last one month, but you will have to eat a lot to make up
Alright. taking one scoop daily might take longer to show the effects compared to two scoops. Getting two mass protein(12Ibs) monthly won't be a problem. And about the peanut butter, should I get the creamy one or the powdered peanut butter?
Re: How Can One Gain Weight Easily? by lordempire(m): 7:37am On Sep 11, 2021
optimus106:
You go skol at all?
Obviously you are a slowpoke.
I am a diabetologist who wanted to advice him based on the age and BMI of the person and you just spewed thrash.
You are obviously living a lowlife
Re: How Can One Gain Weight Easily? by lordempire(m): 7:39am On Sep 11, 2021
BoiGrammz:
What's BMI
Body mass Index
Re: How Can One Gain Weight Easily? by nazimakash6: 9:44am On Sep 11, 2021
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Re: How Can One Gain Weight Easily? by optimus106(m): 11:34am On Sep 11, 2021
lordempire:
Obviously you are a slowpoke.
I am a diabetologist who wanted to advice him based on the age and BMI of the person and you just spewed thrash.
You are obviously living a lowlife
Hehehehehe e pain am?
Re: How Can One Gain Weight Easily? by enohoefe(m): 12:32pm On Sep 11, 2021
tiptoe1:
Alright. taking one scoop daily might take longer to show the effects compared to two scoops. Getting two mass protein(12Ibs) monthly won't be a problem. And about the peanut butter, should I get the creamy one or the powdered peanut butter?
Get the creamy one. That’s what I use. Don’t forget bananas too. It is a heavy dose bruv. Within one week you will start seeing changes
Re: How Can One Gain Weight Easily? by Chuky7(m): 7:16pm On Sep 11, 2021
enohoefe:
Don’t do that bro. The 2 scoops is a very heavy intake. I will advise you add bananas, peanut butter, milk, blend together to get a 2450 calorie, the main thing is hitting and exceeding your daily calorie target. For skinny people that’s btw 3k-3500 calories. Proteins will bridge the gap. Especially chicken breasts and eggs.
If I take just the mass gainer no gym would I still add up?
Re: How Can One Gain Weight Easily? by tpapi: 9:00pm On Sep 11, 2021
Laveda:
There’s a drink called Ensure plus. Try and get it. Works like magic.

And yeah, eat a lot. Track your calorie intake daily and you’ll definitely gain weight.
can someone get it in the pharmacy or supermarket
Re: How Can One Gain Weight Easily? by Laveda(f): 1:40am On Sep 12, 2021
tpapi:
can someone get it in the pharmacy or supermarket
The one at the supermarket has lower calories though. But you can try it, check everyday.
Re: How Can One Gain Weight Easily? by enohoefe(m): 10:23am On Sep 12, 2021
Chuky7:
If I take just the mass gainer no gym would I still add up?
Yes you will. But that’s a swollen stomach. Unhealthy fat. And you won’t be attractive. The gym helps Shapen your body while you accumulate calories for weight gain. The gym is a major part
Re: How Can One Gain Weight Easily? by Chuky7(m): 10:48am On Sep 12, 2021
enohoefe:
Yes you will. But that’s a swollen stomach. Unhealthy fat. And you won’t be attractive. The gym helps Shapen your body while you accumulate calories for weight gain. The gym is a major part
okay nice

And yea one more if you stop taking it after seeing result for lets say 3 weeks would your body drop back
Re: How Can One Gain Weight Easily? by enohoefe(m): 1:34pm On Sep 12, 2021
Chuky7:
okay nice

And yea one more if you stop taking it after seeing result for lets say 3 weeks would your body drop back
3 weeks ke lol. It’s advisable to take for up to 3 months, so the weight gain is permanent.
Re: How Can One Gain Weight Easily? by Chuky7(m): 1:56pm On Sep 12, 2021
enohoefe:
3 weeks ke lol. It’s advisable to take for up to 3 months, so the weight gain is permanent.
okay
Re: How Can One Gain Weight Easily? by vert007: 8:58pm On Sep 12, 2021
Plut01:
.


I used 2 per month for the first two months before I turned it to 1 per month and later stopped after getting result.

You don't use kitchen spoon, you use salt/sugar spoon. That small one. Heaped scoop will last you more than 10 days. That was how I used mine and what I do recommend. It is not as small as you see it.

Do that for the first two months and then reduce it to 1 per month after that. That is enough to give you more than result you wished for. And please, I used " Mutant mass gainer".



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Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already
Re: How Can One Gain Weight Easily? by vert007: 12:28am On Sep 13, 2021
vert007:
Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already
Plut01, abeg reply me
Re: How Can One Gain Weight Easily? by Plut01: 2:51am On Sep 13, 2021
vert007:
Bro. I am about to buy Mutant mass gainer because it's cheaper compared to serious mass gainer. I would like to know if it works the same way as serious mass gainer since you used both before already
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Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used.


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Re: How Can One Gain Weight Easily? by vert007: 8:29am On Sep 13, 2021
Plut01:
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Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used.


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Okay. looking at the servings, mutant mass gainer has more servings to last for a month if I use the salt/sugar spoon you recommended. I thought you also used "Serious mass gainer". Didn't know it was just "Mutant mass gainer" you used.
Re: How Can One Gain Weight Easily? by vert007:
Plut01:
.


Mass gainer is mass gainer based on there Carbs per serving. Mutant mass gainer has enough content to do the work. It's the one I used.


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Re: How Can One Gain Weight Easily? by weightgainer: 10:57am On Oct 23, 2021
With the natural components in Promass Weight Gainer, it helps you gain a healthy weight without tiring the metabolism, and meets your body's increasing energy needs. It is a powdered Carbohydrate and Protein mixture prepared to give the body natural and healthy energy. Foods containing carbohydrates are among the nutrients that give energy to the body.

https://promassgainer.co.uk/
Re: How Can One Gain Weight Easily? by vert007: 12:16pm On Dec 04, 2021
enohoefe:
Yes I take it once. I made it a habit. It’s a very heavy intake. What I advise is to take it after gym. In one week of consistency if you don’t see changes , block me. I gained that extra 14kg in less than 3 months. The gym is very important or else you have unhealthy fats.
Hello boss. Thanks a lot for this wonderful tips you gave me three months ago. It cost me a lot but I now weight 78kg from 60kg. I followed your instruction but I use water instead of milk because it makes it more creamier when using milk and makes me want to throw up.

My self esteem has increased a lot, the gym really made my body really good and my skin now looks for clearer. I no they slim fit new clothes any longer, I can now wear short trousers since I now have a bigger legs. It cost me a lot of money but it’s worth it.

About the eating part, I take a 3 square meal daily but I make sure I take one egg daily and I take fruits daily also and I also take beans a lot.
Re: How Can One Gain Weight Easily? by Entrepreneurrr: 6:46am On Dec 05, 2021
vert007:
Hello boss. Thanks a lot for this wonderful tips you gave me three months ago. It cost me a lot but I now weight 78kg from 60kg. I followed your instruction but I use water instead of milk because it makes it more creamier when using milk and makes me want to throw up.

My self esteem has increased a lot, the gym really made my body really good and my skin now looks for clearer. I no they slim fit new clothes any longer, I can now wear short trousers since I now have a bigger legs. It cost me a lot of money but it’s worth it.

About the eating part, I take a 3 square meal daily but I make sure I take one egg daily and I take fruits daily also and I also take beans a lot.
Like how much does it cost u.

enohoefe plut01 can one use the PILLS as alternative to the powdered form? How effective are the pills?
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