Illuminatiship:
This one go don do bad tire for old age..

bcomputer101:
Whats really happening in our Nollywood of recent?




May her soul rest in peace

ipobarecriminals:
she didn’t disturb the peace of the peepz nor constitute a nuisance with begging.Sleep well mama

manchyme:


please stop this rubbish. theres nothing that is happening. people die everyday in all works of life,

damola1:
Average death in Nigeria: 54:

Average in USA: 78

Average in Japan: 84.

why:

Poor lifestyle choices. poor quality of life. poor health care infrastructure... expecting God to workout, eat well, and live well.



What can you do about it:

Generally, since you cannot do much about the health care infrastructure, focus on preventive measures. unless in cases of accidents, poor health takes time to stay good or really go bad. so use this time wisely

1. Learn about your family history, and what you can do to improve your health from your 20s... start practicing... you can live over 80 and still be active...

2. Sleep well ( 7-9 hours ). Eat Well ( Avoid the 5 white poisons 1. Sugar 2. Salt 3. White Flour 4. White rice 5. White potatoes ). Work out at least: 3-4x weekly, even with brisk walking for at least: 45mins.

3. Keep learning, and improve your finances, so you can have better health care.

or better still japa to these other countries and allow their infrastructure to take charge of your health, but remember, they also battle the above issues: only it's easier to walk around there because they have better walkway etc... and they take quality of life generally better.

Thank you

tyson98:
She has been sick for a while may her soul rest in peace

Illuminatiship:
This one go don do bad tire for old age..

Darevofpeace:

Do you have any sense? I guess your mum also did alots of evil all through her lifetime.You need to grow up in this New Year.