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How I Reversed My Diabetics - Health - Nairaland

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How I Reversed My Diabetics by baconline(m): 8:12am On Feb 08, 2022
I was diagnosed in Dec 2020 , . I had been on drugs . Recently I totally changed my diet and go on very little carbohydrates, . This morning my test shows 5.3 with absolutely no drugs. Anyone suffering from diabetics should do a total change in diet and I assure u most likely u will not need drugs again!!!My two cents
Re: How I Reversed My Diabetics by Whobedatte(m): 8:39am On Feb 08, 2022
baconline:
I was diagnosed in Dec 2020 , . I had been on drugs . Recently I totally changed my diet and go on very little carbohydrates, . This morning my test shows 5.3 with absolutely no drugs. Anyone suffering from diabetics should do a total change in diet and I assure u most likely u will not need drugs again!!!My two cents
.
So what were you eating
Re: How I Reversed My Diabetics by baconline(m): 8:50am On Feb 08, 2022
Bean, vegetable swallow( using psyllium husk),basmati rice
Re: How I Reversed My Diabetics by buJu234: 4:13pm On Feb 08, 2022
diabetes is not a sickness; it's just a signal..

ur body is saying that u have too many carbohydrates..

if so; then it makes logical sense that if I stop taking carbohydrates or reduce it to the lowest;
then the carbohydrate in the body will be reduced and one will be fine at the end of the day..

the above only works if u diagnose it early and start taking the steps but if u wait until bad things like stroke etc come... one may live with the side effect permanently.

also, u can eat anything (although cabbage; beans; cucumber; Pawpaw; groundnut have all worked for me) just reduce ur portion based on how ur body responds.. always check ur reading with a glucometer 2hrs after eating that portioned food.

if it's higher than 170-180mg/dl; then reduce ur portion and repeat the measurement process again.

this is what i have been doing and by God's grace, i have lived with it since 2012... last HBa1c =5.4 ; this morning fasting bs = 90mg/dl & yesterday random @ 6pm = 100mg/dl..

then also; take ur drugs especially metformin; check ur bp; cholesterol; reduce stress & don't smoke..

Ur doctor is ur best help

I believe everyone above 35yrs old especially in Nigeria.. should always work & check ABCss (i.e A=HbA1c; B=Blood pressure; C= cholesterol ; S= reduce Stress; S = no Smoking)

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Re: How I Reversed My Diabetics by ryom(m): 9:51am On Feb 09, 2022
baconline:
I was diagnosed in Dec 2020 , . I had been on drugs . Recently I totally changed my diet and go on very little carbohydrates, . This morning my test shows 5.3 with absolutely no drugs. Anyone suffering from diabetics should do a total change in diet and I assure u most likely u will not need drugs again!!!My two cents
You are still considered diabetic but diet controlled. You should still check your HbA1C every 3 months for life.

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Re: How I Reversed My Diabetics by dalass(f): 6:50am On Feb 15, 2022
This topic is front page worthy @mods

It will help diabetic patients
Re: How I Reversed My Diabetics by infostemcenter(f): 10:00pm On Feb 16, 2022
Hello, my friend,

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Re: How I Reversed My Diabetics by ChybuzzDD(m): 3:04pm On Feb 17, 2022
baconline:
I was diagnosed in Dec 2020 , . I had been on drugs . Recently I totally changed my diet and go on very little carbohydrates, . This morning my test shows 5.3 with absolutely no drugs. Anyone suffering from diabetics should do a total change in diet and I assure u most likely u will not need drugs again!!!My two cents

Your heading is misleading, bros.

Your didn't reverse Diabetes, rather, you controlled it with diets.
Diet modification is part of the recommended treatment/management protocol of Diabetes, especially for type 2(which you most probably have)

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