After Good Years Of Smoking. How Can One Quit? - Health

After Good Years Of Smoking. How Can One Quit? - Health - Nairaland

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After Good Years Of Smoking. How Can One Quit? by RighteousDemon(op): 1:56am On Jun 25, 2023

Just as the heading said;
*Anyone with a magic wand?

*Any long term measures and procedures?

*Any info/example from addicts who have quitted?

*Any medical solution?

Had to get this habit over with once and for all cos I'm the biggest loser.

°I spend loads of money on meds for detoxification.

°Its health concerns

°its a relationship risk

°People get negating views off you even before getting to meet you.

°You feel odd in a gathering of nonsmokers.

The negatives are countless.
Anyone with a working template on how to quit?

Thanks in advance for your inputs.

Re: After Good Years Of Smoking. How Can One Quit? by samuelson06(m): 2:29am On Jun 25, 2023

You quit by just quitting. When the harm is sufficient enough, you make up your mind to quit. However, if it's not, you run with the habit. So, reflect on the harm and make your decision.

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Re: After Good Years Of Smoking. How Can One Quit? by ipobarecriminals: 4:52am On Jun 25, 2023

A 🐐 that follow a 🐕 will eat human waste. .The company u keep will determine your action.

Re: After Good Years Of Smoking. How Can One Quit? by Wawelexy(m): 5:52am On Jun 25, 2023

Stop the things that makes you enjoy smoking.... E.g music, bad company, bad thought, dressing, hangout location... And more importantly, get yourself busy with another good addiction like reading, singing, football etc.... You will be fine

Re: After Good Years Of Smoking. How Can One Quit? by Cassandraloius: 6:03am On Jun 25, 2023

You're the one who decides that, nobody but you.

Re: After Good Years Of Smoking. How Can One Quit? by RighteousDemon(op): 12:17pm On Jun 25, 2023

ipobarecriminals:
A 🐐 that follow a 🐕 will eat human waste. .The company u keep will determine your action.

I get it myself without external influence

Wawelexy:
Stop the things that makes you enjoy smoking.... E.g music, bad company, bad thought, dressing, hangout location... And more importantly, get yourself busy with another good addiction like reading, singing, football etc.... You will be fine

Thanks

samuelson06:
You quit by just quitting. When the harm is sufficient enough, you make up your mind to quit. However, if it's not, you run with the habit. So, reflect on the harm and make your decision.

I think this true to some extent logically. Thanks bro

Re: After Good Years Of Smoking. How Can One Quit? by ipobarecriminals: 12:36pm On Jun 25, 2023

Good. Pray/tell urself/vow,the next cigar u smoke,May it destroy ur liver

RighteousDemon:
I get it myself without external influence

Thanks

I think this true to some extent logically. Thanks bro

Re: After Good Years Of Smoking. How Can One Quit? by Originalsly: 12:54pm On Jun 25, 2023

Smoking what? .... weed?.... cigarettes? .... crack?

Re: After Good Years Of Smoking. How Can One Quit? by RighteousDemon(op): 10:19pm On Jun 25, 2023*

Originalsly:
Smoking what? .... weed?.... cigarettes? .... crack?

Cigarettes

Slawormir, your consent is needed

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