₦airaland Forum

Wizardslayer:
Will it being ok stop the person from dieing??

If your kidney is ok you'll die, if it's not ok you will still die. So tell me the essence of these shit show.

Las las when e damage na you go still come crowd fund for Nairaland.

inoki247:
Lol something Abt all this as u dey protect one another organ dey plan him own....


People wey dey live reckless life come dey live long than people wey dey monitor dere health 247 like wrist watch....

Gods mysterious ways

Smokers are liable to die young!

symbianDON:
Kidneys are ok na the pocket nor dey ok

Liquidate the kidneys for rabas in the pocket.

Dpharmacist:
Happy world kidney day

Thanks,bro.
Very Educative and we need more of this in this Forum-, instead of Politicians and there Footsoldiers -dominating the space here.

Attention -Seun Osewa,on the above!

Noted! Thanks.

saphiya:
Nice one
Also avoid bleaching creams

Hehehe

cenaman:
I will reduce smoking 3packs of Benson to two packs daily.

Very good idea, from 2 you go down to 1 then stop completely

I am on 14days alcohol strike. Today is the 6th day.

I want to sell my kiney who we buy

Happy killdney to those who overdo things

HORLADY:
Very correct.
I am in the hospital for kidney wahala.
May God heal all of us.

Oh sorry may God heal you in Jesus name amen...

HORLADY:
Very correct.
I am in the hospital for kidney wahala.
May God heal all of us.

Sorry to hear, are you self sponsor or there is an NGO helping you

mushroomFarm:
I appreciate the information and I am sure everyone does too. A quick fix though. The kidney produces an hormone called erythropoietin which stimulates red blood cells formation in the bone marrow. The kidney does not produce red blood cells by itself. Thus we should only say the kidney produces hormones and not red blood cells
The adrenal glands that secrets adrenaline hormone is also located on the kidneys.

Accuracy of anatomical and physiological facts is very important in medicine

ITK

Stay strong My Kidney. It's going to be a long long ride

BAD MAN

Wizardslayer:
Will it being ok stop the person from dieing??

If your kidney is ok you'll die, if it's not ok you will still die. So tell me the essence of these shit show.

Dpharmacist:
Hello, Nairalanders!

Today is World Kidney Day (March 13, 2025), and it's the perfect time to talk about one of the most hardworking yet ignored organs in our body—our kidneys!

This year’s theme, “Are Your Kidneys OK? Detect Early, Protect Kidney Health,” is a wake-up call for everyone to take kidney health seriously.

Why Should You Care About Your Kidneys?

Your kidneys might be small, but they do a lot to keep you alive and healthy. Here’s what they do every single day:

✅ Filter waste & toxins from your blood
✅ Control blood pressure by balancing fluids and releasing hormones
✅ Regulate essential minerals like sodium, potassium, and calcium
✅ Produce red blood cells to prevent anemia
✅ Keep bones strong by managing calcium and phosphate levels

But despite all this, kidney disease is a silent killer. It doesn’t show symptoms until it’s too late. That’s why early detection is key!

Who is at Risk?

Certain people who have the below are more likely to develop kidney disease. Are you one of them? Check the list below:

⚠️ Diabetes – High blood sugar damages the kidneys over time
⚠️ High Blood Pressure – Strains the kidneys, leading to failure
⚠️ Family History – If kidney disease runs in your family, you’re at risk
⚠️ Obesity – Increases your chances of diabetes and hypertension
⚠️ Smoking & Excess Alcohol – Damages kidney function over time

If you fall into any of these categories, it’s time to take action now before it’s too late!

How to Keep Your Kidneys Healthy

🟢 Drink Plenty of Water – Helps flush out toxins
🟢 Eat a Balanced Diet – Avoid excess salt, sugar, and processed foods
🟢 Exercise Regularly – Keeps blood pressure and weight in check
🟢 Monitor Your Blood Pressure & Sugar Levels – Prevention is better than cure!
🟢 Avoid Smoking & Limit Alcohol – Protect your kidneys from damage
🟢 Get Screened Regularly – Simple urine and blood tests can detect early kidney disease

Warning Signs You Should Never Ignore!

🚨 Feeling tired all the time
🚨 Swollen feet, hands, or face
🚨 Changes in urination (color, frequency, or pain)
🚨 Persistent lower back pain

If you notice any of these, see a doctor ASAP!

Let’s Spread Awareness!

Your kidneys work 24/7 to keep you alive—so show them some love today! Whether it’s drinking more water, eating healthier, or going for a check-up, small actions can save lives.

💬 What are you doing to protect your kidneys? Drop your thoughts below! Let’s make kidney health a priority.

Than you for this piece!

Reduce salt,

There is a clinical trial ongoing for treatment of genetic related kidney issues in nigeria, especially carriers of APOL1 gene which can trigger kidney disease.

unfortunately, not many people are aware. If you are in lagos, you can go to lasuth or the NIMR centre yaba and ask for the nephrology centre.
Your will be tested for the gene and if your parameters are within the requirements of the study, you will be enrolled.
many people are not aware of their genetic disposition. May God keep and preserve all of us.

HORLADY:
Very correct.
I am in the hospital for kidney wahala.
May God heal all of us.

Drinking 3litres of water daily
Exercising regularly
Eating fruits and vegetables
Avoiding sugar and soft drinks generally

symbianDON:
Kidneys are ok na the pocket nor dey ok

You can stop Benson totally and switch to igbo

I know smoking and alcohol don really damage my organs. Na death remain for me. D problem now is that i will die poor. Have spent so much on cigarettes, alcohol, prostitute. If not for sportybet that just blessed me with over 16million naira last night where i for dey.? God never fail.

2RightHands1Coc:
Stay strong My Kidney. It's going to be a long long ride

Your days are numbered bro.

symbianDON:
Kidneys are ok na the pocket nor dey ok

Eyaa. Tell me what 30k can do for you at the moment and i promise to help you with it. Your comment funny aswear bro

HORLADY:
Very correct.
I am in the hospital for kidney wahala.
May God heal all of us.

You wey don kpai already?

RodgersAkpafu:
You must be stupid

I don't know why it's so difficult to advise you people..


Na wa o

Also avoid betting. Sportybet can make your kidney die within a second

Something must kill a man

Myrepublic:
Pocket sef go soon dey ok. Don't give up.. Use ur talent hustle. Na em dey pay pass these days

One of my neighbor wey be my friend and my personal paddy just cash out about $23k from one of his Italian clients 2 days ago. Make i quickly advise am make we collect one better Benz then lodge for one better hotel then Carry some olosho join body. Body no be fire wood abeg

Once you are 40, know for sure that your health and living healthy should become a priority for you. The cost of living a healthy life is FAR CHEAPER than treating yourself to regain a lost healthy life.

Sonofgod1990:
One of my neighbor wey be my friend and my personal paddy just cash out about $23k from one of his Italian clients 2 days ago. Make i quickly advise am make we collect one better Benz then lodge for one better hotel then Carry some olosho join body. Body no be fire wood abeg

You're definitely not serious. Yahoo na work? Go hustle, hustle when no go land you for prison. When them go catch your frd,them go add you join,since his you na his adviser