₦airaland Forum

Na wa o.
Sotey Una don join Oyinbos dey chop raw meat.

emmatorino:
Wow, I’ve been quietly following this thread and your updates are both inspiring and super informative. It’s crazy how much energy and clarity can come just from cutting carbs and sugar — I’ve had a similar experience when I started listening more to my body instead of blindly following diet trends.

Carb so often gets a bad rap but it's the default fuel source for the body, especially the brain. The body only resorts to other fuel source when sugar is not available. Any diet that is devoid of any form of sugar is not sustainable and -- I would even argue -- not very healthy.

Nnamdipapa:
I am very excited about this thread and this particular journey I have chosen to embark at this point in my life, This is my day 7 on the Carnivore diet and I will be discussing the reasons for my decision and the remarkeable gains I have made so far within 7 days. Please keep tuned I have lots of interesting insights to share as we progress on this journey together.

A carnivore diet? Not something I'd recommend. In fact, not a good idea at all.

Maitunbi:
Carb so often gets a bad rap but it's the default fuel source for the body, especially the brain. The body only resorts to other fuel source when sugar is not available. Any diet that is devoid of any form of sugar is not sustainable and -- I would even argue -- not very healthy.

You're spot on.

Mariangeles:
Carnivore diet. That's a new one.
So, what makes it different from keto diet?

I never knew carnivores ate avocado 🙄

Red meat and cancer ok be careful o

Feldie:
I never knew carnivores ate avocado 🙄

Don't mind this my brother 😂😂😂😂😂

There are blueberries and broccoli as well.

Just imagine Odogwu Lion eating avocado as a carnivore or Agba Tiger eating broccoli and yet claiming carnivore.

Avocado is very good

dkidd:
But u are using avocado which means its still keto and besides I heard its causes elevated LDL, bad cholesterol and increased risk of heart diseases eventually.

Nnamdipapa:
Keto is meat and some veggies with fruits, Strict carnivore avoid any plant based food like veggies as they may lead to inflammations and some fruits have natural sugar. Both Carnivore and Keto have the same goal, zero carbs and putting the body in a fat burning mode, the body now relies on animal fat for energy instead of carbs and sugars. You lose weight faster and become more healthier,

Why are you contradicting yourself bro. Is it not avocado pears I'm seeing by the side of those roasted meat? So, what makes it different from keto diet as per your description?

Meanwhile, feeding on meat will surely give you fats. Meat consumption produces fats eventually.

Nnamdipapa:
I will continue for about one year, then slowly introduce fruits and vegetables. The rest of my life, I may never eat bread and , will never eat three meals a day. I am planning on building lots of muscles starting from next week and need lots of protein. I will never eat vegetable/olive oil again. I feel so good now like I am on drugs just by changing my diets. My fear is if I am able to sustain these as I am moving to Nigeria later this year and there are lots of good food in Nigeria. I will try my best to keep this going as much as possible.

Can i take caffeine with this diet.

How do u eat this without pepper

Nnamdipapa:
Keto is meat and some veggies with fruits, Strict carnivore avoid any plant based food like veggies as they may lead to inflammations and some fruits have natural sugar. Both Carnivore and Keto have the same goal, zero carbs and putting the body in a fat burning mode, the body now relies on animal fat for energy instead of carbs and sugars. You lose weight faster and become more healthier,

Are you on TikTok? That’s where we meet. I’m also on the same diet and I’ve lost 10kg within 2 weeks. 😁

I have tried this but I shrink and lose weight. Then I added carb oatmeal and potatoes. My weight jumped from 64 to 67.9kg now. I need the weight because I'm not a big person before so that why Includ carb.

No matter what i eat I don’t gain why
I have been on 66-67kg the whole year
And I’ve been eating better since the turn of the year
I’m naturally a slim guy

Nnamdipapa:
It is actually cheap for me as I eat once a day. No breakfast and no dinner. I stopped dinning out as I used to spend about $300 every week outside in restaurants. I lost craving for food and snacks and feel healthier. Today, I will make beef liver, steak, shrimps and five fried eggs in butter or Ghee.
I am yet to have my breakfast and I already walked about two hour today. I still have so much energy and will be making my only food after my class.

Oga wait first let me ask you.....Do you live in Nigeria?

Mariangeles:
Carnivore diet. That's a new one.
So, what makes it different from keto diet?

I prefer the opposite...meat free diet.. you are on fruits n vegs 💯

Nnamdipapa:
It is actually cheap for me as I eat once a day. No breakfast and no dinner. I stopped dinning out as I used to spend about $300 every week outside in restaurants. I lost craving for food and snacks and feel healthier. Today, I will make beef liver, steak, shrimps and five fried eggs in butter or Ghee.
I am yet to have my breakfast and I already walked about two hour today. I still have so much energy and will be making my only food after my class.

Why did you choose to eat this way?

Hmmmmmmmmmmmmmmmmmm

Nnamdipapa:
It is actually cheap for me as I eat once a day. No breakfast and no dinner. I stopped dinning out as I used to spend about $300 every week outside in restaurants. I lost craving for food and snacks and feel healthier. Today, I will make beef liver, steak, shrimps and five fried eggs in butter or Ghee.
I am yet to have my breakfast and I already walked about two hour today. I still have so much energy and will be making my only food after my class.

..why do you eat only once a day.. what is the reason

Maitunbi:
Pain and suffering or animals? Aren't they meant to be eaten?

Who is to decide if they are meant to be eaten or not?
Animals are sentient, they can feel pain and sufferings, we can evidently see that. For plants, they are arguments, but we aren't sure.

Since we are sure, animals are sentient and can suffer, is it not only just and moral that we avoid causing them pains and sufferings.
The golden rule, should apply to all living and sentient beings. Do what is right unto others, as you would have them do onto you.

Would you find it OK if the tables were reversed, and a more powerful animal or being breeds and tear you apart, ignoring your sufferings for its own satisfaction. Especially when unnecessary?

ufotunang:
..why do you eat only once a day.. what is the reason

Allow all the internal organs to burn all the food I eat before eating again. Our body is not designed for three meals a day, that was sold to us by the food industry in the 80s for them to make billions.

SocialJustice:
Why did you choose to eat this way?

To allow the body sufficient time to break down food before eating again. This allows your kidney, liver and pancreas not to overwork

Nicoddemus:
Oga wait first let me ask you.....Do you live in Nigeria?

No but I cannot wait to live in Nigeria.

Voltron007:
Are you on TikTok? That’s where we meet. I’m also on the same diet and I’ve lost 10kg within 2 weeks. 😁

Kudos bro. I am on TikTok but I was influenced on FB by a guy called Eddy Abbew. Search him up and I have lost 305lb. My wife is scared I might be losing to much weight and she is trying to get ne to eat all kind of food.

Cherrybae:
Try this with semo you will have more muscles

Nope, I have not had swallow since March 1 when I went on the diet. Now, I have gradually moved to a Keto diet

@Nnamdipapa
Your write up are very insightful

hyoid:
@Nnamdipapa
Your write up are very insightful

Thanks bro.

Nnamdipapa:
Kudos bro. I am on TikTok but I was inflicted on FB by a guy called Eddy Abbew. Search him up and I have lost 305lb. My wife is scared I might be losing to much weight and she is trying to get ne to eat all kind of food.

Lol! I follow Eddy on TikTok! He’s one of my influencers! 😅

Voltron007:
Lol! I follow Eddy on TikTok! He’s one of my influencers! 😅

I can say the guy changed my life. Now, I read labels and avoid any ultra processed food

dollypi:
That energy boost you keep talking about makes this really attractive.

So do you eat till you're full or you have portions.

On pure Carnivore, I eat till I am full. Now, I am on Keto diet and have started introducing complex carbohydrates like air fried sweet potato.

damola1:
I haven’t had rice at home in 2 years!

T2d gone. Bp… mid level…. Was on drugs for 10 years!

My unlock code was sweet potatoes veggies and beans!

Gham! Me too. I got rid of my T2d and HBp mess, also inflammation on my right knee disappeard.

I am adding sweet potatoes now into the mix and looking at beans too. No swallows for me .