₦airaland Forum

PDPGuy:
Qatar hosts the largest US military base in the entire Middle East, as part of a "security guarantee."

But that very air base coordinated today's Israeli airstrike on a civilian location in the middle of Qatar's capital Doha, a city of 1.5 million people.

That is why nothing beats national sovereignty, and anyone who trusts the USA for any reason is a massive idiot. Stop hosting US military bases in your countries and work toward developing your own ringfenced solutions for food, healthcare, and defence.

If you keep relying on them, the Americans will inevitably stab you in the back like the scorpion in the story of the scorpion and the frog. It's just their nature.

- David Hundeyin

Na Quote sef.

Ellexy:
https://x.com/TheMossadIL/status/1965429157489475612?t=8IWVNIwDro94bJgIGP5o3w&s=19


The song in the link above is dedicated to you and David Hundeyin. Notable mentions are Okpansukkaisbae, LordAdam16, Seankafor. May you be blessed as you listen.

iamoyindamola:
Abeg why was rohr sacked
E kon be llikewise took 20 years step backward
I watched Benin and marvel at how they played, we are struggling
Normally our players don't need coach to break down teams considering our qualities and exposure

Rohr is not the Alpha and Omega of Super Eagles, coaches better than Rohr have been sacked, his time passed and he got sacked...didn't help that the football he played was atrocious.

The succession plan was a mess, and that's why we're here today, and not because we sacked Gernot Rohr. Super Eagles was the longest stint in Rohr's managerial career, everywhere else he was promptly fired, of all coaches to get stuck on his nuts, it shouldn't be Rohr.

raumdeuter:
I remember screaming and warning the day Rohr was sacked because he drew to Cape Verde

How have we done since the sack of Rohr?

Benin is now doing better than us

Theflint1:
Rohr is not the Alpha and Omega of Super Eagles, coaches better than Rohr have been sacked, his time passed and he got sacked...didn't help that the football he played was atrocious.

The succession plan was a mess, and that's why we're here today, and not because we sacked Gernot Rohr. Super Eagles was the longest stint in Rohr's managerial career, everywhere else he was promptly fired, of all coaches to get stuck on his nuts, it shouldn't be Rohr.

Yes he's not the Alpha and Omega but we were doing well all round performance was good too

iamoyindamola:
Yes he's not the Alpha and Omega but we were doing well all round performance was good too

We sacked Rohr since 2021, best case scenario was he handled the playoff against Ghana for 2022 World Cup and he got sacked after the World Cup (assuming he qualified). He had done one World cup prior and got disgraced, and did a Nations Cup with a bronze medal, playing horrid football.

The man did his bit, we can't be crying Rohr 4 years after his sack...he wasn't that special.

Theflint1:
We sacked Rohr since 2021, best case scenario was he handled the playoff against Ghana for 2022 World Cup and he got sacked after the World Cup (assuming he qualified). He had done one World cup prior and got disgraced, and did a Nations Cup with a bronze medal, playing horrid football.

The man did his bit, we can't be crying Rohr 4 years after his sack...he wasn't that special.

You are not getting it
We haven't done any better than what we sacked him for

Goodnight baba ara 😂😂😂

https://x.com/theo_wacott/status/1965677671905706468?s=46

Sportsweb:
I no fit laugh. Call Mia khalifa to play FIFA

BlueRayDick:
Ah, No oooo. I am not fact checking him o.

For example , on this one I only stated what I know and if u see his follow up post he acknowledged that he knows same too but was only stressed out buying fuel in gallon hence his anger with the NUPENG strike.

You for no waste ink. Prospa na Odogwu of one-way thinking. Hin dey always reason like ruler. For him, you must be either for Obi or PBAT. He does not appreciate that one can support Obi, and still commend PBAT for a good policy like I have done a few times, so he's been trying to stick that PBAT label on me for the longest time. So his post is in furtherance of that.

liveLongNprospa:
Lmao.. I can't remember the last time you didn't factcheck semid4lyfe

Baba, no dey play support striker.

Feel free to counter and fact-check me anytime wey you feel say I no yarn correct. I no dey here to win arguements, and I don talk am before say na the plurality of opinions for this thread dey make am tick. Na open mind dey keep discussion alive, and once head lock, conversation don die be that. So I am always open to learn, unlearn and re-learn.

Love and light.

GrammarNazi1:
My workout on September 7.

You no pass me with much na.With preparation, I believe I can do 6000 steps, but that will be my absolute limit. If I exceed 6000, the outcome will be catastrophic for me.

semid4lyfe:
You for no waste ink. Prospa na Odogwu of one-way thinking. Hin dey always reason like ruler. For him, you must be either for Obi or PBAT. He does not appreciate that one can support Obi, and still commend PBAT for a good policy like I have done a few times, so he's been trying to stick that PBAT label on me for the longest time. So his post is in furtherance of that.



Baba, no dey play support striker.

Feel free to counter and fact-check me anytime wey you feel say I no yarn correct. I no dey here to win arguements, and I don talk am before say na the plurality of opinions for this thread dey make am tick. Na open mind dey keep discussion alive, and once head lock, conversation don die be that. So I am always open to learn, unlearn and re-learn.

Love and light.

Lmaooo love and light keh?
After you Don lace your post with subtle venom😂😂

Good luck with your experiences✋

BlueRayDick:
Ah, No oooo. I am not fact checking him o.

For example , on this one I only stated what I know and if u see his follow up post he acknowledged that he knows same too but was only stressed out buying fuel in gallon hence his anger with the NUPENG strike.

Lmaooo it's fine😁.

TemporaryHansel:
You no pass me with much na.With preparation, I believe I can do 6000 steps, but that will be my absolute limit. If I exceed 6000, the outcome will be catastrophic for me.

[color=royalblue]Chineke Nna!

[/color]

https://www.nairaland.com/8515917/maryland-lagos-flooded-residents-warned

With all the igr Lagos is making, why can't they find a permanent solution to this? People staying in flood prone areas are trying oh.

izzou:
[color=royalblue]Chineke Nna!

[/color]

Fr.

Sportsweb:
is this an app?

Yes.

Samsung app. The name of the app is Health.

TemporaryHansel:
You no pass me with much na.With preparation, I believe I can do 6000 steps, but that will be my absolute limit. If I exceed 6000, the outcome will be catastrophic for me.

I did more than times 2 the number of steps you did.

Africa has serious potential. Too bad we have natural disasters as leaders.
Our leaders seem to be our own versions of tsunami, earthquakes that are experienced in Europe, Asia, and the Americas.
I guess the heavens are truly fair, you can't have everything in life.

TemporaryHansel:
You no pass me with much na.With preparation, I believe I can do 6000 steps, but that will be my absolute limit. If I exceed 6000, the outcome will be catastrophic for me.

Buy home treadmill and try to hit that 4k again in the comfort of your home. Ability to walk 35k steps like Ibime starts with you regularly crushing those 4k steps until your body feels like graduating to 6k

DeadPresidents:
Buy home treadmill and try to hit that 4k again in the comfort of your home. Ability to walk 35k steps like Ibime starts with you regularly crushing those 4k steps until your body feels like graduating to 6k

That 4700 na is for normal walking oh. Do you think I'll be able to do 4700 steps on treadmill? I no dey touch that stuff even for gym back then. Just lift weights, and squat.

I believe whatever benefit you can gain from treadmill can be gained from squatting, except for extreme weight loss sha. If I lose too much weight, people might start spreading rumors that sapa is on my neck or something is wrong with me, you know how Nigerians are.

Omo. That video is gory. It will be a miracle if Charlie Kirk survive that

Sportsweb:
Omo. That video is gory. It will be a miracle if Charlie Kirk survive that

Praying he survives🙏

Sportsweb:
Omo. That video is gory. It will be a miracle if Charlie Kirk survive that

That stuff is unsurvivable. Apart from the volume of blood, he immediately went into fencing response which likely means his spinal chord was damaged instantly

TemporaryHansel:
That 4700 na is for normal walking oh. Do you think I'll be able to do 4700 steps on treadmill? I no dey touch that stuff even for gym back then. Just lift weights, and squat.

I believe whatever benefit you can gain from treadmill can be gained from squatting, except for extreme weight loss sha. If I lose too much weight, people might start spreading rumors that sapa is on my neck or something is wrong with me, you know how Nigerians are.

Ibime:
That stuff is unsurvivable. Apart from the volume of blood, he immediately went into fencing response which likely means his spinal chord was damaged instantly

That was a lot of blood...America is the only first world country that has this many gun-related deaths in what's supposed to be peace time.

TemporaryHansel:
That 4700 na is for normal walking oh. Do you think I'll be able to do 4700 steps on treadmill? I no dey touch that stuff even for gym back then. Just lift weights, and squat.

I believe whatever benefit you can gain from treadmill can be gained from squatting, except for extreme weight loss sha. If I lose too much weight, people might start spreading rumors that sapa is on my neck or something is wrong with me, you know how Nigerians are.

4k steps daily will not result in any drastic fat loss. People underestimate how difficult burning fat is. The human body will struggle to hold on to fat by playing tricks like forcing you to eat more.

You’d need to be walking like 8k per day to see a drastic crash in body fat.

I was in Rotterdam, Utrecht and Amsterdam last week and i was doing 12k steps per day on average because I wanted to see these cities from a pedestrian’s viewpoint and even with that my estimated body fat is around 18% down from 20% and I possess very high metabolism so weight gain for me is a conscious effort which i have had to be deliberate and scientific about in the past