₦airaland Forum

CodeTemplarr:
Fertilizer n saw dust - 200
Water - 500.
Balance -300

This person is not well at all.

Even to Drink Garri you will spend more than 1k

Kobojunkie Fada lawd,i we onu ojo

Kobojunkie:
Having children when you are not even able to eat well is the problem. Those meals you have packed there are chock full of sugars(carbohydrates are sugars) and not even enough of other essentials that children need for their growth, let alone adults(the average adult needs to eat about 60g of protein total every day).

You created this thread to make it seem you are better than other women who complain that their husbands are not bringing enough money for food to the home, when your own food is equally lacking, even with your supposed frugal eating habits. Instead of looking for ways to put other women down and invalidate their complaints, how about you go get yourself a job so you can begin bringing in comparable income into your home. Then your family and your child can get to eat healthier meals that you can then show other women how to prepare for themselves.

Stop glorifying poverty and suffering and backwardness!

Be calming down?

People eat differently.
1. Those who undereat
2. The normal eaters
3. Those who overeat
4. Those with eating disorders.

The two bowls are actually small bowls and the four wraps of food is the correct quantity of food a healthy adult should eat, (that is the normal eaters). If we train children to undereat, they will grow and become used to undereating throughout life. I just have to say it, so that if you see people who eat the right quantity of food, you don't feel they are glutt0ns.

I like your contributions Kobo. What do you think about liquid milk compared to dry milk? I mean in terms of nutrients. Someone once posted that the process of turning liquid milk to dry milk makes it lose it's nutrients.

Kobojunkie:
Wow.... I literally have to give a grown arsed woman with a child a breakdown of why that thing there is not a healthy breakfast?

2. You claim you used ChatGPT to analyze the food, how? Did you feed the food into ChatGPT's mouth to get this drivel here? You have never read the labels on the foods you ingest, have you? 😂😂😂😂😂

⚉A can of processed evaporated milk— at least the one I have in my hands here— contains about 24g of protein in total(my guess is that number is probably 12g for the Nigerian kind you have, which is not even 1/4th of the daily protein need for a very healthy adult(assuming the person actually drank the entire can in just one day).

As for the nutrients you claim are contained in the spoon or two of milk, which you probably used in that meal, there is little, like only about 4% of your daily calcium requirement in that, which is barely anything. Each person literally needs to drink more than a can of evaporated milk per meal to come close to the daily required 100% for calcium.
⚉ Almost 90% of the protein found in beans is contained in the outer skin, which is taken off when making moimoi. That is to say that your moimoi barely gives you any protein. Yes, the amino acids and nutrients are literally in the skin, which is thrown out during the process of making moimoi.
⚉ Pap is pure carbohydrate. There is no vitamin C in pap, and the processing— the sifting —used in getting it to become pap literally strips it of every nutrient you would have been able to get had you simply consumed it in grain form.
⚉ Sugar is a carbohydrate.

So, yeah, again, what you have there is a poverty diet, not a healthy diet. And your attempt to use it in shutting the concerns of other wives out there is what is most deplorable.

LilMissFavvy:
➜I like your contributions Kobo. What do you think about liquid milk compared to dry milk? I mean in terms of nutrients. Someone once posted that the process of turning liquid milk to dry milk makes it lose it's nutrients.

I believe there shouldn't be much of a nutritional difference between the liquid milk and dry milk, given that the drying process usually focuses on reducing water content and on nothing else. They are generally both healthy additions to one's diet.

@Caaz

Leave Kobojunkie

He hasn't gone through my profile or followed up with my threads or paid me for any of my services, if not he would have known that I'm not a liability like he thinks.

People underrate people alot on this platform.
Rating a person according to what he or she posted...