What Is The Effect Of Taking Energy Drink Everday? - Health (3)

What Is The Effect Of Taking Energy Drink Everday? - Health (3) - Nairaland

Nairaland Forum › Nairaland General › Health › What Is The Effect Of Taking Energy Drink Everday? (15365 Views)

Re: What Is The Effect Of Taking Energy Drink Everday? by favour32(m): 9:20pm On Mar 10

Run from energy drink kpatakpata.

Alcohol and refined sugar na lesser devils.

Re: What Is The Effect Of Taking Energy Drink Everday? by femi4: 9:34pm On Mar 10

you are inviting kidney n liver problem...continue

Re: What Is The Effect Of Taking Energy Drink Everday? by Zony94: 9:55pm On Mar 10

Destruction of your liver looming

Re: What Is The Effect Of Taking Energy Drink Everday? by texannaija: 9:57pm On Mar 10

You are toying with your heart…

Re: What Is The Effect Of Taking Energy Drink Everday? by sonofthunder: 10:03pm On Mar 10

You'd burn out your liver and kidneys. People hardly detected liver issues until it's too late

Re: What Is The Effect Of Taking Energy Drink Everday? by Ifyz0001: 10:13pm On Mar 10

Those drinks are for older people not for youths.

If you are tired, eat normal good food and sleep....once you wake up start the hustle again.

Energy drink kills.

Re: What Is The Effect Of Taking Energy Drink Everday? by Beey(f): 10:22pm On Mar 10

Re: What Is The Effect Of Taking Energy Drink Everday? by Federalofficia(m): 10:32pm On Mar 10

All these fenuja like alomo, action bitters etc mix them together

Re: What Is The Effect Of Taking Energy Drink Everday? by jaxxy(m): 10:42pm On Mar 10

can lead to high blood pressure.. it won't come immediately it will creep in gradually over some years then u will already be hooked.

Re: What Is The Effect Of Taking Energy Drink Everday? by Osgilliat(m): 10:45pm On Mar 10

Impromptu Kpai!
You better stop drinking that poison

Re: What Is The Effect Of Taking Energy Drink Everday? by donbenie(m): 11:07pm On Mar 10

Sarcasm isn't your strongest forte.

Re: What Is The Effect Of Taking Energy Drink Everday? by donbenie(m): 11:08pm On Mar 10

hmm

Re: What Is The Effect Of Taking Energy Drink Everday? by Josywhyte: 11:43pm On Mar 10

Excess of it is not good because of the caffeine in it. Causes weak erection and quick ejaculation. It also affects some of the internal organs or system.

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Re: What Is The Effect Of Taking Energy Drink Everday? by PETUK(m): 11:51pm On Mar 10

Black Bullet is no Energy Drink…
Only Blue Bullet is

Re: What Is The Effect Of Taking Energy Drink Everday? by themanderon: 11:51pm On Mar 10

You are threading a fine line between life n death. High caffeine content elevates the heart and can cause severe issues in future and also the high sugar can cause serious problems including insulin resistance and exposes you to the risk of diabetes, eye problems etc as a result of glycation of your arteries.
If you want a healthy option drink water. Its cheap, healthier and won't leave your body wrecked like those chemical drinks would.

Re: What Is The Effect Of Taking Energy Drink Everday? by ufotunang: 1:47am On Mar 11

.. taking it everyday can give you high blood pressure, kidney problems , diabetes....drink water regularly..water is life not energy drink

Re: What Is The Effect Of Taking Energy Drink Everday? by ogawisdom(m): 3:56am On Mar 11

You will soon be on tv begging for money for kidney transplant in India. Stop completely before it's too late.

Re: What Is The Effect Of Taking Energy Drink Everday? by duduade(m): 4:21am On Mar 11

Stop taking them please the accumulated effect on the body is damaging on the long run as your kidneys, liver,glands and other parts will shut down

1 Like

Re: What Is The Effect Of Taking Energy Drink Everday? by Anonimoux: 5:26am On Mar 11

Slow death.

Re: What Is The Effect Of Taking Energy Drink Everday? by eagleonearth(m): 5:26am On Mar 11

what's your numbers like? And how do you manage the high numbers now?

Re: What Is The Effect Of Taking Energy Drink Everday? by Judolisco(m): 6:25am On Mar 11

180/115..... I used the drugs prescribed by d doctor, I think losartan and Bromazepam.... And I started sleeping early and eating properly.... Now I don't joke with my breakfast... Before I eat only at night after coming back from work

Re: What Is The Effect Of Taking Energy Drink Everday? by eagleonearth(m): 7:39am On Mar 11

oh I see. Sometime in 2021 I was so eager to make money on Forex, I started keeping late nights and still not being able to sleep properly in the day, I eventually fell sick majorly from a fungal infection and it drove up my BP. My BP hit 152/90 and I was scared. I panted by doing little exercise like push ups and even sex. At some point it worsened and I started having quick ejaculation, my wife resented this a lot. I swore not to take same medicine my mom is taking at this very young age of mine (was 34yrs then). Mind you, BP medicine has side effects that also affects your sexual health negatively. I quickly adjusted and changed my lifestyle. I cut out beef, processed food like sausage rolls, meatpie etc, all fried stuff became irritating to me except eggs I fried myself with healthy oil, I eventually dropped noodles and soft drinks. I started eating more fruits, boiled eggs, beans, boiled fish, nuts, drank only bottled water regularly and did isometric exercises like push ups, plank, squats. I also started sleeping very well. I also kept praying to God for a change. Now, all the headache, palpitations, dizziness, easily made weak has ended, my normal self has returned. I can now play football again. Bro, drop all processed drinks including alcohol. Drink water a lot and if you must drink alcohol, take fresh palmwine moderately, drop unhealthy food and eat healthy. Eat banana and groundnut a lot, exercise, Sleep at least 6hrs every night without interruptions. You will see a drop in your numbers. You do not need that medicine if you are still young. I hope this helps.

Shalom!

1 Like

Re: What Is The Effect Of Taking Energy Drink Everday? by ufuosman(m): 12:45pm On Mar 11

Stop it final

Re: What Is The Effect Of Taking Energy Drink Everday? by Judolisco(m): 1:22pm On Mar 11

bros I'm in the health field ... If doc prescribe drugs for you... It's better you take it.... D BP drug is not something you will continue to take.... And for d side effect, it's not permanent....i don't drink or smoke... My only issue is sleeping late because of my work and I've stopped it.... I've not used drugs for a while now and my bp has normalised

Re: What Is The Effect Of Taking Energy Drink Everday? by kiddaz: 4:13pm On Mar 11

Just prepare to depart very soon. How can a normal human consume a bottle of energy drink daily and still use the term "only"
Una no even dey fear at all?

Re: What Is The Effect Of Taking Energy Drink Everday? by eagleonearth(m): 6:11pm On Mar 11

Oh ok sounds good.

Re: What Is The Effect Of Taking Energy Drink Everday? by CharlesNavy(op): 6:48pm On Mar 11

Heyy, calm down. No come de vex for wetin no suppose worry you.

Re: What Is The Effect Of Taking Energy Drink Everday? by as69: 8:40am On Mar 13

The specific issue with daily energy drinks is the caffeine + sugar combo hitting your system repeatedly.

A bottle of Fearless has roughly 150-160mg of caffeine. Coffee has about 80-100mg. So you're already above a normal coffee dose, but the problem isn't just the amount — it's the delivery. Energy drinks hit faster because of the sugar, and your body never gets a proper rest from the stimulation.

Daily caffeine at that level causes your adrenal glands to work overtime. Over time: raised cortisol, elevated resting heart rate, sleep quality drops even if you feel like you're sleeping fine. The BP spike others mentioned is real — it's cumulative, not immediate.

The sugar is the second problem. Most of these drinks have 25-35g of sugar per bottle. Daily, that's close to your entire recommended daily sugar intake from one drink alone.

If you can't stop completely, at least build in 2-3 days per week with zero. That gives your system a reset. But the guys saying stop entirely are not wrong.

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