The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals - Health - Nairaland
Nairaland Forum › Nairaland General › Health › The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals (858 Views)
| The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 5:54am On May 22 |
Let us talk about something nobody wants to admit in public. You finished that full plate of pounded yam and Egusi with full confidence and zero regrets. And then thirty minutes later you were lying on your back, one hand on your stomach, negotiating with your body like a difficult landlord. We have all been there. There is a fruit that has been sitting in Nigerian markets this entire time that fixes this problem and most of us walk past it daily to go and find biscuits. Pawpaw. Pawpaw contains an enzyme called papain that breaks down proteins in your digestive system with alarming efficiency. When your stomach is overwhelmed after a heavy meal, pawpaw walks in and finishes the job. The bloating reduces. The heaviness lifts. Everything settles. A few slices is all it takes. The fruit is cheap, it is everywhere, and there is absolutely no reason any Nigerian should finish a pot of egusi and spend the next hour in discomfort when pawpaw exists and costs almost nothing. Find a great local spot to eat a proper Nigerian meal at LocalBuka. 2 Likes 1 Share
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| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by Jerchance: 7:33am On May 22 |
Who told you Pawpaw is everywhere... 4 Likes |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by Love800(m): 12:40pm On May 22 |
Pawpaw is too refreshing. My afternoon meal at afternoons is pawpaw combined with groundnuts. 4 Likes |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by MONEY247: 1:10pm On May 22 |
Try cucumber.... That one Nah intestine flusher 4 Likes |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by Authoreety: 4:55pm On May 22 |
PawPAW is a kind of fruit(2ce) Sweet like sugar Yello like fanta Everybody like pawpaw PAWPAW!! 2 Likes |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by SouthSouth1914: 8:02pm On May 22 |
MONEY247:With lemon water! 1 Like |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by Iamblessed8888: 8:14pm On May 22 |
SouthSouth1914:Cucumber together with lemon water? 1 Like |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by SouthSouth1914: 6:33am On May 23 |
Iamblessed8888:Yes, flushes the colon. No better combo 2 Likes |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 11:09am On May 27 |
Jerchance:At least it's common in most parts of Nigeria |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 11:10am On May 27 |
Love800:That's good |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 11:13am On May 27 |
MONEY247:Wow, I'll try this |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 11:13am On May 27 |
Authoreety:😂😂😂😂 1 Like |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by LocalBuka(op): 11:15am On May 27 |
SouthSouth1914:I'm learning new things today |
| Re: The Fruit Nigerians Sleep On That Fixes Bloating After Heavy Meals by Love800(m): 11:53am On May 27 |
I appreciate. LocalBuka: 1 Like |
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