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That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign - Health - Nairaland

Nairaland ForumNairaland GeneralHealthThat 'Big Man' Pot Belly May Actually Be A Medical Warning Sign (11639 Views)

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That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Dpharmacist(op): 10:33am On Jun 02
That 'Big Man' Pot Belly May Actually Be a Medical Warning Sign, Not a Status Symbol

In Nigeria, a large belly especially in men is often seen as a sign that someone is doing well in life.

People call it:
"Big man package."
"Soft life."
"Enjoyment body."
"Evidence of good living."

Some even see it as proof of wealth and success.

But what if that same pot belly is quietly telling a completely different story?

What many people do not realize is that the most dangerous body fat is not necessarily the fat you can see under the skin. Doctors are often more concerned about the fat you cannot see, known as visceral fat.

This type of fat accumulates deep inside the abdomen and surrounds important organs such as the liver, pancreas, intestines, and kidneys. Unlike ordinary body fat, visceral fat is biologically active and can interfere with the body's normal functions.

Medical research has consistently linked excessive abdominal fat to serious health conditions including high blood pressure, type 2 diabetes, fatty liver disease, heart disease, stroke, sleep apnea, and even certain cancers.

This is one reason healthcare professionals pay close attention to your waist circumference during routine assessments.

A person may appear healthy, energetic, and successful on the outside while harmful changes are already taking place internally. Conditions such as insulin resistance, chronic inflammation, and fatty liver disease can develop silently for years without obvious symptoms.

Fatty liver disease, in particular, is becoming increasingly common due to modern lifestyles characterized by excessive calorie intake, sugary drinks, alcohol consumption, physical inactivity, poor sleep habits, chronic stress, and frequent consumption of highly processed foods.

The frightening part is that many people with fatty liver disease feel completely normal until complications begin to appear years later.

This is why a pot belly should not automatically be celebrated as a symbol of wealth, enjoyment, or success.

Sometimes, it may actually be one of the earliest warning signs that the body's metabolic health is under strain.

Good health is not about being extremely slim or chasing unrealistic body standards. It is about maintaining a healthy weight, staying physically active, eating balanced meals, sleeping adequately, monitoring your health regularly, and taking preventive care seriously.

A wealthy looking stomach means very little if the organs behind it are struggling in silence.

The body often whispers before it screams. The question is whether we are listening.

Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Thundafireseun: 11:28am On Jun 02
My Tommy is 10 times bigger than all the tummy in this pictures
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Teelabo(m): 11:47am On Jun 02
Actually, the writer is on point, pot belly is not a sign of good health condition
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by ify2016: 11:48am On Jun 02
That's excessive fat in the body
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by emmabest2000(m): 11:50am On Jun 02
Too much fats is not good for your health

Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by nlfpmod(mod): 11:50am On Jun 02
Nice write up Dpharmacist. Thumb 👍
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by osuofia2(m): 11:51am On Jun 02
especially the fat around the waist line, Excess alcohol is the major culprit
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by axglide(m): 11:51am On Jun 02
Just fast if not regularly but intermittently and it’ll reduce. I lose about 60% belly fat when I go on 3 days fast
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Reason1313(m): 11:51am On Jun 02
My belle big I swear Aje so indirectly I am not healthy
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Mirasteel: 11:56am On Jun 02
Maybe i have to start hitting the gym.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by InvertedHammer: 11:56am On Jun 02
Dpharmacist:
That 'Big Man' Pot Belly May Actually Be a Medical Warning Sign, Not a Status Symbol
/

Come on now!

How can you be a bigman in Nigeria without pot belly and matching k-leg?

/
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by obeegee: 11:56am On Jun 02
Or the fat can serve as a cushion for your organs when you have an accident cheesy
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by saintopus(m): 11:57am On Jun 02
I wanted to have big belly but it seems this lifetime is not for me to have that.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by zenburster: 11:59am On Jun 02
With my pot belly, let me wear correct starched, white Agbada.

Then you with your 6 pack, flat stomock.

Let's see who they will attend to first if we enter an office at the same time.

Everything in life is tactics

Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by TheStoriesOfMan: 11:59am On Jun 02
obeegee:
Or the fat can serve as a cushion for your organs when you have an accident cheesy
Hmm! Hmm! What an oxymoron! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by zenburster: 12:00pm On Jun 02
saintopus:
I wanted to have big belly but it seems this lifetime is not for me to have that.
It sounds like Tibunu is showing you shege right?

At least the economy is making y'all fit as fiddles
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Haydens: 12:00pm On Jun 02
Most times I go dey reason wetin person fit eat till him belle brokoto anyhow.

I treat my body like a temple that's why I workout every morning and my physique is top notch and mind what I eat.

Clothes dey try sha, e dey cover a lot of things if not you no fit look at some people twice.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by DeltaBachelor(m): 12:03pm On Jun 02
Nice one OP. Thanks for this info
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by EponObi(f): 12:04pm On Jun 02
That one na your problem ooooo.... undecided

Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by judewrites: 12:04pm On Jun 02
Pot belly is your body's way of protesting that you are overeating too much carbohydrates.... cut down on carbs and eat more of veggies, especially if you are middle aged like me.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by sacajawea(m): 12:08pm On Jun 02
A bit Big not too bad, not as big as in the picture.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by BrickandLace(f): 12:11pm On Jun 02
It's mostly visceral fat.
Strangulates the liver , intestines, heart, pancreas etc.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Achor1111(m): 12:15pm On Jun 02
My 6pcs dey give me joy, pot belle brothers won't understand
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by anonimi: 12:30pm On Jun 02
Thundafireseun:
My Tommy is 10 times bigger than all the tummy in this pictures
Is that because you are drinking water from shitty boreholes due to the looting of your taxes and what is collected on your behalf? Money that should employ technicians, engineers, billing clerks, administrators etc to make pipe borne water available to everyone huh

The federal government is not responsible for water supply in cities and towns. This is the responsibility of states.

InvertedHammer:
/
It is by far better than Enugu.

500 gallons of water go for N20k. Multiply by 4 in a month, that's N80k. By extrapolation, that's N960k in a year on water alone. Why? Because the governor believes that clean and accessible water is the least of his worries. Yet they prance around like Enugu is Abuja even though the red muddy soil will have residents looking like they went tomb-raiding at night.

But then, considering where it was before Peter Mba, one can understand the accolades being that he moved the town from 16th Century to 17th Century but not anywhere near 20th Century. 21st Century is a stretch. EEDC? The worst of all.

/
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fergie001:

https://www.youtube.com/watch?v=g5v-F81hNTs

The Permanent Secretary, Office of Drainage Services and Water Resources in Lagos State, Mahmood Adegbite, has said that people drilling borehole in the Lekki axis of the state is probably drinking ‘’shit water.”

While speaking at a stakeholders meeting in the state recently, Adegbite noted that contaminated boreholes in Lekki pose health risk and added that treatment of waste water would eradicate any form of disease that may arise from it.

He said, “On waste water treatment, I will say that everyone digging borehole within the Lekki axis is probably drinking what I will call ‘shit water.’

https://punchng.com/video-everyone-digging-borehole-in-lekki-is-probably-drinking-shit-water-lagos-govt/?fbclid=IwQ0xDSwMABDJjbGNrAwAEK2V4dG4DYWVtAjExAAEewOd7728C0FSKQJNWar4yKRxNpNKt1owSlw47y57FKAux2QxvQL24Iu18rtw_aem_3kB5Sd2GjpdqjN6zFuIs7w
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Reeceken: 12:34pm On Jun 02
There seems to be an epidemic of stupidity in this country that makes some people believe that a pot belly in this 21st century is a flex.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by iichidodo: 12:40pm On Jun 02
A big tummy and yellow rheumy eyes are signs of a failing liver...Check yourself..
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by SamuraiXXX: 12:46pm On Jun 02
It is only on the African continent that people think being fat is a sign of good living
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Burgerlomo: 12:49pm On Jun 02
Nice one, I am glad that someone is finally talking about this important silent killer health issues. 👌👍👍
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by moramota: 12:50pm On Jun 02
Dear Mr. Office man wey wan dey wear "correct starched, white Agbada" everyday 24/7. . Congratulations 🎉

Shior . . Shey na today? Person wey go take heed to advice go take heed. Person wey no go listen, no go listen. Shey bi your own reason na for Office purpose, make you for dey carry big belle enter office up and down to get attention, as if na the big belle dey wan attend to. Shey bí na office you go dey go 24/7.

Continue, Mr. Officer. Make I sha no later dey see you for 10am dey jug for road to burn your belly fat when your fellow office people dey go that your office. Shior.

zenburster:
With my pot belly, let me wear correct starched, white Agbada.

Then you with your 6 pack, flat stomock.

Let's see who they will attend to first if we enter an office at the same time.

Everything in life is tactics
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Houseofglam7(f): 1:06pm On Jun 02
Visceral fat, slow poison.
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by zenburster: 1:15pm On Jun 02
moramota:
Dear Mr. Office man wey wan dey wear "correct starched, white Agbada" everyday 24/7. . Congratulations 🎉

Shior . . Shey na today? Person wey go take heed to advice go take heed. Person wey no go listen, no go listen. Shey bi your own reason na for Office purpose, make you for dey carry big belle enter office up and down to get attention, as if na the big belle dey wan attend to. Shey bí na office you go dey go 24/7.

Continue, Mr. Officer. Make I sha no later dey see you for 10am dey jug for road to burn your belly fat when your fellow office people dey go that your office. Shior.
Why so pained?

Did your pastor tell you I ate your destiny?
Re: That 'Big Man' Pot Belly May Actually Be A Medical Warning Sign by Sonofgod1990(m): 1:15pm On Jun 02
Thundafireseun:
My Tommy is 10 times bigger than all the tummy in this pictures
Eyaaaaaa very sorry for that
1 2 Reply

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