₦airaland Forum

How do you deal with depression and suciadal tendencies? I have been depressed for a while now cos nothing seems to be working out for me. I even get suicidal something, but I know I can't kill myself cos I would never want my mom and family members to suffer my loss after I am gone.

I have been working at something for the past three years, and it hasn't paid off. How do I handle this depression?

Only if you can see everyday people's mind and see how much they are depressed eh! You go fear.

Just have it at the back of your mind that whatever it is, things can get worse and there are many other people who have worse issues! Trust me! Atleast, you apparently have good health, food, and shelter. Whatever has happened has happened. Just thank God, move on, and survive.

braine:
Atleast, you apparently have good health, food, and shelter. Just thank God and survive.

How do you know I have these things?

see a psychologist. use some peaceable religious counselling. sometimes, it's best to take a brief detour... a short temporary break from whatever has been giving you to much concerns, start a new or different relationship and begin a fitness regime(even if you're fit)...also get enough sleep daily

kay29000:
How do you know I have these things?

You obviously sleep and wake up somewhere. I'm not sure of the health tho. But it still doesn't matter. Only you can make you feel better.

Man... See a psychologist fast, talk to people about your problem.. Silence is a slow killer... Depression kills slowly but definitely.... Good luck

spotit:
see a psychologist. use some peaceable religious counselling. sometimes, it's best to take a brief detour... a short temporary break from whatever has been giving you to much concerns, start a new or different relationship and begin a fitness regime(even if you're fit)...also get enough sleep daily

Thanks

kay29000:
How do you deal with depression and suciadal tendencies? I have been depressed for a while now cos nothing seems to be working out for me. I even get suicidal something, but I know I can't kill myself cos I would never want my mom and family members to suffer my loss after I am gone.

I have been working at something for the past three years, and it hasn't paid off. How do I handle this depression?

life can be frustrating sometimes. I also am facing some challenges too and it has made me depressed. But you shouldnt give up. Nothing come easy in life

Raiders:
life can be frustrating sometimes. I also am facing some challenges too and it has made me depressed. But you shouldnt give up. Nothing come easy in life

It's true...life can be frustrating sometimes. It's not like I am sad all the time, but the problems are there, so whenever I go and do fun things, I come right back to those things frustrating me. As you said, nothing good comes easy...I guess I just have to keep working at my goals.

dont take life too serious and you will find out that that depression can never come your way, one of the main reason of depression is taking life to serious and when you fail you have no option to be sad and depressed

kay29000:
How do you deal with depression and suciadal tendencies? I have been depressed for a while now cos nothing seems to be working out for me. I even get suicidal something, but I know I can't kill myself cos I would never want my mom and family members to suffer my loss after I am gone.

I have been working at something for the past three years, and it hasn't paid off. How do I handle this depression?

5th oct CUM SWALLOW.6th oct depression.pls u nid to go closer to ur creator.

Vikky014:
5th oct CUM SWALLOW.6th oct depression.pls u nid to go closer to ur creator.

It is obvious you know know little about life. Thanks for living an ignorant close minded comment.

kay29000:
It is obvious you know know little about life. Thanks for living an ignorant close minded comment.

Am serious.draw closer stp being depressd think positive it helps.dnt compare urslf wt odas u r unique.