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Practical Tips That Help Burn Belly Fat - Health - Nairaland

Nairaland ForumNairaland GeneralHealthPractical Tips That Help Burn Belly Fat (1298 Views)

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Practical Tips That Help Burn Belly Fat by Evicsholar(op): 4:16pm On Oct 14, 2014
Hello fellow NLanders.

I really need practical tips( like exercises, feasible nigerian diet etc) on how to burn belly fat. My tommy protrudes like a pregnant woman whenever i eat even when i decide to starve myself, it remains the same. (I'm slim i dont take alcoholic drinks too). Your contributions would be appreciated
Re: Practical Tips That Help Burn Belly Fat by Dbestmax(m): 4:43pm On Oct 14, 2014
Evicsholar:
Hello fellow NLanders.

I really need practical tips( like exercises, feasible nigerian diet etc) on how to burn belly fat. My tommy protrudes like a pregnant woman whenever i eat even when i decide to starve myself, it remains the same. (I'm slim i dont take alcoholic drinks too). Your contributions would be appreciated
Lay down on d floor
Hands behind ur head
Try sit ups as many times as possible
Den run evry mawnin ...
Re: Practical Tips That Help Burn Belly Fat by Evicsholar(op): 5:25pm On Oct 14, 2014
Dbestmax:
Lay down on d floor
Hands behind ur head
Try sit ups as many times as possible
Den run evry mawnin ...
thanks alot. Noted
Re: Practical Tips That Help Burn Belly Fat by kemiola89(f): 9:42pm On Oct 14, 2014
I hope sit-up exercise does not have any medical implications for women...I made it a daily thing, though I usually feel pains around my stomach after going 20 rounds.
Re: Practical Tips That Help Burn Belly Fat by Evicsholar(op): 9:55pm On Oct 15, 2014
kemiola89:
I hope sit-up exercise does not have any medical implications for women...I made it a daily thing, though I usually feel pains around my stomach after going 20 rounds.
i'v started the sit-ups already but i do have lil diffuculty in lifting myself without support whenever i lay down but i hope to overcome it with time. Thanks for your contrbution
Re: Practical Tips That Help Burn Belly Fat by rumenase(m): 1:28pm On Oct 16, 2017
Evicsholar:
i'v started the sit-ups already but i do have lil diffuculty in lifting myself without support whenever i lay down but i hope to overcome it with time. Thanks for your contrbution
how is yur stomach now?
quite me
Re: Practical Tips That Help Burn Belly Fat by rumenase(m): 1:29pm On Oct 16, 2017
Evicsholar:
i'v started the sit-ups already but i do have lil diffuculty in lifting myself without support whenever i lay down but i hope to overcome it with time. Thanks for your contrbution
how is yur stomach now?
quote me
1 Reply

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