₦airaland Forum

Kidney infections, diseases, and failure itself is fast becoming a menace is the Nigerian Society.

Please read to know the 10 COMMON HABITS THAT MAY DAMAGE YOUR KIDNEYS:

1. Stressing your Bladder: Not urinating when you have the urge to

2. Not drinking enough water. Water is a universal solvent and it dissolves almost all the salts and other minerals in the body, making it very easy to pass out all unnecessary materials in the body.

3. Too much salt intake

4. Not treating common infections quickly and effectively

5. Eating too much meat

6. Not eating enough

7. Drug abuse (e.g. Painkillers)

8. Missing your prescriptive drugs

9. Drinking too much Alcohol

10. Not having enough rest



http://entadaplace. com/2015/01/19/10-very-common-habits-that-might-damage-your-kidney/

Noted!

Not treating hypertension well
Not treating diabetes well
Using mercury containg soap...eg tura

ArchEnemy:
Not treating hypertension well
Not treating diabetes well
Using mercury containg soap...eg tura

Thanks.
Kindly add more please. this is a very important topic in my opinion.