₦airaland Forum

Bright and sparkling eyes are desirable, it shows good health and radiates through the face where bloodshot and dull eyes are usually lacklustre, tired and could be a sign of il health or plain exhaustion.

Tired,dull and bloodshot eyes can be as a result of fatigue, lack of sleep, long working hours, continuously staring at a bight computer screen for instance, nutritional deficiency, excessive drinking, dehydration, smoking and even serious health problems like a weak liver.

While an alarming case in this situation should be reported to a medical practitioner, these simple ways work to clear the eyes.



1. Eye Exercise

There are easy ways to relax and light up the eyes which improve blood circulation and ease off eye straining.

The first eye exercise is to shut the eyes and squeeze them tightly. Then open them quickly, as wide as possible. Repeat until the eyes begin to water. This will help your eyes look and feel fresh and bright.

You can also move a pen or pencil horizontally and vertically in front of your eyes, keeping your eyes focused on the tip of the pen. Do this exercise for 10 to 15 minutes daily.

Another option is to rub the palms of your hands together until they become warm, then place them over your closed eyelids for a few minutes.

2. Tea Bags

Both green and black tea bags are known to reduce eye strain and restore the natural glow and brightness to the eyes. The antioxidant properties in tea bags help reduce swelling around the eyes.

-Steep 2 tea bags in a mug of hot water for 5 minutes.

-Remove the tea bags, squeeze out the excess water and put them in the fridge for about 10 mins or a little more.

-Place the chilled teabags over closed eyes and let them sit for 5 minutes.

-Repeat this often.

3. Cucumber or Potato slices

Placing slices of cucumber or potato over the eyes works wonders for the eyes. They both noticeably help brighten the eyes as well as reduce puffiness and under eye circles.

-Cut a few thick slices off cucumber or potato and put them in the refrigerator for 15 to 20 minutes.

-Put the chilled slices over the closed eyelids until they become warm.

-Rinse eyes with water.

-Repeat this process often.

Lastly

4. Always keep the Eyes hydrated

One simple secret to get clear eyes is to keep your eyes hydrated for proper lubrication.

Splash the eyes with room-temperature water a few times daily. This will help get rid of dull and tired eyes.

Avoid staring at the computer screen for too long to prevent the eyes from drying out.

Blink often as well to prevent the eyes from drying out.

Also, drink plenty of water and eat water-based fruits and vegetables.

Source: http://pulse.ng/wellness/pulse-daily-how-to-get-clear-white-eyes-naturally-id3476185.html

educative! !!

How to get people to take your write up a little more seriously; put a damn credible source at the end!

anselm791:
How to get people to take your write up a little more seriously; put a damn credible source at the end!

OP take note.

So after i finish com go blow weed my eyes go still white bah....

Always carry ur 'visin' it doz d magic...

menix:
So after i finish com go blow weed my eyes go still white bah....

Always carry ur 'visin' it doz d magic...

yea awaz about askin dat too, if it will remain white after weeding ganja

Nice one op.

Nice..

Like mine..

OK.

Cool

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modified: Don't focus ur eyes on PORN always. it darkens ur eye and ur future.

Nice one op

Also, Don't Date a Bad Guy or Else Yours Can Even Be Black Eyes


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franzis:
Bright and sparkling eyes are desirable, it shows good health and radiates through the face where bloodshot and dull eyes are usually lacklustre, tired and could be a sign of il health or plain exhaustion.

Tired,dull and bloodshot eyes can be as a result of fatigue, lack of sleep, long working hours, continuously staring at a bight computer screen for instance, nutritional deficiency, excessive drinking, dehydration, smoking and even serious health problems like a weak liver.

While an alarming case in this situation should be reported to a medical practitioner, these simple ways work to clear the eyes.



1. Eye Exercise

There are easy ways to relax and light up the eyes which improve blood circulation and ease off eye straining.

The first eye exercise is to shut the eyes and squeeze them tightly. Then open them quickly, as wide as possible. Repeat until the eyes begin to water. This will help your eyes look and feel fresh and bright.

You can also move a pen or pencil horizontally and vertically in front of your eyes, keeping your eyes focused on the tip of the pen. Do this exercise for 10 to 15 minutes daily.

Another option is to rub the palms of your hands together until they become warm, then place them over your closed eyelids for a few minutes.

2. Tea Bags

Both green and black tea bags are known to reduce eye strain and restore the natural glow and brightness to the eyes. The antioxidant properties in tea bags help reduce swelling around the eyes.

-Steep 2 tea bags in a mug of hot water for 5 minutes.

-Remove the tea bags, squeeze out the excess water and put them in the fridge for about 10 mins or a little more.

-Place the chilled teabags over closed eyes and let them sit for 5 minutes.

-Repeat this often.

3. Cucumber or Potato slices

Placing slices of cucumber or potato over the eyes works wonders for the eyes. They both noticeably help brighten the eyes as well as reduce puffiness and under eye circles.

-Cut a few thick slices off cucumber or potato and put them in the refrigerator for 15 to 20 minutes.

-Put the chilled slices over the closed eyelids until they become warm.

-Rinse eyes with water.

-Repeat this process often.

Lastly

4. Always keep the Eyes hydrated

One simple secret to get clear eyes is to keep your eyes hydrated for proper lubrication.

Splash the eyes with room-temperature water a few times daily. This will help get rid of dull and tired eyes.

Avoid staring at the computer screen for too long to prevent the eyes from drying out.

Blink often as well to prevent the eyes from drying out.

Also, drink plenty of water and eat water-based fruits and vegetables.

Source: http://pulse.ng/wellness/pulse-daily-how-to-get-clear-white-eyes-naturally-id3476185.html

na today


it have tey

By not using umbrella
By not smoking cigarette
By not sleeping late
By not drinking coffee
By not drinking alcohol
By keeping a healthy life

Interesting!

nice post.
but i love my blue eyes, it helps me see in the dark. lol.

lol . all these for a clear eye?

all I can say is .. "iyke was here"

all these one story for the gods..


ladies and gentlemen.. the best way to get clear eyes is by either impregnating a General's only daughter or getting pregnant for a Vulcaniser



your eye go clear.. shaperly

Avoid crying too much





Most importantly:
Do not smoke.......
1. Igbo
2. Shisha
3. Plantain leaf
4. Pepper and shit


Don't smoke at all



In addition:
1. Never spy in exam hall
2. Don't look at anoda mans wife
3. Never spy on your elders unclothedness
4. Never look beyond your elders(W̶̲̥̅̊ђA̶̲̥̅t they see while sitting......)
5. Never sleep for a full day
6. Most importantly NEVER offend a Military Man (he can slap you and your eyes will never remain the same again.....
Hope I gat you laughing at least!

First page things

Let me add this. Never read with dull lights!

Op swap your outdoor hustling at the garage for office job and smoking Igbo to drinking water your eyes will appear whiter .

5. Drop early morning urine in the eyes always

sai buhari

anselm791:
How to get people to take your write up a little more seriously; put a damn credible source at the end!

... then what's your own source?

educative and informative.

Squezze onions water mixed with fresh pepper.

E go first pain you o


But then you'll be thanking me after