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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:08pm On Sep 21, 2015 |
cococandy: Steak and eggs ? |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 10:07pm On Sep 21, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by saiprojects(f): 10:13pm On Sep 21, 2015 |
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Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 12:12am On Sep 22, 2015 |
Love this. Will try it. saiprojects: |
Re: Paste Pics Of Your Healthy Meal Here. by babythug(f): 1:33pm On Sep 22, 2015 |
I stumbled on this thread and feel suddenly(again) inspired to live and eat healthy. Hope i'm not too late to join this train and indeed party? Reading through the pages for further inspiration.... The colours of the foodssss are something else. Brb |
Re: Paste Pics Of Your Healthy Meal Here. by nnekaregy(f): 7:42pm On Sep 22, 2015 |
I almost fainted in the office, I have been
on low carb. I had to go and buy rice to eat and gave myself
a break today. Am still motivated though. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:57pm On Sep 23, 2015 |
Lunch @ work! Steamed Korean Buns, Pecking Duck, Kimchee Salad, Sricha Sauce, and Roasted Peanuts. Dessert: Bananas & Satsuma.
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Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 8:11am On Sep 25, 2015 |
Yesterday lunch bet I no finish everything sha o.the remaining is inside freezer this is what is called balanced diet. Meat-protein.vegetables vitamins and semo carbohydrates |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 6:03pm On Sep 26, 2015 |
EfemenaXY: *clears throat * |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 6:06pm On Sep 26, 2015 |
SAMBARRY: Do you always forget to attach pictures Moi moi again. I'm a professional now . Takes me less time to get it done. Used sausages and egg with other veges. Very soft and yummy
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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:36pm On Sep 26, 2015 |
Japanese Onagi or something similar: mackerel in crabs (looks like rice to me) + salad, seaweed, and soy sauce (I think). Dunno half of what I'm eating these days.
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Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 6:54am On Sep 27, 2015 |
Chillisauce:sorry jare my darling. That is shaki pomo liver and eforiro soup
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Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 6:57am On Sep 27, 2015 |
EfemenaXY:efemena! what is those green Green things on top of that white thing? Na food be that? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:35am On Sep 27, 2015 |
SAMBARRY: Seaweed. Very healthy. And tasty too. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:39am On Sep 27, 2015 |
SAMBARRY: Did you eat ALL of that by YOURSELF??!! How were you able to get up afterwards? Kia! That would send me to sleep for the whole weekend oh! Oya send the complete picture. Where's the missing pounded yam / Eba / Amala / Fufu?? Going for a 1hr run. Damiso, Queen47, where are you ladies?? Morning all. |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 7:43am On Sep 27, 2015 |
I said I ate some and kept the rest in the freezer na how I go chop every thing for there when I no be glutton. That one na immediate constipation na EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 7:45am On Sep 27, 2015 |
Efemena 1 hr run? No church? if it's about cloth oya come I have nice gele.i will help you tie it and wrapper plus top |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 7:48am On Sep 27, 2015 |
EfemenaXY:eheen.how does it taste like? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:48am On Sep 27, 2015 |
SAMBARRY: Lol! Yeah, 1hr run. Done it and back now. Before that, I did my 30 mins sit-ups / lower abs workout. I've still got plenty of time to go to church na. 12noon mass - so yeah, you can still help me tie that gele. Oya come join me for brekkie: Cherry plum tomatoes, cucumber slices, a squeezed lime and lemon fruit in (warm water) + an extra bottle of water - one litre.
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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:53am On Sep 27, 2015 |
SAMBARRY: I can't describe it. Except that it tastes really good. SAMBARRY: Really? Okay. But where is the swallow that went with it? Abi you wan tell us say na only soup you chop?? Even chillisauce won't believe that. |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:04am On Sep 27, 2015 |
I no snap the wheat except the vegetable because my phone battery was low. Nepa no bring light except this morning and so the wheat dey my belle EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:16am On Sep 27, 2015 |
That means you go thin gan hope no be say you resemble all those anorexia French models. All the things wey dey ya plate go belleful you? if I eat that thing for breakfast e go be like say I eat one piece of biscuit. Eat better food wey go give you stamina o.all this oyinbo oyinbo food dey make person fragile. Na why them no strong. After one blow opari! For breakfast you are supposed to eat maybe like 3 pieces of yam and fried egg.slice tomato pepper and onions inside afternoon eba or wheat or fufu and vegetables then evening just take something light like half a bunch of banana. You go thick and strong. No be all this suwegbe food ! EfemenaXY: 2 Likes 1 Share |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:31am On Sep 27, 2015 |
SAMBARRY: Kulyie!! Repent, for the kingdom of God is near! As per thin, I prefer to say "slim". Na this regime I use take drop all that nonsense weight I carry for body before. ~ From 102kg to 68kg ~ From UK dress size 18+ to size 10 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:34am On Sep 27, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:37am On Sep 27, 2015 |
I've repented o person go touch me e no go know say e touch person meanwhile if e touch oyinbo e go be like say you touch bread wen Don soak inside water. Very soft and fragile. No stamima whatsoever Dey chop well well o EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:40am On Sep 27, 2015 |
EfemenaXY:give her hot water abeg. Blazing hot water ni o 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:43am On Sep 27, 2015 |
Haaa where the waist and yash wey go hold wrapper if you tie wrapper no waist again no yash no brez.how you go shake ya bom bom.you go just be like letter I no africanness at all in ya stature. Na chinko stature be that EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:53am On Sep 27, 2015 |
SAMBARRY: Which kind waist? You mean big-belle waist wey go make woman look like her hubby's mother?? No thank you. I jump am pass. As per brëästs, shuo, make dem disappear na. Push-up 'n padded bra dey. The only important thing you mention for your list na Nyash. Don't worry, the ikebe still dey. If you don't believe me, ask Edwife & Chillisauce. Dem go confirm am for you. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:54am On Sep 27, 2015 |
SAMBARRY: Kia!! Lady, you're terrible! |
Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 10:59am On Sep 27, 2015 |
; this is the type of stature I'm talking about EfemenaXY: 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by SAMBARRY: 11:01am On Sep 27, 2015 |
EfemenaXY:no I want the best for her. Mothers know what is right |
Re: Paste Pics Of Your Healthy Meal Here. by zemaye: 11:26am On Sep 27, 2015 |
Moi moi. Chillisauce inspired
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