Yea man

lol, i sincerely wish we could trade weather.. all those you mentioned are NOTHING.

Even your boo get a boo..

Omotayor123:
Lol at the last point For me na Vaseline sure pass

Today's cold sef get as he be.. Aminat508 come ooo..

Vaseline crew spotted ..

I am single.... The cold is something else here in Asaba,if u wana heat me up pm me[color=#006600][/co

stevedeey:

search result::Name:stevedeey no: 07030490674 ...location: lagos:-D

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Omotayor123:
Gbeborun

chymystique:
I like the Cuddling part.. Will need to get plenty of it this Harmattan oo

Am available.

Sijo01:
Forget hot bath. Cold bath does the magic.
.
.
.
.
Welcome, harmattan! My best weather

I agree with you that cold bath can do the magic, but not in places like Zaria and Funtua.

Omotayor123:
Lol at the last point For me na Vaseline sure pass

Today's cold sef get as he be.. Aminat508 come ooo..

me don sleep nah.

Story. The only solution is

VASELINE

PHATE007:
Hmmmm... All I can see is number 6 *shines teeth*

I kukuma like cuddling b4..... Dis is God answering my prayers through harmattan.... #how God works in mysterious ways..*shines teeth*

see
as you are spiritually hammering on the thing

henrixx:
see
as you are spiritually hammering on the thing

lol.. Opportunity comes but once o... Lemme hammer on it while it lasts..

Shegebanti007:
YOU BE FOOL COME JOS MAKE U SEE IF THIS YOUR TIPS GO HELP YOU COUNTER THIS COLD, AS THIS COLD DEY, YOUR BALLS GO FREEZE

As a matter of fact u r the fool here

ILOVETOFUCK:
Lol...... I love the cuddling part. My favorite position but it always leads to s*ex, oppss.... that's the reason I love it.

U sef! Is 10 rounds not just a joke? u be new o!

cruzita:
I hear u but I'm still single and searching,no boo to cuddle.*crying and sleeping*

After checking your pix, I can confidently tell that you don't need a ''boo' but a ''bae''

Caspian22:
So its here.. that dry, dusty, cold wind that can transform you from a young dude to an elder so perfectly. (I mean just admit, it's like God's own make-up artist for you). Well Harmattans is actually a dusty wind that comes from Sahara. It is usually characterised by cold dry weather in the early hours of the morning and sometimes in the evening. Our body is affected by this weather. Now, What effects could the harmattan have on your health? How can you stay healthy this harmattan?.

EFFECTS
The Harmattan could affect your skin and your respiratory system mainly, well that depends on if you expose yourself to it. Now let's go.
First, your skin.. It will be dry. Your lips and soles of your feet will get cracked up. Harmattan will also break your hair. Then your respiratory system could get affected too. This is because they are lots of air pollutants flowing around that dusty air and they could get inhaled.
Harmattan also causes itchiness of the eye, diarrhea due to food being contaminated and meningitis.

TIPS TO STAY HEALTHY
Finally here is the real stuff. Now If you want to get through this weather looking healthy, happy and smart, you will need to apply this tips am about to give you.;-)



1. Take a hot bath and a hot breakfast every morning. You see If you want to work that day a hot bath will invigorate you and keep you warm on the inside. You will feel more stronger and active too.


2. Drink plenty of water. This will help you prevent dehydration which is very common.

3. Vaseline and all other oily creams should always be close by. Apply all over your body. Also the lips too. you could use lip gloss over on the lips too.

4. Wash your eyes regularly and wear warm cloths.

5. If you are asthmatic or a sickler this period could be difficult for you, always carry your inhaler and take extra measures to protect yourself.

6. Cuddle more often. Wait this is for those that have 'boos' and 'bae'. The rest you could just use your pillows or get a giant Teddy bear.

So I end here and I hope you all enjoy this wonderful harmattan ,follow my tips and stay HEALTHY!!! Thank you very much.

cc : Dominique
Sissy3
lalasticlala

Ur no.4, I guess uar refering to washing of face because I wonder how difficult it wl b for smbody to wash his eyes

cruzita:
I hear u but I'm still single and searching,no boo to cuddle.*crying and sleeping*

cruzita:
I hear u but I'm still single and searching,no boo to cuddle.*crying and sleeping*

sorry about dat.

On the contrary, a hot bath may make you drowsy, not active. A cold bath keeps you active. Take a cold bath in the morning, you'll be full of life during the day. Take a hot bath at night, and the drop in temperature afterwards will guarantee you a sound sleep.

1. Take a hot bath and a hot breakfast every morning. You see If you want to work that day a hot bath will invigorate you and keep you warm on the inside. You will feel more stronger and active too.

End time health tips

This jos cold no dey smile o.. nice 1 op.. Na last point sure pass

cruzita:
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HAHAHAHAHAHA....funny you

badmrkt:
After checking your pix, I can confidently tell that you don't need a ''boo' but a ''bae''

hmmm OK I need a bae

zealot4me:





As a matter of fact u r the fool here

AS A MATTER OF FACT U R THE BIGGER FOOL THERE

Omotayor123:
Lol at the last point For me na Vaseline sure pass

Today's cold sef get as he be.. Aminat508 come ooo..

She is not into women

Elzends:
End time health tips

lol Mumu boi

I have personally witnessed an obvious change in the weather. U might have also witnessed it as well. That's good for you. But if you have not then please take note of these important advises.

To help guard your health and protect your life.
The weather is getting cold in the morning
Dry(humid) and hot in the afternoon.
These dramatic changes occurring in the weather poses many health risks and dangers upon us.

And we need to take critical look at them so we don't develop any complications.

As a result of these changes.
People are at a high risk for upper respiratory infections as a result of inhalation of dust
Epistaxis ; bleeding through the nose as a result of humid air that cause blood vessels in the nose to break.


Dehydration due to dry air or humidity
Eye infections like conjunctivitis due to dryness and dust.

Sore throat

Dried skins cracked lips and other lesions
High tendency of bleeding

Poor water hygiene may also occur leading to other gastrointestinal effects like vomiting and diarrhoea.

Preventive measures
Wear protective clothes such as jackets trousers socks and stockings wherever appropriate and necessary

Drink more water at 6 to 8 sachets or more

Use appropriate skin cream , the best I can recommend is Shea butter. Apply them on areas that are prone to dryness like the lips, hair, face heals of the foot etc.

Pls don't expose your body

Do as much as possible to avoid dusty areas. Leaders can help us sprinkle some water at dusty areas.

Cover your mouth when sneezing or coughing to prevent spread of infectious micro organisms.

Do as much as possible to prevent any form of injury since this can cause a lot bleeding.

Reduce Strenuous activities the lead to high oxygen demand.

Ensure good personal hygiene.

Take in more fruits and vegetables to help boost immunity

Take enough time to rest

Please let us spread this vital information so we can save lives. Remember prevention is better than to cure.

For those in need of pure shea butter cream (retail and wholesales) contact:08095904040-Emmanuel

nice tips