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Nairaland Forum / Nairaland / General / Health / Tips To Help YOU Stay Healthy This Harmattan Season (34420 Views)
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Re: Tips To Help YOU Stay Healthy This Harmattan Season by gabby1002(m): 3:47am On Dec 04, 2015 |
Yea man |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Exxit(m): 4:28am On Dec 04, 2015 |
lol, i sincerely wish we could trade weather.. all those you mentioned are NOTHING. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by 400billionman: 5:15am On Dec 04, 2015 |
Even your boo get a boo.. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by 400billionman: 5:18am On Dec 04, 2015 |
Omotayor123: Vaseline crew spotted .. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by umulobi: 5:41am On Dec 04, 2015 |
I am single.... The cold is something else here in Asaba,if u wana heat me up pm me[color=#006600][/co |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by cruzita(f): 6:04am On Dec 04, 2015 |
stevedeey:invalid result |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by oba2flex(m): 6:19am On Dec 04, 2015 |
Omotayor123: |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Uniquejames(m): 6:29am On Dec 04, 2015 |
chymystique: Am available. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by akyus(m): 6:37am On Dec 04, 2015 |
Sijo01:I agree with you that cold bath can do the magic, but not in places like Zaria and Funtua. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Aminat508(f): 6:38am On Dec 04, 2015 |
Omotayor123:me don sleep nah. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by daclint(m): 6:52am On Dec 04, 2015 |
Story. The only solution is VASELINE |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by henrixx(m): 7:03am On Dec 04, 2015 |
PHATE007:see as you are spiritually hammering on the thing |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by PHATE007(f): 7:05am On Dec 04, 2015 |
henrixx:lol.. Opportunity comes but once o... Lemme hammer on it while it lasts.. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by zealot4me(f): 7:11am On Dec 04, 2015 |
Shegebanti007: As a matter of fact u r the fool here 1 Like |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by charmingeyes(m): 7:44am On Dec 04, 2015 |
ILOVETOFUCK: U sef! Is 10 rounds not just a joke? u be new o! |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by badmrkt(m): 8:04am On Dec 04, 2015 |
cruzita:After checking your pix, I can confidently tell that you don't need a ''boo' but a ''bae'' |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by mart2k(m): 9:03am On Dec 04, 2015 |
Caspian22:Ur no.4, I guess uar refering to washing of face because I wonder how difficult it wl b for smbody to wash his eyes |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by linobrown9(m): 9:06am On Dec 04, 2015 |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by artade: 9:13am On Dec 04, 2015 |
On the contrary, a hot bath may make you drowsy, not active. A cold bath keeps you active. Take a cold bath in the morning, you'll be full of life during the day. Take a hot bath at night, and the drop in temperature afterwards will guarantee you a sound sleep. 1. Take a hot bath and a hot breakfast every morning. You see If you want to work that day a hot bath will invigorate you and keep you warm on the inside. You will feel more stronger and active too. |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Elzends(m): 9:37am On Dec 04, 2015 |
End time health tips |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by teejaypee: 9:38am On Dec 04, 2015 |
This jos cold no dey smile o.. nice 1 op.. Na last point sure pass |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by stevedeey(m): 10:49am On Dec 04, 2015 |
cruzita:HAHAHAHAHAHA....funny you |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by cruzita(f): 11:50am On Dec 04, 2015 |
badmrkt:hmmm OK I need a bae |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Shegebanti007: 1:24pm On Dec 04, 2015 |
zealot4me: AS A MATTER OF FACT U R THE BIGGER FOOL THERE |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by femi4: 3:30pm On Dec 04, 2015 |
Omotayor123:She is not into women |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by Caspian22(m): 6:23pm On Dec 04, 2015 |
1 Like 1 Share |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by excel455(m): 1:54pm On Dec 10, 2015 |
I have personally witnessed an obvious change in the weather. U might have also witnessed it as well. That's good for you. But if you have not then please take note of these important advises. To help guard your health and protect your life. The weather is getting cold in the morning Dry(humid) and hot in the afternoon. These dramatic changes occurring in the weather poses many health risks and dangers upon us. And we need to take critical look at them so we don't develop any complications. As a result of these changes. People are at a high risk for upper respiratory infections as a result of inhalation of dust Epistaxis ; bleeding through the nose as a result of humid air that cause blood vessels in the nose to break. Dehydration due to dry air or humidity Eye infections like conjunctivitis due to dryness and dust. Sore throat Dried skins cracked lips and other lesions High tendency of bleeding Poor water hygiene may also occur leading to other gastrointestinal effects like vomiting and diarrhoea. Preventive measures Wear protective clothes such as jackets trousers socks and stockings wherever appropriate and necessary Drink more water at 6 to 8 sachets or more Use appropriate skin cream , the best I can recommend is Shea butter. Apply them on areas that are prone to dryness like the lips, hair, face heals of the foot etc. Pls don't expose your body Do as much as possible to avoid dusty areas. Leaders can help us sprinkle some water at dusty areas. Cover your mouth when sneezing or coughing to prevent spread of infectious micro organisms. Do as much as possible to prevent any form of injury since this can cause a lot bleeding. Reduce Strenuous activities the lead to high oxygen demand. Ensure good personal hygiene. Take in more fruits and vegetables to help boost immunity Take enough time to rest Please let us spread this vital information so we can save lives. Remember prevention is better than to cure. For those in need of pure shea butter cream (retail and wholesales) contact:08095904040-Emmanuel |
Re: Tips To Help YOU Stay Healthy This Harmattan Season by luthorcorp: 7:41pm On Dec 10, 2015 |
nice tips |
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