₦airaland Forum

THERE’S a good chance you probably wear something in bed - but perhaps it’s time you changed the habit of a lifetime and got naked. Scientists and relationship psychologists say there are some major benefits to sleeping in the nude.
Here are five of the best reasons:
1. IT’S MORE HYGIENIC
Sleeping in your pants encourages yeast and bacteria to prosper, particularly when you are warm in bed. Going commando effectively airs it out and decreases bacteria build up.

2. YOU’LL SLEEP BETTER
The National Sleep Foundation say the cooler you are the deeper a sleep you will have. Your body temperature should naturally decrease as you go into a deeper sleep. Layers of clothes can prevent this.

3. YOU’LL HAVE A BETTER LOVE LIFE
Leading psychologists say sleeping skin-to-skin will increase hormones like oxytocin. This leaves you with a higher desire to have sex.

4. IT GIVES YOU AN INCREDIBLE SENSE OF FREEDOM
It is one of the only times you can be truly naked without feeling self-conscious.

5. IT CAN HELP YOU LOSE WEIGHT
Because sleeping naked keeps your body cooler, your cortisol levels stay low. High cortisol levels, even after waking, it can increase anxiety, cravings for bad food and cause weight-gain.

www.thesun.co.uk/sol/homepage/features/6658046/Why-you-should-be-sleeping-naked.html?CMP=spklr-_-Editorial-_-FBPAGE-_-TheSun-thesun-_-20151205-_-Features-_-296944507-_-Imageandlink

Pls don't say that during this cold harmattan season

Don't sleep unclad during winter, if you don't want to turn to salt.

Op, my nebo a babe slept unclad but when she woke up, she was feeling some pains under the oil well , after close examination by her room mate,

it was observed that a bad ass rat gyrated there thinking it was left over food with all the smell and colours there.
later went to hospital tho

EroticAngelina:
Pls don't say that during this cold harmattan season

More reason why you need me to keep you warm

EroticAngelina:
Pls don't say that during this cold harmattan season

More reason why you need me to keep you warm

It's so comfortable. Even though it's freezing

Well I know it Harmattan but you can still sleep naked under a very thick blanket naked, sleeping unclad boost self confidence it scientifically proven.

manny4u:
Well I know it Harmattan but you can still sleep naked under a very thick blanket naked, sleeping unclad boost self confidence it scientifically proven.

YourMain:
It's so comfortable. Even though it's freezing

Don't try that if your partner is not around. You will just turn to a frozen Christmas chicken

tunnamania11:
Don't try that if your partner is not around. You will just turn to a frozen Christmas chicken

lol except ive no partner around.