How Can I Loss Weight - Health - Nairaland
Nairaland Forum › Nairaland General › Health › How Can I Loss Weight (1078 Views)
| How Can I Loss Weight by Luckyk(op): 2:46pm On Dec 31, 2015 |
im 16 year old but i look 5 years older than my age...with a big belly which make me look like a pregnant woman,pls nl i need your advice |
| Re: How Can I Loss Weight by Ajibel(m): 7:45am On Jan 01, 2016 |
Luckyk:Eat well, be on a good diet and start exercises |
| Re: How Can I Loss Weight by Lexusgs430: 9:22am On Jan 01, 2016 |
Luckyk:Have you done a pregnancy test? 1 Like |
| Re: How Can I Loss Weight by Luckyk(op): 3:47pm On Jan 01, 2016 |
lolx...im not pregnant |
| Re: How Can I Loss Weight by Luckyk(op): 3:52pm On Jan 01, 2016 |
Ajibel:thanks, im gona try that..tho it won't be easy |
| Re: How Can I Loss Weight by Ajibel(m): 4:47pm On Jan 01, 2016 |
Luckyk:Yup. It isnt going to be easy but if you are disciplined enough, you'll make it  The only hard part would be the exercise but your parents can assist you in terms of healthy diet. |
| Re: How Can I Loss Weight by phunminiyi(m): 11:59pm On Jan 01, 2016 |
I think it is important for you to see a Dietitian. He won't only prescribe a diet, but also tell you the appropriate amount using your energy requirement per day. 1 Like |
| Re: How Can I Loss Weight by tuniboss: 9:06am On Jan 02, 2016 |
Luckyk:16 OK a pix of your self if you don't mind.. |
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