₦airaland Forum

Efo riro is one of those rich healthy Nigerian vegetable soup made with spinach (efo tete or efo shoko), this soup is well known for its savoury taste and richness. Efo riro simply means vegetable soup, it is the Yoruba version of edikanikong soup; it can be served with any kind of starchy bolus (eba, amala, fufu, pounded yam or semolina.

However, many people prefer to serve efo rirro with boiled yam or rice; this soup can be prepared with palm oil, bell peppers and tomatoes or simply with any one of these. The bell pepper or tomatoes serve as thickener for the thickening and for colouring of this soup, in place of palm oil you can make use of red bell peppers or tomatoes. In addition, assorted meat is mostly used for making efo riro, but you can use any meat or protein of your choice.
Watch this video to the end to learn how to make this vegetable soup (efo riro)

https://www.youtube.com/watch?v=qBDc18TnX8A.

vinegurl:
Efo riro is one of those rich healthy Nigerian vegetable soup made with spinach (efo tete or efo shoko), this soup is well known for its savoury taste and richness. Efo riro simply means vegetable soup, it is the Yoruba version of edikanikong soup; it can be served with any kind of starchy bolus (eba, amala, fufu, pounded yam or semolina.

However, many people prefer to serve efo rirro with boiled yam or rice; this soup can be prepared with palm oil, bell peppers and tomatoes or simply with any one of these. The bell pepper or tomatoes serve as thickener for the thickening and for colouring of this soup, in place of palm oil you can make use of red bell peppers or tomatoes. In addition, assorted meat is mostly used for making efo riro, but you can use any meat or protein of your choice.
Watch this video to the end to learn how to make this vegetable soup (efo riro)

https://www.youtube.com/watch?v=qBDc18TnX8A.

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