₦airaland Forum

Hello Nairalanders.
I can't really remember when exactly it started but a little over a year, I guess.

I have to be at work before 10am, I get home around 9 or 10pm. I stay awake until 1 or 2 am. My body is used to waking up around 6 or 7am. I head for the gym as soon as I wake up and spend like an hour there. I hurry back home to prepare for work and the cycle continues.

There are times I begin to wash my clothes around 11pm. I even have to wake up much earlier on Saturdays because I usually go for road jogs.
More so, whenever I wake up, I rarely feel tired even if I only got 5 hours of sleep. I don't take a nap at work because my attention is needed every minute and I work Mondays to Saturdays.

I seem to have lost control of my sleep life and I need your opinions.

its not really bad, it shows you're not the lazy type. But always find time to rest
and maybe get a wife
YOLO

If u get at least 4 hours sleep every night, then it's okay . Since u do not feel sleepy at work neither do you tire out easily, then it all shows ur health is in top notch condition. Try to increase ur sleep to at least 5 hours every night sha

chaarly:
its not really bad, it shows you're not the lazy type.
But always find time to rest

and maybe get a wife

YOLO

Thanks bro.
A wife will come in her due season

consultancy:
If u get at least 4 hours sleep every night, then it's okay . Since u do not feel sleepy at work neither do you tire out easily, then it all shows ur health is in top notch condition. Try to increase ur sleep to at least 5 hours every night sha

Thank you