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How Do I Overcome Hyperactivity? by spartoo: 1:13am On Aug 23, 2018 |
Hello Nairalanders. I can't really remember when exactly it started but a little over a year, I guess. I have to be at work before 10am, I get home around 9 or 10pm. I stay awake until 1 or 2 am. My body is used to waking up around 6 or 7am. I head for the gym as soon as I wake up and spend like an hour there. I hurry back home to prepare for work and the cycle continues. There are times I begin to wash my clothes around 11pm. I even have to wake up much earlier on Saturdays because I usually go for road jogs. More so, whenever I wake up, I rarely feel tired even if I only got 5 hours of sleep. I don't take a nap at work because my attention is needed every minute and I work Mondays to Saturdays. I seem to have lost control of my sleep life and I need your opinions. 1 Like |
Re: How Do I Overcome Hyperactivity? by chaarly(m): 1:29am On Aug 23, 2018 |
its not really bad, it shows you're not the lazy type.
But always find time to rest and maybe get a wife YOLO |
Re: How Do I Overcome Hyperactivity? by consultancy: 2:47am On Aug 23, 2018 |
If u get at least 4 hours sleep every night, then it's okay . Since u do not feel sleepy at work neither do you tire out easily, then it all shows ur health is in top notch condition. Try to increase ur sleep to at least 5 hours every night sha |
Re: How Do I Overcome Hyperactivity? by spartoo: 6:55am On Aug 23, 2018 |
chaarly: Thanks bro. A wife will come in her due season 1 Like |
Re: How Do I Overcome Hyperactivity? by spartoo: 6:56am On Aug 23, 2018 |
consultancy: Thank you |
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