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5 Health Benefit Of Palmwine You Should Know - Health (3) - Nairaland

Nairaland ForumNairaland GeneralHealth5 Health Benefit Of Palmwine You Should Know (36898 Views)

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Re: 5 Health Benefit Of Palmwine You Should Know by DANIEL968: 2:46pm On Nov 21, 2018
[/quote][color=#000099][/color][img][/img]
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
[quote author=daveyjay post=73171980]I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
I love pamwind is my best ever wind which i love it right of my origin. my late father was a pamwind to tapper. And i grow up to sales pamwind. its pamwind money that my late father use to train me up, uptill my university level. by the grace of God today a graduate .
Re: 5 Health Benefit Of Palmwine You Should Know by XaintJoel20: 2:48pm On Nov 21, 2018
kingspeter42:
suprimos comradious if u knw u knw
Are you carriedhuh
Re: 5 Health Benefit Of Palmwine You Should Know by DANIEL968: 2:49pm On Nov 21, 2018
[/quote][color=#000099][/color][img][/img]
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
[quote author=daveyjay post=73171980]I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
I love palm wind is my best ever wind which i love it right of my origin. my late father was a palm wind to tapper. And i grow up to sales palm wind. its palm wind money that my late father use to train me up, uptill my university level. by the grace of God today a graduate .
Re: 5 Health Benefit Of Palmwine You Should Know by Nobody: 2:53pm On Nov 21, 2018
DaddyGngeess:
Confirm homeland of parm wine, i will be there soon to collect my own..
Bring some for me abeq
Re: 5 Health Benefit Of Palmwine You Should Know by Nonstoprain: 3:03pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
I hope say you don marry by now
Re: 5 Health Benefit Of Palmwine You Should Know by elderhimself(m): 3:04pm On Nov 21, 2018
Please I need this "holy water" oh. I will only make use of the advantages and throw away the disadvantages
Re: 5 Health Benefit Of Palmwine You Should Know by PrincessB1(f): 3:08pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
L grin Lz
Re: 5 Health Benefit Of Palmwine You Should Know by OMNIVIRUS(m): 3:28pm On Nov 21, 2018
QuitNotice:
I need to go to Orokam and get 25ltrs then.

If you know, you know
My gee.... that's the headquarters of the white wine worldwide... I feel you jare
the gods are wise
Re: 5 Health Benefit Of Palmwine You Should Know by brownemmanuel43(m): 3:40pm On Nov 21, 2018
@op u are absolutely right except the fermented one. Hv u ever drank fermented one aka overnight. Overnight is the best palm.
Re: 5 Health Benefit Of Palmwine You Should Know by mechanics(m): 3:50pm On Nov 21, 2018
Olujoe1:
Still I won't fall for it
Nice.
Re: 5 Health Benefit Of Palmwine You Should Know by Adieza(op): 4:02pm On Nov 21, 2018
brownemmanuel43:
@op u are absolutely right except the fermented one. Hv u ever drank fermented one aka overnight. Overnight is the best palm.
Ilove palmwine and meat
Re: 5 Health Benefit Of Palmwine You Should Know by tete7000(m): 4:21pm On Nov 21, 2018
daveyjay:
cheesy grin we're happy like this. can't you read the health benefitshuh
grin grin

Nothing do you jare
Re: 5 Health Benefit Of Palmwine You Should Know by vr0xen: 4:24pm On Nov 21, 2018
drink but do not spill
Re: 5 Health Benefit Of Palmwine You Should Know by duality(m): 4:25pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
Huum reminds me of Maureen Ejezie...

The song that time
Re: 5 Health Benefit Of Palmwine You Should Know by Olatunji1929: 4:43pm On Nov 21, 2018
XaintJoel20:
Are you carriedhuh
am very very carried
Re: 5 Health Benefit Of Palmwine You Should Know by INTEGRITYA1(m): 4:46pm On Nov 21, 2018
Serve the calabash o, make we take some palmwine.

As we dey enjoy, make we dey invest in our future

*ROYAL COUNTY ESTATE*

*LOCATION: OTOLU, 8 minutes after The Dangote Refinery, Ibeju Lekki*

*TITLE: EXCISION*

*PRICE: N2.5M*

Think of ibeju Lekki, Lagos, the "hottest investment zone" in Africa, seating on multi-billion Dollar international projects like: # Dangote Refinery # Lekki Free Trade Zone & many more#

Just a click away from you

https:///send?phone=2348062342001
Re: 5 Health Benefit Of Palmwine You Should Know by OpenYourEyes1: 4:50pm On Nov 21, 2018
mytime24:
Science students report here embarassed
Don't get drunk before learning. Just a little bit before exam. Don't let it become a habit though.
Only during exams pls.
Drunkenness is a disgraceful behavior.
Exercise, coffee, fruit and vegetables are better alternatives
Re: 5 Health Benefit Of Palmwine You Should Know by okwabayi(m): 4:55pm On Nov 21, 2018
If it has alcohol then I don't care. Alcohol has more demerits than benefits hence my total avoidance of the substance. I won't touch it with a ten foot pole. I love palmy but oh well, life goes on.
Re: 5 Health Benefit Of Palmwine You Should Know by PenileFitness: 4:56pm On Nov 21, 2018
Be careful and don't start consuming palm wine in large quantities everyday.... it can be BAD for your health.



#CheckMyProfile
Re: 5 Health Benefit Of Palmwine You Should Know by Dacronym(m): 5:21pm On Nov 21, 2018
Khd95:
Op na true u yarn,take this pammi and bush animal take hol' ur side cool
That is not pure Palmi na Lol
Na all these Saca
Re: 5 Health Benefit Of Palmwine You Should Know by Lullabye(f): 5:22pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
This guy ehn... grin

daveyjay:
na inside shrine you go marry your wife...

your babe na buyer and we're the drinkers cheesy grin
Keggite things smiley i just dey remember skool days mehn.... sweet.
one time like dat, a semester result was released, & a friend was wailing becos of 1 carry over. we take am go shrine go watch dance, she forget her sorrow straight. grin
Re: 5 Health Benefit Of Palmwine You Should Know by uchman46(m): 5:53pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
The gods are wise,, you're karid
Re: 5 Health Benefit Of Palmwine You Should Know by debuscket(m): 6:10pm On Nov 21, 2018
All I am carried are all recognised.
Even fellow jesu transgbanwed mmiri nkiti to holy water and vocalised "do dis in memory of me". Fire me a keg of palmy now or pronoun.

I am not kind but karid
Re: 5 Health Benefit Of Palmwine You Should Know by daisidgreat(m): 6:54pm On Nov 21, 2018
op is just on point...my favourite anytime any day
Re: 5 Health Benefit Of Palmwine You Should Know by OyinO: 8:27pm On Nov 21, 2018
Nowadays it is all mix mixed versions
Re: 5 Health Benefit Of Palmwine You Should Know by Slimzjoe(m): 9:18pm On Nov 21, 2018
mytime24:
Science students report here embarassed
My love sad
Re: 5 Health Benefit Of Palmwine You Should Know by PapaAdanna: 9:42pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
May ur dayssss be long
May u walk and never stumble
May ur sons never resemble ur landlord.
Re: 5 Health Benefit Of Palmwine You Should Know by PapaAdanna: 9:43pm On Nov 21, 2018
kingspeter42:
suprimos comradious if u knw u knw
UNITY in Diversity
Re: 5 Health Benefit Of Palmwine You Should Know by daveyjay(m): 9:46pm On Nov 21, 2018
PapaAdanna:
May ur dayssss be long
May u walk and never stumble
May ur sons never resemble ur landlord.
iseeeee grin grin
Re: 5 Health Benefit Of Palmwine You Should Know by SirBunky85(m): 10:24pm On Nov 21, 2018
daveyjay:
I love palm wine, I no go lie kiss
my papa na tapper, my mama na seller, my sister na server, I remain a drinker embarassed cry
laka disco, laka data,bembemstic u are
Re: 5 Health Benefit Of Palmwine You Should Know by SirBunky85(m): 10:25pm On Nov 21, 2018
Adieza:
1 Palm wine improves eyesight

Palm wine helps in maintaining good eye health. This is because it contains the antioxidant Vitamin C (ascorbic acid) which is also found in other fruits and vegetables. Vitamin B1 (thiamine) also helps in improving our vision.
This is why some school of thought argue that our grandparents in the village have better eyesight than us because palm wine is their beverage.

2 Reduced risk of cardiovascular diseases

Research has showed that drinking moderate amounts of palm wine has been associated with a reduced risk of developing cardiovascular diseases such as heart failure.
This study was conducted by Lingberg and Ezra in 2008. Palm wine contains potassium which has been proven by research to improve heart health and bring down hypertension.
However drinking it in excess has adverse effects like destroying the liver.

3 Palm wine can help fight against cancer

Palm wine contains vitamin B2, also known as riboflavin. Riboflavin is an antioxidant which helps in the fight against some cancer causing agents called free radicals.

4 Palm wine helps in maintaining a healthy hair, skin and nails

The Iron and vitamin B complex found in palm wine are needed for a healthy skin, hair and nail.
Iron is very essential for the development, growth and functioning of some cells in our body.
This property of palm wine makes it helpful in promoting wound healing by repairing our tissues and promoting the growth of healthy cells.

5 Palm wine promotes lactation

Palm wine is being used by many natural healers in Cameroon, Nigeria, Ghana and other parts of Africa to help a lactating mother when she has limited breast milk production.
Research is needed to investigate the property of palm wine that makes it stimulate the production of breast milk.

Precautions

Do not drink fermented palm wine in excess. Fermented palm wine in excess is detrimental to our health. Fermented palm wine is locally referred to as “strong white mimbo” Fermented palm wine contains a high percentage of alcohol, which is probably higher than that found in some of the alcoholic beverages we drink.
This fermented palm wine destroys our kidney, liver and other systems in our body.
Drinking alcohol in excess is a risk factor for hypertension.

http://www.agricinfo.com/2017/03/top-5-health-benefits-of-drinking-palm.html
if e no be nkwu-enu,me no dey drink.
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