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Nairaland Forum / Nairaland / General / Health / Simple Tips To Enjoy A Good Night Sleep (24435 Views)
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Re: Simple Tips To Enjoy A Good Night Sleep by XaviDayo(m): 12:16am On Jan 13, 2019 |
Forget this story....I sleep better when the choir is ministering in church. People who claim they need complete silence to sleep yet sleep when the pastor is preaching with very loud surround sound. Sleep no get rules....once e show..u must bow 2 Likes |
Re: Simple Tips To Enjoy A Good Night Sleep by modsfucker: 12:16am On Jan 13, 2019 |
Dacronym: Bros I dey your shoe ooo... But I know the cause of my own... Na stress... Yesterday I went to the shop and halfway to the shop I returned without buying what I needed... I only realized what happened after I came back home 1 Like |
Re: Simple Tips To Enjoy A Good Night Sleep by shoeswarehouse(f): 12:17am On Jan 13, 2019 |
Make sure you are not accommodating any mosquitoes in your room too Check out my signature for shoes and sneakers pay on delivery available within Lagos |
Re: Simple Tips To Enjoy A Good Night Sleep by Glink2018(m): 12:19am On Jan 13, 2019 |
enemyofprogress: You are talking about pillow .... Jacob used a stone as pillow and he slept well and even had a wonderful dream. |
Re: Simple Tips To Enjoy A Good Night Sleep by TessBiwom(f): 12:22am On Jan 13, 2019 |
toluxa1: Lolz it's not fear o,it's wisdom .I feel something will just creep out from the dark.. 1 Like |
Re: Simple Tips To Enjoy A Good Night Sleep by oluwasegun007(m): 12:25am On Jan 13, 2019 |
This will not help when you have serious bills to pay. |
Re: Simple Tips To Enjoy A Good Night Sleep by sonnie10: 12:43am On Jan 13, 2019 |
If you can afford a good mattress, it would go a long way to aid sleep. People would think it's crazy but a #2M mattress is worth it. I know the difference between now and when I had other mattress. |
Re: Simple Tips To Enjoy A Good Night Sleep by mmadu5(m): 12:45am On Jan 13, 2019 |
freedom is not for free |
Re: Simple Tips To Enjoy A Good Night Sleep by Seandisputed(m): 12:47am On Jan 13, 2019 |
sonnie10:Brotherman fear God na 2m to buy matress?? If i sleep on top wetin i want dey dream |
Re: Simple Tips To Enjoy A Good Night Sleep by sonnie10: 12:56am On Jan 13, 2019 |
Seandisputed:I have no reason to lie. |
Re: Simple Tips To Enjoy A Good Night Sleep by macarson2k(m): 12:56am On Jan 13, 2019 |
Opinionated: Nice one |
Re: Simple Tips To Enjoy A Good Night Sleep by SUPOL(m): 12:56am On Jan 13, 2019 |
TessBiwom:Tessy Baby, come gwarimpa naa |
Re: Simple Tips To Enjoy A Good Night Sleep by CyberEBOLA(m): 12:58am On Jan 13, 2019 |
sonnie10:Please what do you do for a living? |
Re: Simple Tips To Enjoy A Good Night Sleep by TessBiwom(f): 1:01am On Jan 13, 2019 |
SUPOL: Haaah....do you want to arrest me?this one your signature says"police is your friend". 1 Like
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Re: Simple Tips To Enjoy A Good Night Sleep by Happyfela(m): 1:02am On Jan 13, 2019 |
I Hail sonnie10: |
Re: Simple Tips To Enjoy A Good Night Sleep by Lekan1o1: 1:04am On Jan 13, 2019 |
Hm |
Re: Simple Tips To Enjoy A Good Night Sleep by sonnie10: 1:04am On Jan 13, 2019 |
CyberEBOLA:My job requires that I sleep sound within a specific time to allow full concentration when on duty. |
Re: Simple Tips To Enjoy A Good Night Sleep by Chukazu: 1:06am On Jan 13, 2019 |
Dark room is key to me sleeping well. Any slight of light wakes me up |
Re: Simple Tips To Enjoy A Good Night Sleep by Happyfela(m): 1:06am On Jan 13, 2019 |
I cant sleep in the Dark
I always have a dim light on I need to hustle hard to get at Least one Million naira Bed. Goodnight. 1 Like |
Re: Simple Tips To Enjoy A Good Night Sleep by CyberEBOLA(m): 1:11am On Jan 13, 2019 |
sonnie10:Lolz, just curious about the kinda job that will require 5million bed for rest. I had to ask |
Re: Simple Tips To Enjoy A Good Night Sleep by sonnie10: 1:18am On Jan 13, 2019 |
CyberEBOLA:Funny! It's choice and taste. Moreover, it's comfort |
Re: Simple Tips To Enjoy A Good Night Sleep by Sunbellar: 2:17am On Jan 13, 2019 |
Always pray before you sleep! |
Re: Simple Tips To Enjoy A Good Night Sleep by Kassia(f): 3:06am On Jan 13, 2019 |
Why I love my room pitch dark before sleeping but this my little bro will not allow me rest with.....why is your room dark na |
Re: Simple Tips To Enjoy A Good Night Sleep by pacespot(m): 6:25am On Jan 13, 2019 |
TessBiwom: You need to ward off your mind of those African superstitious beliefs in spiritual beings, witches and wizards. Dark room is the best sleeping environment. |
Re: Simple Tips To Enjoy A Good Night Sleep by harizonal123(m): 6:40am On Jan 13, 2019 |
Dacronym:Imagine see the time you are browsing nl. Switch off your phone max eight pm and keep it far away beyond your reach. Stop watching tv late night . Max 9:30pm u r on your bed after taking ur bath . I guarantee you by 10 :30 you should be in gear two in ur sleep. Thank me later it works 1 Like |
Re: Simple Tips To Enjoy A Good Night Sleep by harizonal123(m): 6:50am On Jan 13, 2019 |
Uyi168:Living in bondage! You will become an addict soon. No masturbation no sleep |
Re: Simple Tips To Enjoy A Good Night Sleep by TessBiwom(f): 6:54am On Jan 13, 2019 |
[quote author=pacespot post=74710578] You need to ward off your mind of those African superstitious beliefs in spiritual beings, witches and wizards. Dark room is the best sleeping environment.[/ Lolz,it isn't about superstitious beliefs.Dark room is a No for me and my dad has giving up on switching off the light. 1 Like |
Re: Simple Tips To Enjoy A Good Night Sleep by ndidibabe(f): 6:54am On Jan 13, 2019 |
sonnie10:Fear God now.. |
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