₦airaland Forum

Iamoilprince:
ok...

White top was my 2nd month at the gym.

Hey bro, how much is the cost of gym right now? I will like to get into one.

masties2:
This life eh! While you will be so happy to reach 80kg, I would give my right arm to be your size. I was overweight before so I did a lot of research and worked out and lost some. I buy books a lot along the road and I have "Men fitness and health" year book. It has tons of workouts and meal plans and everything about men's health. If you want I can send it over to you but it is hardcopy. Else, do online research.

Hello, can I have this? I will be grateful.

BestDude:
Hello, can I have this? I will be grateful.

Send me a mail. I will look for it for you. modmatty2@yahoo.com

masties2:
Send me a mail. I will look for it for you. modmatty2@yahoo.com

thanks.

akagson:
As I said, na money matter.
I started sometime ago but I stopped. I did the program for one month and gained about 4kg before I stopped. I initially thought it was something I can start and see result overnight, but I discovered that I needed to make it like a lifestyle —on a continuous basis.
I even imported supplements like whey protein and some other pre workout and post workout shakes . They were really expensive. So when I saw that there was no point continuing because I had exhausted my supplies and I ain't doing something reasonable that can be pumping me consistent cash, I say make I pause first till money start flowing.
To give you a clue of what type of eating you'd be doing, I used to eat 6eggs (3 whole + 3 whites) daily for breakfast. Weird right?
You'd also need gym membership cause you'd be gyming at least 4days per week.
The tin been show for my body for that one month o.... but you know, money to continue was a problem.
If you are really interested in starting the program, you can hit me up.
I'll give you both meal plan and workout plan.
I'll also personally assist you in importing the supplements you'd need (but they are damn expensive o).
Mind you, you don't need to give me any money to help you buy anything. You'd be doing all the purchase yourself, just incase you're scared of being scammed.
If you're really interested, hit me up.
I feel for people who are in my condition cause I know exactly how it hurts. Lol.

Bro please I need this. My Whatsapp 07..0six...6836))2508