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9 Ways To Help Prevent Stroke - Health - Nairaland

Nairaland ForumNairaland GeneralHealth9 Ways To Help Prevent Stroke (499 Views)

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9 Ways To Help Prevent Stroke by healthpriority(op): 3:54pm On Apr 26, 2019
9 Ways to Help Prevent a Second Stroke

Up to 80 percent of second clot-related strokes may be preventable. But a lot depends on you. Get your pen and paper out and do your prevention Checklist.

1. Monitor your blood pressure
2. Control your cholesterol
3. Keep your blood sugar down
4. Get active
5. Eat better
6. Lose weight...if you need to
7. Watch your weight
8. Don't smoke, Avoid staying in the midst of smokers
9. Avoid Self medication.

Note: Get your meal plan at a very affordable rate...let us help you live a healthy lifestyle
Re: 9 Ways To Help Prevent Stroke by vanjos: 7:20am On Apr 30, 2019
........ I am seriously in need of the remedy.
Re: 9 Ways To Help Prevent Stroke by healthpriority(op): 4:46pm On Apr 30, 2019
vanjos:
........ I am seriously in need of the remedy.
Hello please chat me up on WhatsApp 09074530365
Re: 9 Ways To Help Prevent Stroke by oxypress:
vanjos:
........ I am seriously in need of the remedy.
If you are still in need of stroke treatment please read our writeup on stroke.
Stroke does not respond to many of the 'treatment' you find on NL.
We use hyperbaric oxygen for stroke treatment and those who report early receive better healing response.
1 Reply

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