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Help! My Eyes - Health - Nairaland

Nairaland ForumNairaland GeneralHealthHelp! My Eyes (681 Views)

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Help! My Eyes by Vincere(op):
Hi guys.
I have tired eyes from staring too much at screen.. TV, PC and phone..

My eyes tired and painful.
It only stop whenever I get some sleep. Someone recommended I apply warm or cold water.
But then the pain will still come back..
It always make want to sleep.

Pls good people I need a lasting solution to it.
Is there some eye drop, or drug for this?

Thank you for taking your precious time to read this.


cc Mynd44 Lalasticlala Dominique

Please do the needful.
Re: Help! My Eyes by NAJALYN: 3:40pm On Jun 07, 2019
Re: Help! My Eyes by ctecsols: 4:19pm On Jun 07, 2019
Hi, with the simple guides and eye exercises revealed in the Lightening Vision System ebook, you can naturally cure your eye strain caused by prolonged view of screen and other eye problems within 7 days..

Contact me to get the program comprising of eBook, coaching video eyecharts.
Re: Help! My Eyes by Nobody: 9:10pm On Jun 07, 2019
Vincere:
Hi guys.
I have tired eyes from staring too much at screen.. TV, PC and phone..

My eyes tired and painful.
It only stop whenever I get some sleep. Someone recommended I apply warm or cold water.
But then the pain will still come back..
It always make want to sleep.

Pls good people I need a lasting solution to it.
Is there some eye drop, or drug for this?

Thank you for taking your precious time to read this.


cc Mynd44 Lalasticlala Dominique

Please do the needful.
This article should help...

FROM THE ARTICLE.

Another cause of computer eye strain is focusing fatigue. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. Some eye doctors call this the "20-20-20 rule." Looking far away relaxes the focusing muscle inside the eye to reduce fatigue.
Well lit computer environment

To ease eye strain, make sure you use good lighting and sit at a proper distance from the computer screen.

Another exercise is to look far away at an object for 10-15 seconds, then gaze at something up close for 10-15 seconds. Then look back at the distant object. Do this 10 times.

This exercise reduces the risk of your eyes' focusing ability to "lock up" (a condition called accommodative spasm) after prolonged computer work.

Both of these exercises will reduce your risk of computer eye strain. Also, remember to blink frequently during the exercises to reduce your risk of computer-related dry eye.
Re: Help! My Eyes by healthpriority: 6:26am On Jun 08, 2019
Vincere:
Hi guys.
I have tired eyes from staring too much at screen.. TV, PC and phone..

My eyes tired and painful.
It only stop whenever I get some sleep. Someone recommended I apply warm or cold water.
But then the pain will still come back..
It always make want to sleep.

Pls good people I need a lasting solution to it.
Is there some eye drop, or drug for this?

Thank you for taking your precious time to read this.


cc Mynd44 Lalasticlala Dominique

Please do the needful.
Hello dear,
Oustside staring at screens and all.... Our body types are different. Some people do it more than you and nothing happens.... You might be lacking some necessary vitamins and nutrient in the body that helps the eye.... You feeding habit too can be the cause.... There are some kind of foods you eat that affects the eye and lastly do you use glasses? Chat us up on the link below... Let book an appointment for you. Thanks
Re: Help! My Eyes by Vincere(op): 8:18am On Jun 08, 2019
Thank you.
Where?
healthpriority:
Hello dear,
Oustside staring at screens and all.... Our body types are different. Some people do it more than you and nothing happens.... You might be lacking some necessary vitamins and nutrient in the body that helps the eye.... You feeding habit too can be the cause.... There are some kind of foods you eat that affects the eye and lastly do you use glasses? Chat us up on the link below... Let book an appointment for you. Thanks
Re: Help! My Eyes by healthpriority: 11:44am On Jun 11, 2019
Vincere:
Thank you.
Where?
we are located in Lagos and Abuja
Re: Help! My Eyes by healthpriority: 11:28pm On Jun 11, 2019
Vincere:
Thank you.
Where?
Follow this link to message me on WhatsApp: https:///2349074530365
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