7 Habits That Make You Old Faster Than Your Age - Health - Nairaland
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| 7 Habits That Make You Old Faster Than Your Age by easysmart(op): 3:05am On Dec 28, 2019 |
1. Bad Body posture Poor posture deflects the backbone of its normal alignment, and as a result, the muscles and bones become abnormally tense and make you old beyond your age. 2. Not Wearing Sunscreen If you don’t take the time to apply sunscreen before spending time outside, you won’t have any protection against the aging effects of the sun! Sun exposure contributes to wrinkles, age spots, and sagging skin. 3. Alcohol The more of it you consume, the more dehydrated your body will get. This means alcohol sucks up all the moisture on your skin that keeps it healthy and flowing. 4. Being dehydrated We always hear that we need to drink enough water, and this is more important than you might think. Chronic dehydration can decrease the skin’s natural elasticity Read More: https://gistping.com/2019/10/21/7-habits-that-make-you-old-faster-than-your-age/ |
| Re: 7 Habits That Make You Old Faster Than Your Age by DavidEsq(m): 3:51am On Dec 28, 2019 |
Poverty nko? |
| Re: 7 Habits That Make You Old Faster Than Your Age by Kenoxman(m): 5:53am On Dec 28, 2019 |
DavidEsq:Hahahaha....Omo u are right o... Na poverty be the primary cause. Every other factor is either directly or indirectly linked to poverty. Poverty na bastard las las. |
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