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I Have HIV I Am Finished. / Hallitosis(Mouth Odour) Has Finished Me; Pls Help A Brother / What Is The Best Cure For Insomnia? (2) (3) (4)
Help Me Insomnia Want To Finished Me by ottalo1(m): 6:07am On Jan 13, 2020 |
Good people of nairaland.. I need help on how to be free from insomnia, I have done all series of test nothing seems to be wrong only my bf is high due to lack of sleep. Has anybody here was able to defeat insomnia. Please I need your good advice. |
Re: Help Me Insomnia Want To Finished Me by Nobody: 6:14am On Jan 13, 2020 |
My brother it is not easy but do you get to sleep during the day. |
Re: Help Me Insomnia Want To Finished Me by Olude193: 6:14am On Jan 13, 2020 |
ottalo1: You must be thinking of something |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 6:32am On Jan 13, 2020 |
uruba23:No bro 3days now no sleep |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 6:32am On Jan 13, 2020 |
Olude193:Not thinking |
Re: Help Me Insomnia Want To Finished Me by Kenoxman(m): 6:33am On Jan 13, 2020 |
Social media can contribute to that. I don't hav insonia but it takes me longer time to sleep when I stay online after 10:pm. Know the time u normally feel sleepy and stay away from social media few hours to that. Instead download a boring movie and force urself to watch it or read a boring book,that can help too. Also take a cold bath shortly before ur bedtime and set ur phone at auto off.(mine goes off at 11:30 pm. by then i must have slept. I hate being woken by calls in the middle of the nite). I make it a rule not to chat,make or pick calls after 11 pm cos it interfers with my sleep. Study ur biological time and stick to what works for you. We all have different biological time. |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 6:36am On Jan 13, 2020 |
Thanks |
Re: Help Me Insomnia Want To Finished Me by MASTERCHIEF0847(m): 6:46am On Jan 13, 2020 |
Read about sleep science. Some people are short sleepers and it's not insomnia. Maybe you are one. |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 6:54am On Jan 13, 2020 |
MASTERCHIEF0847:Okay I will |
Re: Help Me Insomnia Want To Finished Me by folmus: 6:55am On Jan 13, 2020 |
ottalo1: Get blackseed oil and honey. Mix with warm water and drink after dinner, you will sleep like a baby |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 7:04am On Jan 13, 2020 |
folmus:How can I get black seed please |
Re: Help Me Insomnia Want To Finished Me by Nobody: 8:07am On Jan 13, 2020 |
download church sermon for your phone dey listen to m ... na devil go bring d sound sleep come .. that's my own method |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 9:06am On Jan 13, 2020 |
Dee9977:okay |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 5:27am On Jan 14, 2020 |
7 days counting no sleep make una help me |
Re: Help Me Insomnia Want To Finished Me by matoxy(m): 8:29am On Jan 14, 2020 |
Get Releaf Blend CBD Oil. You will sleep like a new born baby and feel refresh |
Re: Help Me Insomnia Want To Finished Me by Orinmoku(m): 8:44am On Jan 14, 2020 |
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Re: Help Me Insomnia Want To Finished Me by Healthyway15: 1:05am On Jan 15, 2020 |
ottalo1: Hello... Sorry about your condition Insomnia could be a primary issue or due to an underlying health condition. But before any recommendation or treatment, you have to take care of your behavioural attitude when it's time to sleep at night. Then, have you ever treated any chronic problem before it started? Are you having issues like depression, or under a stress? You said you've run many tests, how about the test to check for thyroid problems too? Were you taking any medications before it started? what sleeping pills are you on, presently? Providing answers to the questions, help in the proper diagnosis and treatment of your condition. Thank you! |
Re: Help Me Insomnia Want To Finished Me by ottalo1(m): 6:59am On Jan 15, 2020 |
Healthyway15: I have also done thyroid function test and it was normal. The insomnia started back them 2015 after treating malaria and typhoid since them been battling to sleep. I was on medication last year December which a behavioral therapist prescribed for me after a week the drugs stopped working. No sleep since then |
Re: Help Me Insomnia Want To Finished Me by Nobody: 9:40am On Jan 15, 2020 |
Kindly see my sig |
Re: Help Me Insomnia Want To Finished Me by Healthyway15: 12:23am On Jan 16, 2020 |
ottalo1: Well... From everything you've mentioned, it can only be deduced partly for now that the insomnia was caused by the drugs you took. And with that, the right medication with detoxification is required for the complete treatment of insomnia. You can check my signature and get in touch with us on whatsapp : 08164269252 for the proper treatment of Insomnia for the desired results. Thank you! |
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