maynation:
Please what did you study in school?


Went through your diary and your writing prowess plus your command of English is too dope.

You are a mean proud modafoka tho.

maynation:
Please what did you study in school?

Went through your diary and your writing prowess plus your command of English is too dope.

You are a mean proud modafoka tho.

TheGoodJoe:
Hi. Good afternoon. I read your post on the thread on Ime Bishop (Okon) body transformation and you said you can teach someone to lose belly fat by increasing water intake.

I am desperately in need of this. Can you give me a brief break down on how to do this? Thank you.

@meobizy

meobizy:

There is nothing difficult to weight loss; the problem is not starting but sticking to the routine. Everybody says staying in shape is boring yet eating to stay alive comes natural to them. Let me stop there because I might fill up this post if I turn my opinion into a rant.

A lot of people don’t drink enough water over the course of the day. This makes their body retain water thereby making them appear pudgy. How much do you weigh? I want to know that first because some men at 56kgs claim they are overweight meanwhile the average male over 5’4 should weigh at least 83kgs.

My solution is just drink more water than you usually take. If you don’t know how much to start with aim for 2L daily. You can buy 2 5Alive juice packs and fill them with water as a reference point. If you do not lose weight, which I guarantee you’ll drop a few kilos from the activity, you will still notice a freshness and glow in your skin. By day 4 you may receive compliments from people you know. Also avoid alcoholic drinks of any sort, that is the main key to the change.

crownedrookie:
Your profile says avid reader. Do you by chance read on your mobile? If so what app do you use? Or website? I'm just two books away from finishing Stephen Kings dark tower series and Anybooks gets shot to hell. Couldn't find it on media365 either

meobizy:

I’ve shunned reading regular books for using online forums. It was my iPad I always used as a go-to e-reader. I just used the inbuilt books app and downloaded pdf formats of books into the device. Other than that I have not engaged the service of any specialist software. I did not have a favourite author at the time as I was looking more to building the habit first before learning other specifics which come with the trait.

crownedrookie:

OK. Next question... You mentioned working out a lot. Do you lift weights as well as push ups? Asking cos I'm currently doing a bit of lifting weights and I'm noticing my elbow joints have some sort of deep ache when I flex them.

meobizy:

The ache in your elbows depend on when you first started. If you started lifting about a week or two ago the pain will subside as your body is getting used to the load you’ve put on it.

Yes, I workout a lot and it is mostly calisthenics. I picked the style from lifting weights early in uni then settling for calisthenics when I realized during my final year that coming across weights or a gym will involve spending money. In the beginning I lifted weights because I was curious to see what effect the activity will have on me. I did not create a progress journal or monitor myself with mirrors; weights were easily available, some guys loved working out daily and I joined them. Three months later I went out for a few drinks and nearly scared myself to death from seeing my reflection: my top-half was solidly built, and my otherwise regular shirt had a body-hugging fit.

Now, I just do five hundred to eight hundred push-ups every other day, the same amount in crunches and a little less in squats. Whenever I find something to hang off I perform one to two hundred pull-ups. At my peak (which I reduced because of real-world engagements) I could hit two thousand two hundred push-ups daily. Those high numbers were not a waste as yearly I kept rising in strength and weight.

crownedrookie:

No. I resumed early January. I felt the usual muscle pain I feel after a long break of no workouts no biggie I worked through that. I did a fair amount of lifting in my uni days too so Im used to it. I've never experienced deep bone pains like i am right now though. I recently increased my reps for both single arm curls and double arm curl though maybe that's why.
Envy you guys with the patience for calisthenics. As long as I'm not lifting something heavy I feel like I'm wasting my time

meobizy:
As the title says.

khia:

Why don't you kill yourself and make the world a better place!!!

khia:


Why don't you kill yourself and make the world a better place!!!

meobizy:

Do it first and I'll follow your example.

khia:
These are some questions I forgot to ask you.
Why is your life so miserable?
Why do you stalk a stranger?
Why are you obsessed with a stranger?
Why don't women find you attractive?
Why are you so freaking boring?

jimyjames:


The guy is crushing on you, show him green light.

meobizy:

You're a worthless bvtt-fvcked spook!

khia:


Why do you spend your time stalking a worthless butt-fkd spook?

khia:


Only little boys behave like he does when they have a crush on a girl. He is a.menace to society.

How have you been my friend?

meobizy:

Make yourself useful and pick cotton. I got chicken and watermelon as payment.

khia:


Why do you pick cotton, can't you find a more lucrative job that pays you more than watermelon and chicken? Are things that hard?

meobizy:

Damn you. Damn you. Damn you to eternal servitude. Heathen!

jimyjames:


Maybe stalking you makes him feel good within. Who knows his suffering from hypersexuality , give him this anti Hot tabs , he will act gentle Lol



I'm good , we are all good, back to the city , how are you?

khia:
Oh yes I agree with you, a job as a servant will be more lucrative for you and it will keep you out of the hot scorching sun. It's good you aren't giving up on your miserable life as a heathen, you have potential.

khia:
I understand his plight now, he has been picking cotton for watermelon and chicken as his pay. He said he's a miserable heathen.

I'm doing good.

meobizy:

Ol’ “massa ama tapdance my life out and scratch that booty whenever you call me” looking ass.