Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,153,187 members, 7,818,612 topics. Date: Sunday, 05 May 2024 at 07:45 PM |
Nairaland Forum / Nairaland / General / Health / How To Naturally Boost Your Immune System Through Ginger (355 Views)
Top 4 Dry Fruits To Naturally Boost Hemoglobin Levels / Causes Of Mouth Odour And How To Naturally Get Rid Of It. / How To Naturally Cure Quick Ejaculation (2) (3) (4)
How To Naturally Boost Your Immune System Through Ginger by farmsupport: 5:09am On Apr 02, 2020 |
Ginger which is a popular spice for culinary purpose can be used for boosting immune system, let us see how? Uses/Health Benefit Ginger can be taken raw or even use to make ginger tea or use to make any various stew - Ginger is use as a powerful antioxidant and anti-inflammatory properties. - Ginger it is an effective in the reduction of exercise-induced muscle soreness and muscle pain. - It help to prevent various types of nausea. it is an after surgery and morning sickness product. - Ginger also lowers blood sugar levels and a natural produce that help type 2 diabetes patient from various heart disease risk. - It an Agric products in which taken at the beginning of the menstrual period reduces menstrual pain. - Ginger contains a substance called 6-gingerol, which may have protective effects against cancer. However, studies also show it is effective in the reductions in LDL cholesterol and blood triglyceride levels - Is a good natural produce for the aged as it protects against age-related damage to the brain. It can also improve brain function in elderly women. Nutritional value Ginger in Rich in vitamins and minerals present in fresh ginger in trace amounts; • Vitamin B3 and B6 • Iron • Potassium • Vitamin C • Magnesium • Phosphorus • Zinc • Folate • Riboflavin • Niacin - In a tablespoon of fresh ginger has; • 4.8 calories • 1.07 grams (g) of carbohydrate • 0.12 g of dietary fiber • 0.11 g of protein • 0.05 g fat • 0.1 g of sugar How to get this produce This produce can be source locally around you, it can be order for too from online grocery, Alibaba, or DayDone if you live in Africa This article is brought to you by DayDone Ltd you can order for your ginger https://daydone.com.ng/product.php?prod=119 2 Likes
|
Re: How To Naturally Boost Your Immune System Through Ginger by farmsupport: 5:11am On Apr 02, 2020 |
Don't forget not to over consume this 1 Like |
Re: How To Naturally Boost Your Immune System Through Ginger by GboyegaD(m): 5:15am On Apr 02, 2020 |
It is nice in stew. Blend it with your peppers, add it to your seasoning for meats. 1 Like |
Re: How To Naturally Boost Your Immune System Through Ginger by farmsupport: 7:05am On Apr 02, 2020 |
GboyegaD:definately |
Re: How To Naturally Boost Your Immune System Through Ginger by segzysexy(m): 7:07am On Apr 02, 2020 |
This is very informative. |
Re: How To Naturally Boost Your Immune System Through Ginger by Adeeda: 7:09am On Apr 02, 2020 |
That is why Ooni of Ifè is Proposing the use of herb cure |
(1) (Reply)
5g, Coronavirus And The Antichrist / Over 59,000 People Recovers From Coronavirus In Spain / 7 Shocking Health Benefits Of Garlic Water- Cure Your Sickness Now
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 8 |