Pregnancy to childbirth isn’t a walk in the park it’s just God that’s helping us

chocome:
if I may ask, what is happening? we have lost 3 babies in recent time, is it the weather or is there something else. Pls mothers let's take care of ourselves and always pray for our family and pregnancy

oke22:
Yes or Onikan healthcentre

I hear good reports about them as well.

EbyFloxy:


My name is not on d list oo.. Cappo. June 10 pls.

I will do the needful ma'am, Pls update with sex also.
How is the ministry going

oke22:
Pregnancy to childbirth isn’t a walk in the park it’s just God that’s helping us

My sister our Faith is in God alone,

The (weather) heat this period is not encouraging at all

*Swollen Feet During Pregnancy*

Ah, the joys of pregnancy
While you may be enjoying the magical time that is pregnancy — it truly is miraculous how many restroom trips you can squeeze into one day — and eagerly anticipating the arrival of your sweet little bundle, there are some less than magical side effects that many mothers-to-be experience.

Your body is changing rapidly, which can get a little uncomfortable. One discomfort that many women experience is swollen feet.

*What causes this to happen, anyway* ?
When can you expect your feet to start puffing? Well, the good news is that it’s usually later on.
So you’ll likely recognize your feet for the first half or more of your pregnancy.

*First trimester*
Rapidly increasing levels of the hormone progesterone (literally “pro gestation” or “pro pregnancy”) slow your digestion down.
This can cause abdominal bloating long before you have a noticeable baby bump.
You may notice a bit of puffiness in your hands, feet, or face, but not much.

If you notice a lot of swelling this early on, especially if accompanied by other symptoms such as dizziness, headaches, or bleeding, it’s best to call your doctor.

Second trimester
The second trimester begins with week 13 of pregnancy (roughly the start of the fourth month).
It’s not unusual to start noticing swollen feet around the fifth month of pregnancy, especially if you’re on your feet a lot or the weather is hot.

This swelling is due to the increasing volume of blood and fluids in your body.
Your blood volume increases by about 50 percentTrusted Source (!) during the course of your pregnancy, and that’s paired with a lot of hormonal fluid retention.

While it may make your rings and shoes a little snug,
all this extra fluid helps to soften your body and prepare it for giving birth — and that’s exactly what you want. Rest assured, the extra fluid will rapidly decrease in the days and weeks after your baby is born.

Third trimester
Starting with week 28 of pregnancy, the third trimester is by far the most common time to experience swollen feet.
Especially as the weeks go on and you get closer to 40 weeks, your toes are more likely to resemble little sausages than anything else (yes, motherhood is glamorous).

Your body is continuing to build its supply of blood and fluids, which can contribute to swelling.
Your uterus is also getting much heavier as your baby grows, which can slow blood flow from the legs back to the heart. (Don’t worry, this isn’t dangerous — just uncomfortable.)

Other factors that can contribute to ballooning feet include:

hot weather
dietary imbalances
caffeine intake
not drinking enough water
being on your feet for long periods of time

*When to see a doctor*
Swollen feet are a very normal part of pregnancy — many of your fellow moms-to-be can commiserate!
So most of the time, swollen feet are just another sign of all the hard work your body is doing to grow that new little life.

However, swollen feet can sometimes be a sign of a more serious problem.
One of these problems is called preeclampsia. This is a condition that can develop during pregnancy and causes dangerously high blood pressure.

Call your doctor if you notice:

sudden swelling of your hands, feet, face, or around your eyes
swelling that gets dramatically worse
dizziness or blurred vision
a severe headache
confusion
difficulty breathing
If you notice swelling in just one leg that is also accompanied by pain, redness, or heat, this could mean you have a deep vein thrombosis, or DVT.

A DVT is a blood clot, usually in your leg. It’s important to call your doctor if you notice these symptoms,
as pregnant women are more likely to get blood clots than the average person (thanks once again, hormones).

If you’re unsure whether your swelling is normal, or have any concerns, it is always best to call your doctor or midwife.
They’re happy to help keep you and your baby safe and healthy!


*How to get relief*
While swollen feet may or may not be painful, they can certainly be uncomfortable or bothersome.

Fortunately, there are a number of simple ways to ease your symptoms during pregnancy. Even better? They may involve snacks, a cold drink, swimming, massage, and possibly shoe shopping.
Doesn’t sound so bad, right?

*1. Reduce sodium intake*
One way to reduce swelling during pregnancy is to limit your sodium (or salt) intake.
Salt makes your body hold on to extra water.

Try to avoid canned or processed foods, as these are especially high in sodium. Also try not to put extra table salt on your food.

*2. Increase potassium intake*
Not getting enough potassium can also make swelling worse, as potassium helps your body balance the amount of fluids it holds onto.

Your prenatal vitamin should have some extra potassium for you, but it’s also important to eat good sources of dietary potassium.

Some foods that are naturally high in potassium include:

potatoes with the skin on
sweet potatoes (also with the skin)
bananas
spinach
beans, some fruit juices (prune, pomegranate, orange, carrot, and passionfruit in particular)
yogurt
beets
salmon
lentils

*3. Reduce caffeine intake*
While occasional caffeine during pregnancy isn’t harmful, drinking too much caffeine isn’t considered great for baby. It can also make swelling worse.

Caffeine is a diuretic, which causes you to pee more, which then makes your body think it needs to hold on to fluid.

Try a decaf coffee with milk or an herbal tea such as peppermint to help give you a little energy boost instead.

*4. Drink more water*
As strange as it sounds to drink more water to counteract swelling, it actually works. If your body thinks you’re dehydrated, it will hold on to even more fluid to try to compensate.

So try to drink at least 10 glasses of water every day to keep your kidneys flushing out the bad stuff and your body happily hydrated.

If it feels daunting to drink that much water, try getting a cute cup that you’ll want to keep refilling, or a giant water bottle that you’ll only have to refill a couple times a day.
You can also flavor your water with lemon, mint, or berries to make it more enjoyable.

*5. Elevate your feet and rest*
Even though you have a million things you want to get done before the baby arrives, try to sit and put your feet up when possible.

While sitting all the time isn’t great for your circulation, standing all the time is also hard on your beautiful pregnant body.

Sitting with your feet elevated for a little while — especially at the end of the day — can help drain the fluid that’s been pooling in your legs over the course of the day.

*6. Wear loose, comfortable clothing*
Wearing tight clothing, especially around your wrists, waist, and ankles, can make swelling worse. Basically, it keeps blood from circulating as easily.

Try to wear loose-fitting, comfortable clothes — or at least avoid tight elastic bands. Maternity maxi dresses in the summer and flowy cardigans or sweaters with joggers in the winter can be both cute and comfortable.

*7. Stay cool*
Especially if you’re pregnant during the hot summer months, staying indoors during the heat of the day and avoiding vigorous exercise can help keep you cool and reduce swelling.

You can also wear cool clothing, put cold compresses on your feet, or keep a fan nearby.

*8. Wear waist-high compression stockings*
Yes, these are just about as sexy as they sound. But if you’re experiencing persistently swollen feet, or have to be on your feet most of the time, you can wear waist-high compression stockings.

These stockings gently squeeze your feet and legs to help keep fluid circulating.
Try to avoid the knee-high compression stockings, as they may be too tight in the middle of your leg and actually make swelling worse.

*9. Walk*
Going for even a 5- or 10-minute walk a couple times a day can help improve your circulation, which helps reduce swelling.

This can also be a good break in your day, and it’s a great way to get pregnancy-safe exercise.

*10. Wear comfortable shoes*
While you may look adorable in your high heels, late pregnancy is a good time to give them a break. Wearing comfortable (even orthotic), well-fitting shoes is key to reducing foot swelling, as well as to preventing hip and back problems that can arise as your center of gravity shifts and your weight increases.

In addition to swelling, the ligaments in your body (including your feet) actually do stretch during pregnancy, so your feet may change size.
Some women’s feet return to their pre-pregnancy size, but many women find that their feet are permanently a half-size or so larger.

It may be annoying that one more thing is changing, or that some of your beloved shoes no longer fit, but this is an excellent excuse to go splurge on some new favorites.

*11. Swim*
There are no studies proving that water pressure reduces swelling during pregnancy, but many women do find relief from swelling when they spend time in the pool.

Try standing or swimming in a pool where the water depth is almost up to your neck. At the very least, you will feel lighter, cooler, and get a little exercise.
You may also find that your feet and legs are less swollen.

*12. Get a massage*
Your partner may be looking for ways to be involved during the pregnancy process, and this is the perfect opportunity.

Massage helps circulate the fluids that tend to accumulate in your feet, which will in turn reduce swelling.

So grab your water bottle, put your feet up, and let your partner gently massage your feet and legs.
Adding some peppermint or lavender essential oil can make this even more relaxing.

*13. Sleep on your left side*
Sleeping on your left side when possible can improve blood flow, which reduces swelling of the feet.
Lying on your left side takes the pressure of your uterus off of the inferior vena cava, which is the large blood vessel that returns blood to your heart.

*The takeaway*
Swollen feet are a very common side effect of pregnancy.
Swelling is caused by increased fluid volume in your body, as well as decreased circulation.

If you experience sudden or severe swelling, it’s important to call your doctor, as this may be a sign of something more serious. But a little swelling is definitely normal.

You can help prevent foot swelling by getting regular gentle exercise, drinking plenty of water, resting, and eating a balanced diet.

Before you know it, your shoes will fit again and the only feet you’ll be focusing on will be those tiny baby toes!

Congratulations bc at the end of 9 months you will carry your baby.

*Nurse Cole A O* .
Limh ANC Team Cares

Explorers:
Mums in the house, pls i need soap and cream for a light skinned baby(2years) that will maintain her colours and not make it go dark.

my sister is using Q7 liquid soap and baby cream for her son. If u see this boy, to carry belle go dey hungry you

My mom had us all there. Most of their consultants work at island maternity too

kennybelle:


I hear good reports about them as well.

adadike:
my sister is using Q7 liquid soap and baby cream for her son. If u see this boy, to carry belle go dey hungry you

How are you doing?

Good Afternoon Everyone. To every mama grieving at this point in time, from my heart of hearts, I sympathize with you and do pray you comfort, ease and a fulfilled joy. You shall be divinely restored with double, triple and even more for your losses. May affliction never rise again. May every form of complication bow to the supreme name of Jesus. You'll surely rejoice again and your joy shall be full, Amen!

Please do not relent in holding unto God. Keep praying, keep praising even when you don't feel like and keep trusting! He's Able!!!!

[quote author=chocome post=99826931]*Swollen Feet During Pregnancy*

Ah, the joys of pregnancy
While you may be enjoying the magical time that is pregnancy — it truly is miraculous how many restroom trips you can squeeze into one day — and eagerly anticipating the arrival of your sweet little bundle, there are some less than magical side effects that many mothers-to-be experience.

Your body is changing rapidly, which can get a little uncomfortable. One discomfort that many women experience is swollen feet.

This is definitely educating. Thanks for sharing

I am deeply sorry. I don't know what else to say

BlessedMyra:
I didn’t know I will come to write this but unfortunately I am writing this
God knows best
Blighted ovum

All those symptoms
God you know how much I cried and begged for this gift

You know how I rolled at your alter to ask for this baby why did u give it to me and it didn’t develop
Y do I have to go thru this pain
Baby y did you do this to me
Y did u break my heart
How can I brk this news to your father who is already madly in love with
What will I do with the lovely nursery your dad has already set up

If you wanted to break my heart why didn’t you consider your daddy
God I can’t bear this
You said no one will experience miscarriage do you now lie
You said affliction will not arise the 2nd
My creator this is the 3rd time

What have I not done
I was managed by a specialist
Why am I so different in the family
This is not in my lineage why me
Biko somebody answer me

I am drained
Mentally and physically
Now I am waiting to either evacuate or my body pushes it out

BlessedMyra:
I didn’t know I will come to write this but unfortunately I am writing this
God knows best
Blighted ovum

All those symptoms
God you know how much I cried and begged for this gift

You know how I rolled at your alter to ask for this baby why did u give it to me and it didn’t develop
Y do I have to go thru this pain
Baby y did you do this to me
Y did u break my heart
How can I brk this news to your father who is already madly in love with
What will I do with the lovely nursery your dad has already set up

If you wanted to break my heart why didn’t you consider your daddy
God I can’t bear this
You said no one will experience miscarriage do you now lie
You said affliction will not arise the 2nd
My creator this is the 3rd time

What have I not done
I was managed by a specialist
Why am I so different in the family
This is not in my lineage why me
Biko somebody answer me

I am drained
Mentally and physically
Now I am waiting to either evacuate or my body pushes it out

I cried when I read this. Don't give up . God will bless your troubles with double blessings sooner than you expected. Just allow your body to heal physically and emotionally

I am just getting scared reading these tragic news. Been using Island maternity...for both my first and second. This is my third and I can't continue there cos it's far and I have no househelp to help with the kids.
So I registered at The mother and child at Abraham adesanya, Ajah.
Has anyone here used them? Any reviews?
I guess it's not late for me to change just in case...

I'm so sad to read this news. Affliction will not rise again. Please mama don't stop praying, irs only God that can do it.all.those who lost their babies,may you be rewarded double for your trouble

hopefullight:
Good afternoon Mama's in the House. Please a friend of mine need Help.

She's in Europe and would love to conceive as fast as possiböe with her man.

She's in her Early 20's and the man is in Early 30's. This is also impotant for Immigration reason.

Is it possible to conceive within 5 months? She has never concieved or Döne any abortion before. But she was on Early morning Pils till January this Year.

Any valuable Information will be appreciated.

It's possible to conceive in one month. Constant sex is the goal as long as there are no underlying issues.
It's not only abortion that cause infertility.

Explorers:
Mums in the house, pls i need soap and cream for a light skinned baby(2years) that will maintain her colours and not make it go dark.

If she's really light skinned, she will not go dark. Just use good baby products like Sebamed. I heard it's a good brand.

Mamas in the house I don't understand myself again o. The way I am always hungry these days is so unlike me.
This afternoon, I became suddenly hungry, dizzy my body was shaking and I was rolling on the floor when hubby asked me, I shamefully told him that I am hungry.
He went to make a chocolate drink for me after which my body calmed down.
It took me a while to understand that the problem is hunger, I am already eating more than I usually do.
Who else is having hunger pangs like me.

To every mama grieving at this time.... I pray God gives you the fortitude to bear this loss.

I sympathize with you and I ask that the lord of host who gives life heal your heart, hears your supplication and bring a turn around.

You all will receive amazing miracle of creation, you will conceive and carry to full term in Jesus Name.

AMEN.

Liftedhands:
Awww nwannem oma, congrats and a smooth and easy preggy to you.
Been a while here, so happy to see the Lord has done it for you again. I've booked godmother o

eh ya see my sister..m.how are you doing? I misplaced your number....thanks dear, is the Lord's doing and is marvellous in our eyes....kisses to Ekene asa nwa

BlessedMyra:
I didn’t know I will come to write this but unfortunately I am writing this
God knows best
Blighted ovum

All those symptoms
God you know how much I cried and begged for this gift

You know how I rolled at your alter to ask for this baby why did u give it to me and it didn’t develop
Y do I have to go thru this pain
Baby y did you do this to me
Y did u break my heart
How can I brk this news to your father who is already madly in love with
What will I do with the lovely nursery your dad has already set up

If you wanted to break my heart why didn’t you consider your daddy
God I can’t bear this
You said no one will experience miscarriage do you now lie
You said affliction will not arise the 2nd
My creator this is the 3rd time

W a specialist
Why am I so different in the family
This is not in my lineage why me entally and physically
Now I am waiting to either evacuate or my body pushes it out

I understand how you feel and is only God that can comfort you with a double blessings.please hold unto him because FAITHFULNESS IS HIS NAME.... CONGRATULATIONS COS YOU ARE COMINGBACK HERE WITH TWINS....

jenny53:

I am team September too that happens to be my birthday month as well, Edd Sept 1st but my birthday is 14th i could have stood with August but am hoping to share same birth month with my Miracle seed. so I go with the doctors and not my app that states August. less I forget am a FTM.

You are welcome ma'am, You are a potential Porter o.
I had my first child 2 weeks before EDD so not all FTMs reach their EDD.

BlessedMyra:
I didn’t know I will come to write this but unfortunately I am writing this
God knows best
Blighted ovum

All those symptoms
God you know how much I cried and begged for this gift

You know how I rolled at your alter to ask for this baby why did u give it to me and it didn’t develop
Y do I have to go thru this pain
Baby y did you do this to me
Y did u break my heart
How can I brk this news to your father who is already madly in love with
What will I do with the lovely nursery your dad has already set up

If you wanted to break my heart why didn’t you consider your daddy
God I can’t bear this
You said no one will experience miscarriage do you now lie
You said affliction will not arise the 2nd
My creator this is the 3rd time

What have I not done
I was managed by a specialist
Why am I so different in the family
This is not in my lineage why me
Biko somebody answer me

I am drained
Mentally and physically
Now I am waiting to either evacuate or my body pushes it out

This broke my heart and made me cry.
You'll be fine mama and you'll carry your baby this year. Please don't stop trusting God.

To all grieving mamas, I pray that God will comfort you and reward you double for your trouble. *Tight hugs*

For those who are still waddling you'll deliver safely in Jesus name, Amen.

BlessedMyra:
I didn’t know I will come to write this but unfortunately I am writing this
God knows best
Blighted ovum

All those symptoms
God you know how much I cried and begged for this gift

You know how I rolled at your alter to ask for this baby why did u give it to me and it didn’t develop
Y do I have to go thru this pain
Baby y did you do this to me
Y did u break my heart
How can I brk this news to your father who is already madly in love with
What will I do with the lovely nursery your dad has already set up

If you wanted to break my heart why didn’t you consider your daddy
God I can’t bear this
You said no one will experience miscarriage do you now lie
You said affliction will not arise the 2nd
My creator this is the 3rd time

What have I not done
I was managed by a specialist
Why am I so different in the family
This is not in my lineage why me
Biko somebody answer me

I am drained
Mentally and physically
Now I am waiting to either evacuate or my body pushes it out

am so sorry, am also Heart broken hearing this... God know best my sister.. just Dnt let Satan rejoice over you.. stand on your feet I know it's not easy but just try...
have you check your rhesus factor with hubby.. I heard it coz miscarriage....

God will triple it for you

Thank you ffro your words. It's a major placenta previa with the cervix opening. I will be monitored at the hospital till I put to bed. But then, I pray, a miracle happens soon so I can go and continue bed rest at home. The sad part is my 17 month old baby is sick and currently with my mum.

africaflozy:


I think your doctor is in the best position to explain what will happen...but if you ask me I do say you and your baby would be fine just keep praying and have faith. God has started it and He will perfect it. Amen

Amen mama. God bless you.

MomoAdura:


I hope you're being attended to Mama....I think you need strict bed rest even when they eventually discharge you. It's well Mama. Be calm. God is with us.

Oliran:

You are welcome ma'am, You are a potential Porter o.
I had my first child 2 weeks before EDD so not all FTMs reach their EDD.

really, let's God Edd be but I so wish September so am with you . till porting comes

Abortion doesn’t cause infertility please

joliefille:




It's possible to conceive in one month. Constant sex is the goal as long as there are no underlying issues.
It's not only abortion that cause infertility.

Good evening mamas.

I actually came here to do giveaway but seeing the news, Chai! It's so disheartening!

BlessedMyra, God knows best what we don't know. He will give you double for your trouble.
To all mamas who have suffered one type of loss or the other, please take heart and try again.

May God grant you the strength to pass through this.
I was here when one mama kept having recurring miscarriage. We cried with her and prayed with her. Then she finally carried to term and alas she lost the baby after a few weeks of birth.
A few years later, God answered her with twins!
Even she herself never knew she was pregnant because she left her husband and the moved from the town. After separation, she said she wasn't bothered about her missing period as her cycle was messed up with all the miscarriages and what not. By the time she realised she was pregnant, she was almost past first trimester. She gave birth to twins.

Everyone has their own trial but be reassured that God won't give you more than you can handle.
Please take heart.
Rest and let your body heal. Then try again.
Your rainbow baby is around the corner.


And please let's not go lax with prayer Monday, there's a reason we started it in the first place.
Prayer is a shield and the same time a weapon.
Pray as a group.
We are not here to just sit down and count down on days. This is a community and we are responsible for one another.

May affliction not rise again here.

oke22:
Abortion doesn’t cause infertility please

It can and does cause it.

I would have expected you to react to the person I quoted instead of this unnecessary argument you want to start.
What she wrote is what I responded to.

Unnecessary argument? Which doctor told you this? What’s the correlation with egg fertilization and abortion

joliefille:





It can and does cause it.

I would have expected you to react to the person I quoted instead of this unnecessary argument you want to start.
What she wrote is what I responded to.

Having an abortion will not usually affect your chances of becoming pregnant and having normal pregnancies in the future.

But there's a very small risk to your fertility and future pregnancies if you develop a womb infection during the procedure that's not treated promptly.

The infection could spread to your fallopian tubes and ovaries, known as pelvic inflammatory disease (PID).

PID can increase your risk of infertility or an ectopic pregnancy, where an egg implants itself outside the womb.

joliefille:





It can and does cause it.

I would have expected you to react to the person I quoted instead of this unnecessary argument you want to start.
What she wrote is what I responded to.

BlessedMyra May God comfort you and your hubby, so sorry about your loss ma'am. Please get enough rest, may Affliction never rise again.