₦airaland Forum

haba why hating seems you one of them right don't think suicide.this I wrote from my heart. Thanks for the isshhh!!!!

blackettt:
No paragraph, no nothing. . . Try another profession other than writing.

I am so angry right now because I just saw a picture of a young girl who committed suicide for love. Is this sign of TRUE LOVE or STUPIDITY? Why will a young person in his real sense take his life ? The simple truth is that young people think its the right way of expressing their grieviance and These trend has really created a negative impact in the generation of today. ONe question we should ask ourselves is Why go into a Relationship that will eventually crumble ? You yourself know that the relationship will not last and then you force your self into the relationship most times because of SEX or MONEY or otherwise. Hmm I sit here typing this piece with a bleeding heart because young people taking their lives for love never realize or consider that someone gave birth to them. Putting the whole family in sorrow. Upon all the bible says "Thou shall not kill yourself" I wonder if those that commit suicide don't think that the other partner won't go out date,marry another person and still live a fulfilled life. I wonder if they reason in that direction. If you are reading this Piece and you attempted Suicide all for Love or you are thinking of attempting Suicide Then you are a BIG FOOL. You better shake off that Suicidal Notion and start using your God given talent to make the World a Better PLace. From an angry Pereira Mandela Bankole...@drmandyyy

Nice One @absoluteSuccess

absoluteSuccess:
Brother peoples weaknesses differ, those who commit suicide couldn't see art form in their crisis or envision themselves without crisis, or borrow a popular 'rag to riches and other miracle stories', so they tend to be self conscious till they either run mad, kill themselves or die. The purpose of art is to make the earth worth living in spite of the challenges of living.

I find it hard to believe that people can actually kill themselves because they think they have gotten to the peak of frustration in life. Its so appalling because it has created a negative trend in the minds of the younger generation. People commit suicide for love, money, family and so on. I am sorry to say this People who commit suicide are Stupid and Ignorant of the fact that When There is Life, there is hope. I dont want to write a long piece here. If you are reading these piece and you are attempting to commit suicide I Beg You S T O P I T. Sorrow may last for a night But Joy cometh in the morning. Have that in mind. It Is Well With Your Soul. Joy Cometh
www.drmandyy..com
my new handle @drmandyyy

Hi guys I currently need an international address probably US, Europe, UAE.. Where and How do I go about it. thanks I will be chilling for your responses..

Thanks and its so weird that am not a shy person but when it comes to things of the heart I get unnecessarily shy

Evina:
It is a fear of stupidity.
I prefer to act and see the result of my actions, than not act and wonder what would have been.

Guy better act before it's too late and you start singing, "coulda, woulda, shoulda".

I met this girl right in 100 level and since then we became very good friends. But then I had feelings for her But never let it show for 4 good years from 100level to 400level nt a sign to show her coz I never knew how she would take it.Now we are out of school.. Is this Fear or Stupidity ?

Thnks @tatafonaija

Hi guys I am not used to using perfumes except body sprays. I have smelt seen some perfumes that smell very bad infact as bad as the smell of rancid groundnut oil.I wanna get like 2 good perfumes nt too expensive like 2500 so I want you guys to help me with a good number of perfumes and their price ranges that have good smell and are lasting...thanks

SMALLPENIS:
A gorilla hugging a dog

you are a big fool...can you abuse your own father...two great achievers...you better know how you talk in public..

Hi guys Please how do I book a ticket from Portharcourt to Lagos. I know there are many airline companies. So I need guide on how to book and which of the airlines are cheap. I know that booking early like 2 or 3 weeks earlier before travelling is cheap. So guys help me on this. Thanks

Stop saying rubbish a confused coach couldn't have won the AFCON cup..Always appreciate people and stop badmouthing them..Rubbish

omoteamac:
Keshi has ruin our football to this level of decay...no pattern,no tactics and no flair!!!

I wished he was not back as the coach...

Na d kind disgrace way him give osaze for world cup uche go get...''uche isnt playing to instruction and all of that''...

Very useless and confused coach...

She's in a 1st class reality show in which she is repping lagos..The show is on soundcityhttps://m.facebook.com/1417767081801709/photos/a.1417802265131524.1073741828.1417767081801709/1532227970355619/?type=1&refid=52&__tn__=E

Hi Hi Everyone..Pls open and like her pics..Counting on my NL family https://m.facebook.com/1417767081801709/photos/a.1417802265131524.1073741828.1417767081801709/1532227970355619/?type=1&refid=52&__tn__=E. Thanks and u can drop a comment really appreciate.

Hello guys...I really need all of you on this one Pls Open the link and vote for her she's repping lasgidi on 1st lady reality show.. https://m.facebook.com/1417767081801709/photos/a.1417802265131524.1073741828.1417767081801709/1532227970355619/?type=1&refid=52&__tn__=E T

Hello guys I tried applying for the shell graduate recruitment form which didn't go throught at some stage of the application. Then I got this message this afternoon. PUBLIC NOTICE: Shell (S.P.D.C) Oil Company Bonny Rives State announce today for recruitment of University Graduate to obtain recruitment form. Call Dr. Charles Gbandi, the human Resource Manager for more information: 07084649418, Thanks Mgt SPDC. That's the way the message is on my phone. I called the number and after the person I spoke with said the form is 25k. That he will send an account number and I should pay b4 11am tomorrow because the form is closing on monday. So guys what do you think..Scam or True

Snoring is a sound that comes out in different production levels among males and females. Personally, i dont really like people sleep snoring around me, especially if the sound production is coming out at its peak. Snoring is the vibration of the respiratory structures due to obstructed air movement during breathing while sleeping. It is most often caused by vibration of the soft palate and the uvula. It can be very loud and unpleasant or mild. The irregular airflow is caused by a blocked passageway which can be
- Fat gathering in and around the throat - Nasal blockage - Sleeping on ones back causing tongue to drop to the back of the mouth - Tissues at top of the airways touching each other causing vibrations - Throat weakness (especially among adults).
Why Should Snoring Be Taking Serious
It can make the person stylishly ridiculed in public and can cause ones partner to have sleepless night
It also disturbs sleeping patterns and disturbs even the snorer of adequate rest sometimes which can lead to serious long-term health problems.
Tips for people that snore
The most important treatment for snoring is clearing the blocked passageway. It is essential that if you snore and you are fat, exercise and lose weight which stops the fat from pressing on the throat, snorers that smoke should avoid smoking because it weakens the throat, heavy snorers should avoid sleeping on their back instead their side because it prevents the tongue from blocking the throat. Adults should adopt a healthy and athletic lifestyle to develop good muscle tone and lose weight, avoid alcohol.
ffg @drmandyy i ffg back
www.drmandyy..com

Nowadays, there are so many people who pregnant in liters. Their stomach are as heavy as 9 month old pregnant women. Some people see this as a good sign of living. I doubt if they know they are killing themselves. Maintaining a flat stomach is very good because aside its health benefit, it is easy for the person to fit into any type of clothe as compared to someone with a big round stomach.

For those that will want to have flat stomachs these are simple solutions to your requests


- Drink a bottle of Water before Eating and after Eating : Water is not only good for the body. Taking water can trick the body into thinking that it is fuller than it actually is. If one drinks a bottle of water before eating, one will avoid the urge to overeat and also, drinking a bottle of water after eating makes the body have that full feeling.

- Avoid eating 4 Hours before going to Bed : If you eat and immediately you go to bed to sleep, you are not giving time to let the food digest properly and it doesnt give you opportunity to burn off those calories. The weight of the food is going to sit on you and in a long run, you start noticing bulge in your stomach and it keeps getting bigger.

- Sit Ups when you wake up and before sleeping - This may sound very difficult to do especially to people who have very big round stomachs. But in a long run, it works if you want to keep that stomach flat. It can be done at home or at the gym.

Avoid Alcohol Intake : This is one very big cause of bulging stomach due to excessive intake of alcohol. Avoid alcohol it does the body no good. Instead you will spend more money to buy more alscohol, when you fall sick due to alcohol you spend more money to treat yourself and alcohol also causes you to have a protruding stomach. So who is losing out ?
ffg me @drmandyy i ffg back
www.drmandyy..com

No at all I would never mock them am a very humble person..maybe the way I wrote the post sounds mockish..I will never mock them infact am so sad because I heard the corpers that died were Batch B that we finished orientation together. God protect all of us and keep us. Those that died RIP.

There was a boat mishap in bonny rivers state which I heard claimed 12 lives including that of a corper this morning. But what am not sure of is whether the corper was a Batch B,A or C corp member.Thank God I was not posted to Bonny. But somehow somehow I still have to be in Bonny. Those posted to riverine areas go and learn how to swim Chikena!!

Got posted to Rivers I feel Camp is gonna rock

This young boy on that particular day walked up to a roadside mallam selling fruit to buy Watermelon. Some minutes later, he ate the Watermelon not washing it. Few months after, he fell extremely ill. At the hospital he was tested and in the process was also tested for  HIV and the result was Positive. These boy in question is not promiscuous as he is  still young and now  the big question is How did he contact HIV ? After series of investigation, it was traced back to the road side mallam who sold Watermelon to him. According to eye witnesses around, on that day the said mallam in process of cutting the fruits mistakenly cut his hand and  drops of his blood dropped on the watermelon and the hausa man ignorantly packaged the watermelon fruit without washing which the boy bought and ate without washing. That caused the boys misfortune. Even the mallam did not know he was  infected with the Virus.
A  Warning to everyone, Wash your fruits and food  before Eating to prevent sickness.
Live Healthy Eat Healthy foods.
Ffg @drmandyy I ffg back. www.drmandyy..com

Its no news again that one of our favourite and talented gospel Nigerian Singer Kefee died of Lung infection after collapsing on an airplane in the U.S . That's how important the lungs is. Our lungs must function effectively for one to live healthy. Increasing the lung capacity is important because what we are doing is empowering the lungs to improve breathing and oxygen exchange thus, it gives way for body expansion. We can improve and advance our lungs capacity by breathing and with physical exercises,healthy diets and a modified lifestyle.

Physical exercises like push ups, sit ups and the exercise you think its best for your body are necessary for improved lung capacity especially among the elderly ones. This will make the lungs work harder resulting in greater lung capacity. Also, actively involving oneself in sports like soccer, hockey, volleyball, basketball and the likes will do your lungs a big favour
www.drmandyy..com
ffg @drmandyy I ffg back asap

Its no news again that one of our favourite and talented gospel Nigerian Singer Kefee died of Lung infection after collapsing on an airplane in the U.S . That's how important the lungs is. Our lungs must function effectively for one to live healthy. Increasing the lung capacity is important because what we are doing is empowering the lungs to improve breathing and oxygen exchange thus, it gives way for body expansion. We can improve and advance our lungs capacity by breathing and with physical exercises,healthy diets and a modified lifestyle.
Physical exercises like push ups, sit ups and the exercise you think its best for your body are necessary for improved lung capacity especially among the elderly ones. This will make the lungs work harder resulting in greater lung capacity. Also, actively involving oneself in sports like soccer, hockey, volleyball, basketball and the likes will do your lungs a big favour.
www.drmandyy..com
ffg @drmandyy I ffg back

The mental state of mind is very crucial to proper functioning in the society. We go through lots of experiences that affects our mental health from losing a job or contract or going through a tough relationship or marriage .Share your experience and how you were able to recover.These does not mean one is insane.Thank you.

Protein is an essential class of food which some people deprive themselves of unintentionally. Protein is as important as Carbohydrate that  people especially workers take in on a daily basis. One of proteins most critical function is keeping the blood sugar steady.  There are some signs that manifest when one is not taking in enough protein(deficiency of Protein) .                                                          - Cravings for Sweet things : When one starts craving for sweets and one is never full its a warning sign of protein deficiency. Protein keeps the blood sugar level steady. So if one eats a strong carbohydrate meal in the morning, one gets energy fast,then after sometime energy begins to wane thats where the cravings come  in.                             -  The brain feels foggy : This is when one consistently feels that the brain is not working at its maximum level. A balanced blood sugar is important for staying focused. When one protein deprived and the glucose levels flunctuate, one can feel foggy.             - When your hair starts falling out( Ladies) : This is a sign of protein deficiency.                    .     - When one feels Weak : There are so many things that can make one weak and protein deficiency is one of them. Protein is an essential building block of the muscle.If it not enough, it affects the muscles and as a result one can feel weak and is unable to do the normal exercises one does regularly.                                                                     - Getting sick constantly : Protein is needed to build all the compounds in our immune system. If one seems to catch cold or have infections  often and you always in good health it could be protein deficiency.                               Read more: Amazing health Effects of Cuddling here at www.drmandyy..com. Ffg me @drmandyy I ffg back Asap..

I am Pereira.I can teach whoever is interested in having an social networking site like facebook,twitter e.t.c.. Contact me on 08060105983..Take that Bold Step..