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 Health / 10 Health-boosting Habits To Develop In 2024 - Dr Health by Prpeterobi: 9:23pm On Feb 10 |
Moving forward into 2024, let us concentrate on forming routines that enhance our general health. Here are 10 health-boosting habits to develop in 2024 to live a longer, happier life. Active Lifestyle Prioritize regular exercise in your everyday schedule. Engaging in physical activities such as jogging, attending a fitness class, or enjoying outdoor pursuits can help you stay physically fit and increase your energy levels. https://sevenseconds.com.ng/10-health-boosting-habits-to-develop-in-2024/ Healthy Eating Give your body the nourishment it needs with nutritious foods. Adopt a diet high in fruits, vegetables, whole grains, lean meats, and healthy fats to support optimal health and supply necessary nutrients. |
| Health / Re: Help, My Brother Has Been Sick After He Smoked Igbo by Prpeterobi: 9:10pm On Feb 10 |
10 Health-Boosting Habits to Develop in 2024 Moving forward into 2024, let us concentrate on forming routines that enhance our general health. Here are 10 health-boosting habits to develop in 2024 to live a longer, happier life. Active Lifestyle Prioritize regular exercise in your everyday schedule. Engaging in physical activities such as jogging, attending a fitness class, or enjoying outdoor pursuits can help you stay physically fit and increase your energy levels. https://sevenseconds.com.ng/10-health-boosting-habits-to-develop-in-2024/ Healthy Eating Give your body the nourishment it needs with nutritious foods. Adopt a diet high in fruits, vegetables, whole grains, lean meats, and healthy fats to support optimal health and supply necessary nutrients. |
| Celebrities / I’ll Be Representing Nigeria At The Upcoming Olympics, Actor Akin And Pawpaw by Prpeterobi: 9:06pm On Feb 10 |
What better way to serve than representing Nigeria?!! Nollywood icon, entrepreneur, and investor, the one and only Chinedu Ikedieze, aka Aki, has just spilled the beans on his Instagram! A… https://sevenseconds.com.ng/ill-be-representing-nigeria-at-the-upcoming-olympics-actor-chinedu-ikedieze-shares/ |
| Sports / Geen Glory: Super Eagles Conquer Bafana Boys, Glides To Afcon Finals by Prpeterobi: 1:45am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
| Sports / Re: African Nation's Cup Promo! by Prpeterobi: 1:43am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
| Sports / Re: AFCON: APC Governors Donate N200M To Super Eagles by Prpeterobi: 1:42am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
| Sports / Re: Ivory Coast Will Win AFCON 23 by Prpeterobi: 1:41am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
| Sports / Re: "The Super Eagles Thread: The Road To AFCON 2023, 2025 And 2026 World Cup by Prpeterobi: 1:40am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
| Sports / Re: Nigeria Vs South Africa AFCON 2023 Semi-Finals (4 - 2)pens On 7 Feb 2024 by Prpeterobi: 1:39am On Feb 08 |
Nigeria’s Super Eagles have only reached the AFCON final at home once since 2000, winning in 2013. They are aiming for their fourth title in Cote d’Ivoire. They trounced Cameroon and Angola with just one goal conceded, while Nigeria will face South Africa, which needed a penalty shootout to defeat Cape Verde https://sevenseconds.com.ng/green-glory-super-eagles-conquer-bafana-boys-glides-to-afcon-finals/ |
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