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Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 4:51am On Apr 12 |
Mikeyjoe: A7 pro is needed urgently my location is ibadan. How much is the total package and when will it be delivered? |
Health / Common Causes Of Back Pain In Young Adults Aged 20-30 by reachome(m): 7:19am On Oct 30, 2023 |
I'm not able to provide specific information. However, I can give you some general information about the possible causes of back pain in young adults and potential solutions to address it. Common causes of back pain in young adults aged 20-30 can include: 1. Muscle Strain: Overexertion, poor posture, or sudden movements can strain the muscles and ligaments in the back, leading to pain. 2. Poor Posture: Spending prolonged periods sitting or standing with improper posture can contribute to back pain. 3. Sedentary Lifestyle: Lack of regular exercise and physical activity can weaken the muscles that support the spine, leading to back pain. 4. Desk Job: Working in a job that involves prolonged sitting or hunching over a desk without proper ergonomics can result in back pain. Potential solutions to address back pain in young adults: 1. Exercise and Physical Activity: Engaging in regular exercise, including stretching, strengthening, and aerobic activities, can help improve muscle strength and flexibility, reducing the risk of back pain. 2. Maintaining Good Posture: Being mindful of maintaining proper posture while sitting, standing, and lifting heavy objects can help alleviate back pain. 3. Ergonomic Adjustments: Ensure that your workstation is ergonomically designed, including having an adjustable chair and desk setup that supports good posture 4. Stress Management: Stress can contribute to muscle tension and exacerbate back pain. Implementing stress management techniques like mindfulness, meditation, or exercise can help reduce stress levels 5. Seeking Professional Help: If the back pain persists or becomes severe, it is advisable to consult with a healthcare professional, such as a doctor or physical therapist, for a proper evaluation and personalized treatment plan Please note that the information provided is general in nature and it's always best to consult with a healthcare professional for an accurate diagnosis and appropriate treatment options based on your specific situation. #### Sources: 1. eMedicineHealth. "Back Pain Causes in Your 20s and 30s." 2. Mayo Clinic. "Back pain - Symptoms and causes." |
Travel / Is It Worth Going To Qatar For Those Looking For An Employment Visa? by reachome(m): 5:59pm On Aug 14, 2023 |
Hey everyone! I'm trying to figure out if I should get a student visa to some of the top European countries or an employment visa to Qatar. It's not an easy decision, and I don't know much about Qatar so I don't want to make the wrong choice. Does anyone have any info on Qatar? Thanks! |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 8:24am On Sep 18, 2022 |
oh,alright bruh, thanks where can i get it? is that the last price? im in ibadan how can it reach me? lilachiever: |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 8:24am On Sep 18, 2022 |
oh,alright bruh, thanks where can i get it? is that the last price? im in ibadan how can it reach me? lilachiever: |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 12:08pm On Sep 17, 2022 |
Hello house, my umidigi a7 pro stop touching (calibration)and the screen is intact it doesn't break. I couldn't do anything with the phone. Please is it the screen or can it be repair without getting a new screen. |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 12:34pm On Jul 14, 2022 |
Pls where can I get umidigi A7 pro battery in ibadan |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 12:06am On Jun 07, 2022 |
Oh, thanks so much bruh Now disabled, I appreciate Kingsean: |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 8:31am On Jun 06, 2022 |
Don't know why my phone is showing this whenever I try to unlock it. Is it something I can reset, hope it's not screen problem. Somebody should pls help me out. Note: umidigi A7 pro
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Music/Radio / Let's Talk About Brymo by reachome(m): 3:28pm On Jan 16, 2022 |
I'm really confused why as at now Brymo is still not as famous as he supposed to. Just take look at this recent song by portable, see as the song go viral. Is there anything wrong with Brymo songs or people no longer listen to good music or is he the one not moving with other famous artiste in the industry. I'm really sad about the fact that upcoming artiste are even becoming famous before him. |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 3:30pm On Jan 15, 2022 |
Emily22: Under settings, right? |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 2:55pm On Jan 15, 2022 |
Please can someone give me an hint on what to do on this my umidigi a7pro that now hang, it's really frustrating me � Thanks |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 12:17pm On Mar 10, 2021 |
Lexusgs430:Where will I located, I'm sorry for asking too much question |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 12:15pm On Mar 10, 2021 |
Lexusgs430: Lexusgs430:OGA no vex |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 11:57am On Mar 10, 2021 |
Lexusgs430: although I got the screen fixed some days back or the fault is from the engineer? Lexusgs430: although I got the screen fixed some days back or the fault is from the engineer? |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 11:39am On Mar 10, 2021 |
make unah help me too. I notice say anytime I try to place call ,listen to voice note on whatsapp or call, the screen light will off it will on back until the call ends. what could be the solution plssss |
Phones / Re: Phone Engineers On Nairaland Willing To Assist You - Part II by reachome(m): 8:47am On Dec 20, 2020 |
Repairguru:That's too much bro, give me your digit so that we can talk better. |
Phones / Re: Phone Engineers On Nairaland Willing To Assist You - Part II by reachome(m): 12:45pm On Dec 19, 2020 |
Repairguru:What about Umidigi A7 pro broken screen? |
Phones / Re: Phone Engineers On Nairaland Willing To Assist You - Part II by reachome(m): 12:37pm On Dec 19, 2020 |
Any fix for Umidigi A7 pro screen within Ibadan? With price |
Phones / Re: My Experience Using The Umidigi A7 Pro by reachome(m): 7:28am On Dec 18, 2020 |
Richnero:is your umidigi screen still available I wanna buy |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 7:24am On Dec 18, 2020 |
is there no solution for a broken a7 pro screen, I don't like when someone ask for help and pple ignoring the post. if you have solution pls tell me.... |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 9:08pm On Dec 17, 2020 |
Someone should pls recommend where how I can get my a7 pro screen fixed with location. My own location is IBADAN |
Phones / Re: UMIDIGI DISCUSSION THREAD by reachome(m): 9:03pm On Dec 17, 2020 |
repairpalng: Whats your location bro? my a7 pro got broken yesterday |
Phones / Re: Free Browsing On GLO And MTN by reachome(m): 3:34pm On Nov 17, 2020 |
Veiniously:it doesn't connect to the internet |
Phones / Re: Free Browsing On GLO And MTN by reachome(m): 8:51am On Nov 16, 2020 |
abeg help me, my glo WTF sub is not working on my phone |
Romance / Re: What Made You Lose Interest In Someone You Liked Or Had A Crush On? by reachome(m): 1:13pm On Nov 10, 2020 |
SILENTandSMART2:which one are you sef, he or she? |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 3:13pm On Nov 09, 2020 |
Roll over no b one day my bro Prince4rm92: |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 3:07pm On Nov 09, 2020 |
Email dahgifted: |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 3:04pm On Nov 09, 2020 |
I'm not against this o but this thing never work. I've seen and I've also done this bfr but it always end in tears, although there's this saying that "It doesn't work for me no mean sey e no fit work for you". Good luck on your journey Prince4rm92: |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 2:14pm On Nov 09, 2020 |
Templarwolf:Not only it wud green if it wud green, smartness is also involved 1 Like |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 1:57pm On Nov 09, 2020 |
Kharol1234: Too much options for this bet9ja, I don't know why we know dey chop |
Business / Re: Football (+/Other Sports) Betting Season 14 by reachome(m): 1:53pm On Nov 09, 2020 |
Someone should fund me too Bet9ja Account ID: 3346561 Username: Reachome262 |
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