Rosy1992's Posts
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Basildvalour:Superb. |
Intriguing |
Enochlophobia Philophobia Nyctophobia |
Drew0:Nice one . |
kudiice:You don't know me I will advice you to stop being judgmental. |
muller101:I know but few are exceptional. |
sekundosekundo:Wow I've always said this times without number there are still some ladies who are indeed a rare gem to behold. Kudos to your wife. |
Both |
Don't open your legs to any guy who isn't your prospective spouse. Times without number ladies have been told but they will not listen. Too bad,crying over spilt milk. |
US American Football player Colin Kaepernick has attracted fierce criticism on social media for his refusal to stand for the national anthem in protest at what he sees as racial injustice. But while he has angered many fellow citizens, he is also in fact in breach of etiquette which is enshrined in law. The Flag Code covers all aspects of etiquette in relation to the Stars and Stripes, including how to behave when the anthem is played. The code is never enforced, however, and there is no punishment for breaching it. So what should you do when the national anthem is played? The code states that persons present are expected to stand and face the flag, if there is one. Civilians should stand to attention with hand with right hand over heart, while military personnel and veterans - whether or not in uniform - should salute continuously throughout. President Barack Obama famously neglected to put his hand over his heart during the 2008 election campaign. He explained his mistake by saying his grandfather taught him to do this only during the pledge, and to only sing during the anthem. The Star-Spangled Banner - first verse Oh, say can you see by the dawn's early light What so proudly we hailed at the twilight's last gleaming? Whose broad stripes and bright stars through the perilous fight, O'er the ramparts we watched were so gallantly streaming? And the rocket's red glare, the bombs bursting in air, Gave proof through the night that our flag was still there. Oh, say does that star-spangled banner yet wave O'er the land of the free and the home of the brave? Men not in uniform should remove any headdress with their right hand and hold it at their left shoulder, the code states. This is generally observed at sporting events. NFL players may not put on their helmets until after the anthem is played. The Flag Code makes no mention of whether the anthem should be sung by those present. However, singing the Star-Spangled Banner is encouraged from school onwards - in some schools it is compulsory. In 1942 the National Anthem Committee wrote that "it is of paramount importance that emphasis be placed upon the singing of the National Anthem". What should you avoid doing with the flag? Numerous manufacturers of flag merchandise could be in trouble here. The Flag Code states that it should not be used for any advertising purpose, and should not be embroidered or printed on any material for temporary use. It should also never be part of a costume or sports uniform, or used as "wearing apparel, bedding, or drapery". Olympic medal winners who celebrate their success by covering themselves in the flag should take note. Also, the flag should never be displayed upside down, except as a symbol of "dire distress". Is it illegal to burn the US flag? Protesters throughout the world frequently set alight US flags to demonstrate their hatred of America, but you would not face prosecution for doing so in the US itself. In 1990 the Supreme Court invalidated a federal law against desecration of the flag on the grounds that it was in violation of the First Amendment on freedom of speech. In fact, burning the flag is sometimes even encouraged. The Flag Code says that no disrespect should be shown to it, but also allows for any flag which is not fit for display to be "destroyed in a dignified way, preferably by burning". How long has the Flag Code been around? Experts say that US flag etiquette is important because was created out of respect for the country's historical heritage. But the code was first drawn up only in 1923 under the auspices of the American Legion, and only became law when the US was at war, in 1942.
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LOSING WEIGHT THE HEALTHY WAY There a lot of factors that causes excessive weight gain. It can be caused by change in lifestyle, diet or hereditary factors. Shedding the weight gained, has become a source of frustration for some, while others have succeeded in losing the excess gained but maintaining the new physique has become a source of worry. There is a general cliché that it is easier to gain weight than to lose it. ng-ng-obese The in thing now is dietary/ vitamins pills, food supplements and the latest- “fad diets” (A fad diet is simply a weight loss diet that became popular often too quickly). However research has shown that most weight loss diets are hazardous to health. A low carbohydrate and high protein diet might give you the desired results on a short term basis but at the long run the side effect will definitely lead to serious health complications like Diabetes, hypertension, kidney damage, constipation to mention but a few. Eating a variety of food means that you are more likely to get a good supply of adequate nutrients, since anything lacking in one food will be supplied in another. So instead of trusting in fad diets, you can learn how to balance your food intake. Everything the average healthy person needs can be provided by a diet containing the right amount of protein, carbohydrates, fats, fiber, minerals and vitamins, each equally essential to your well being. What is really required is discipline, commitment to plan, knowing the right way to eat, when to eat and how to eat, if you want to lose weight the healthy way. Here are some healthy tips on how to lose weight the healthy way without causing harm to your body. Avoid Alcohol, Caffeine and refined sugar: Refined sugar in alcohol, soft drinks makes you gain weight, caffeinated drinks depletes vital nutrients and interferes with the brain function and dehydrates the body. Avoid foods containing lots of preservatives and addictives especially artificial sweeteners which are an extra burden on the liver. If you are desperate for sugar use a little honey. Eat less and reduce intake of cooked food: eating small amount of food every 3-4hrs, rather than 3 huge meals a day, can help lower cholesterol and put less strain on the digestive tract and liver. It also helps to keep blood sugar on an even level. Reduce intake of red meat and sauces. Concentrated proteins and fat need more work and oxygen to break them down. Eat Lots of Fish: particularly the oily ones, it helps to prevent heart diseases. Generally eating fish is a lot healthier than red meat. The essential oils contain fish helps the brain function properly, thins the blood and encourages weight loss too. Healthy, functioning liver helps the body to make more cholesterol. So eat lighter meals, avoid fried, barbecued and grilled foods, instead boil, steam or bake so that the food retains more enzymes which aid digestion. Exercise: Regular exercise will stimulate the heart and ease circulation, helps burn calories; there are various exercises that are practicable and enjoyable as well. For instance you can make out time to go for a brisk walk at least 30minutes daily, jog round your neighborhood, take swimming classes at least once or twice a week. Instead of taking the elevator, use the stairs. If you can burn more calories than you consume you will definitely lose weight. Avoid snacking between meals: If you feel like eating before or after your meal, go for fruits instead like oranges, apples, watermelon grape. Too much snacks will add unwanted calories to your daily food intake and when this accumulates, you will end up gaining unnecessary weight. Eat lots of green vegetables: They are rich in magnesium and calcium, contain vitamins, they contain antioxidants which helps a lot to reduce the risk of colon cancer. Also increase your intake of fiber and avoid foods that will clog your colon. Drink lots of water: Take adequate amount of water (at least 8 glasses) a day raises and maintains your metabolism in good working order. You need about a pint of fluid in between meals to get waste moving through the system successfully and for every caffeinated or alcoholic drink you take, you should drink 250ml of water to prevent dehydration. |
Whooping cough (pertussis) is a highly contagious respiratory tract infection. Symptioms (1) Blocked or runny nose (2) Cough, Later becomes uncontrollable coughing (3) Mild fever (4) Stop breathing (5) Tiredness Ingredients 6 pieces of native Apple 3 bulbs of garlic 10 pieces of Lime orange How to prepare it Boil with water for 30minute Dosage Half cup twice in a day until the problem is over Yoruba: Iko awubi Aapu ibile mefa Aayu Meta Osan wewe mewa Bi a o se se E se gbogbo re papo. Lilo re Idaji ife kan lemeji lojumo titi ti iko na a fi lo. |
A South African school was today (Monday) accused of racism for allegedly telling black girls to straighten their hair and not wear ‘afro’ hairstyles. Pupils at Pretoria High School for Girls have said they were forced to chemically straighten their hair and not have afros that were deemed untidy. Over the weekend, students donning afro hairstyles and braids held a protest at the school to voice anger against the long-standing rule. Politicians quickly weighed in on the row, with the Economic Freedom Fighters party accusing the school of seeking “to directly suppress blackness in its aesthetics and culture”. Mmusi Maimane, leader of the main opposition Democratic Alliance party, tweeted: “My daughter has an Afro… Would she not be allowed at (Pretoria) Girls?” On Monday, Panyaza Lesufi, the minister of education department in Gauteng province, visited the government-run school for talks with senior staff and students. “I really want to arrest the situation before it gets out of control,” Lesufi told reporters. An online petition against the school’s alleged policy has gathered more than 10,000 signatures since it was created on Friday. The petition, titled “Stop Racism at Pretoria Girls High”, calls on authorities to ensure that the “school’s code of conduct does not discriminate against black and Muslim girls.” “We are being discriminated against because of our hair; they want us to relax our hair, they want our hair to look a certain way,” an anonymous student told the PowerFM radio station. The prestigious school in the capital Pretoria was historically attended by whites only, but now admits black children following the end of apartheid in 1994. South Africa is still grappling with racial issues 22 years after the end of white-minority rule. Black students at the school also alleged on social media that they were not allowed to speak ethnic languages to one other. Disagreements over students’ hairstyles have previously erupted in South African schools, with some parents accusing education authorities of racism. |
Nigeria at the weekend retained its 2014 ranking of 152nd on the 2016 Human Development Index (HDI) report for Africa released by the United Nations Development Programme, UNDP in Nairobi, Kenya. Nigeria’s HDI value for 2014, according to UNDP’s 2015 report was 0.514 which put the country in the low human development category position of 152nd out of 188 countries and territories. In the latest ranking, the country was still placed on Low Human Development (LHD) category, below High Human Development (HHD) and Medium Human Development (MHD) categories, which featured 53 countries in Africa. Mauritius led 63 countries on the HHD table, while Tunisia came last at 96 position on the Group average rating. Botswana came first on the MHD at 106th position, while São Tomé and Príncipe came last at 143rd position. Kenya, which hosted the Toyoko International Conference on African Development (TICAD), where UNDP announced the report at a press conference, was placed at 145th position on the list of countries ranked low with Niger Republic taking the last position at 188th. Kenya’s average annual HDI between 2010 and 2014 was 0.92 percent, outperforming Nigeria whose annual HDI within the same period was placed at 1.06. The HDI is a summary measure for assessing long-term progress in three basic dimensions of human development, a long and health life, access to knowledge and a decent standard of living. The UNDP has disclosed that sub-Saharan Africa was losing the average of $95 billion a year due to gender inequality. It said the situation escalated in 2014 when the region lost $105 billion or six percent of the region’s GDP. |
Some ladies are exceptional,we all cannot be the same,some are unique,even though the world has gone bizarre towards sexual activities, they still maintain their dignity. |
Cool |
So lovely and creative |
Wow I love this pics. |
Irony of life, when someone is dying in the hospital due to lack of money another is celebrating a diamond chain he bought with a large sum of money. |
Good |
Thumbs up bro. |
It's a free world. |
True |
Wow so weird,i guess this guy is from planet Mars. |
Nope it's rare |
AyamConfidence:Please i wasn't talking to you. |
Kiss Daniel is an epitome of a good singer. He composes his songs with meaningful lyrics. I love that. |
*breath down *it's quite surprising how guys have passed through difficult moment all because of love and vice versa. Love is wicked. |
Myth |
I personally don't like make up, some ladies will spend huge amount of money on makeup rather than using such money to take care of their natural skin.No matter the quantity of makeup you put on, you will definitely wash it off while bathing. Focus more on your natural beauty it will cost less compared to make up. |
There is no limit to prosperity once you believe you will scale through. |
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