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Rutherford2019's Posts

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Politics › Re: Tinubu Orders Ribadu To Train, Arm More Forest Guards by Rutherford2019: 6:56pm On Dec 10, 2025
A fulani man in name of NSA to train Forest Guard?
Are you thinking what I'm thinking
Politics › Re: ADC Dilemma by Rutherford2019(op): 8:45pm On Dec 08, 2025
Tell this to Wike
Once bite twice shy

yarimo:
Obi must participate in primary election with ATIKU and others, nothing like free ticket
Politics › ADC Dilemma by Rutherford2019(op): 4:14pm On Dec 08, 2025
Last time Peter Obi visited Jonathan and within one week Jonathan visited David Mark and just Last week Atiku visited Jonathan

WHAT REALLY TRANSPIRED
Peter Obi visited Jonathan to beg him to talk to David Mark to zone ADC presidential ticket to the south but Jonathan's intervention was not fruitful and PO came out and made the trending statement(NB the recent statement attributed to PO is an old video like 4 months ago)

Atiku visited Jonathan to beg him to convince Obi to be his running mate and in no distance time he's going to visit Obasanjo for the same reason

Obi is the wisest man in Nigerian polity today and I can assure you that he won't take the bait..
If Obi runs as vice to Atiku, even if they win Hausa/Fulani will make his life useless
#NoObiNoCoalition
Politics › Another USA House Hearing 02/12/2025 by Rutherford2019(op): 4:03am On Dec 02, 2025
I have told them that 1st solution to Christian genocide in Nigeria is regime change
After all Obama brought a Muslim president to Nigeria so Trump should instill a Christian president

Politics › Re: No Christian Persecution In Nigeria – Bishop Kukah by Rutherford2019: 10:05pm On Nov 29, 2025
America is not listening to anything coming out from Nigeria or Nigerian
They have already mapped out what to do with Nigeria, irrespective of what anyone says
Niki Minaj outing before UN is just a process of giving a dog bad name before the international community before hanging it.
Shettima's speech about Nigeria support for Gaza and Palestine state portrayed Nigeria as being aggressive to America interests
American missionaries in Nigeria have already concluded documents and America government is working with it
Politics › Re: The Real Cost Of Food In Nigeria by Rutherford2019: 2:17am On Nov 17, 2025
Food is the cheapest thing in any developed world
Infact you don't need to work in order to eat in USA
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 11:17am On Nov 14, 2025
Yeah it's always in %
It's 12% which is critical level
>6.4% is diabetic

yerima21:
What unit of measure are you using for your HBA1C, hope not 12 % you meant ?
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 10:29am On Nov 14, 2025
I know

quote author=higgs post=137469356]Bro,there are gyms in Nigeria. [/quot
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 9:34am On Nov 14, 2025
Diabetes as a metabolic syndrome exposes one to other health issues.
With Diabetes comes hypertension and hyperlipidemia
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 9:31am On Nov 14, 2025
I should have had kidney failure or heart failure if I'm up to 50yrs with A1C of 12.
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 9:24am On Nov 14, 2025
LIVINGICONREBOR:
@rutherford2019, kindly complete your post. I am curious as to how you were able to lower your blood sugar level without "medications"
I had high blood pressure and hyperlipidemia as well
Ophthalmologist told me that 2 blood vessels in my eyes are ruptured but it can heal if I'm able to bring my A1C to 8.0.
My EKG and chest x-ray were normal
I did Echocardiogram and chest CT all came back good
I had low sodium level like 34mmol
I ran like more than 100 tests
I got a bit of relief when my kidney function test came back normal and my Beta cell test good and no heart problem
Then the Dr prescribed jardiance, metformin,rosuvastatin and lisinopril.
I told him I don't want to start taking medications at my 30s..for how long
I HIT THE GYM
I drink 4+ liters of water daily, I stopped eating garri, yam,fufu, semolina, custard
I grind carrots with eggplant and little bit of plantain flour instead. I only eat chicken, egg whites and I try to get my diet from protein instead of carbs and fat
I use plain yogurt with berries, vegetables
I eat bread without added sugars
I drink green tea
I lost 10kg of weight in 3 months
I got 6 packs..
Infact my last appointment with my Dr he told me that he has never seen anything like that
He told me that he didn't do anything for me.
GYM is the most important thing to treat diabetes
NB..I live in Texas..it's difficult to manage diabetes in Nigeria
Politics › Re: Lamido Vs PDP: Court Fails To Deliver Judgement by Rutherford2019: 8:35am On Nov 14, 2025
Makinde is smart
That's what people should be doing
Time will come when there will be parallel supreme court judgment
Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Rutherford2019: 8:26am On Nov 14, 2025
In 2023 I went for my driver's license and they needed to check my vision but to my surprise I couldn't read the chart. After few days I developed chest pain and I was urinating profusely. I told my wife that I i have been peeing in my clothes.
I then noticed a lot of ants in our toilet sink
My whole body changed and but I couldn't pinpoint what's wrong
I went to the hospital and they requested for my urine.
After urinalysis, the nurse told me that I have a lot of sugar in my urine and she then did finger stick and my blood sugar was 350mg/dl
The Dr asked me to go and obtain chest x-ray and EKG.
Before I could come back, he told my wife that I have type 2 diabetes
That's the worst news in my life...
To cut the story short..I was seen by cardiologist, Ophthalmologist and PCP
Final story..I have been out of diabetic window for the past one year as I'm able to bring my A1C from 12.6 to 5.8 without any medication
How did I do it?
Politics › Arnold To Press Genocide Claim Against Nigerian Government And Sultan Of Sokoto by Rutherford2019(op): 6:46am On Nov 14, 2025
Former Mayo Marc Arnold in his broadcast said he will press genocide claim against the Nigerian government and Sultan of Sokoto
He likened the treatment of IDP by Nigerian government as Austwiz in Germany
Politics › Re: Nnamdi Kanu Hailed While Leaving The Supreme Court (Video, Photos) by Rutherford2019: 2:42pm On Nov 13, 2025
I listened to the NANS president Atiku Isa yesterday
He said he met Kanu in DSS custody and that he's a hero there
Everyone comes to him to seek advice or lay a complain
Politics › Re: Nigeria Ranks 6th Out Of 163 Countries In The Global Terrorism Index (2025) by Rutherford2019: 3:39pm On Nov 12, 2025
So Nigeria has overtaken Somalia
Too bad
Christianity Etc › Re: Why You Should Never Post Your Children On Social Media- Apst Johnson Suleman by Rutherford2019: 12:54pm On Nov 09, 2025
8
Omalicious1:
I had long knew this after listening to a podcast. I had to delete so many pictures I had already posted before. Can't even the last time I posted a personal picture on social media
When you grow old you will regret not posting your pictures
Those people herdsmen are kpaing is because they posted their pictures online?
What Africa lacks is good leadership
Politics › Regime Change Is Imminent And Tinubu Knows That by Rutherford2019(op): 1:11am On Nov 07, 2025
Sultanate should be abolished..

Politics › Re: Amupitan Confirmed Genocidal Killings In Nigeria In A 2020 Legal Brief Report by Rutherford2019: 11:08pm On Nov 06, 2025
Tinubu was very lucky that he didn't go to USA to meet Trump
The thing is that all the people saying that there's no Christian genocide have said that there's Christian genocide in the past
Politics › Re: We Pushed For Designation Of Nigeria - US Based Benue Man (video) by Rutherford2019: 6:28pm On Nov 06, 2025
You're ignorant
If USA intervene in Nigeria they will not leave without regime change
Tinubu government will be a casualty
ILoveNG:
Everyone eyes go clear soon 😂

All these never reach Endsars propaganda. And Nigeria survived it.

Everyone should save their Adrenaline and Dopamine. With or without US intervention, It won’t end the way you all think it will end.

US can send 100 drones, which is unlikely. But at the end of the day, Nigeria will remain Nigeria. The government will remain the government. The president will remain the president.
Politics › Re: Trump Is Really Coming by Rutherford2019(op): 3:09am On Nov 06, 2025
Horus:
And you really think that Trump love you so much?. You really think that he come to help?

Trump is also threatening military intervention in Venezuela.

Now ask yourself the following question: What does Venezuela and Nigeria have in common? Oil, yes Oil. Coincidence?

Libya had Oil, Coincidence?. Iraq had Oil, Coincidence?

Trump targets Nigeria and Venezuela for Oil only. He doesn't even care about you.

The US want also to attack Burkina Fasso, Niger and Mali, so they want to use Nigeria as a base to destabilise the Alliance of Sahel States
The oil you have doesn't benefit anyone
USA should come and have it
Politics › Re: Trump Is Really Coming by Rutherford2019(op): 1:31am On Nov 06, 2025
Nigeria case is already decided
It's a matter of time
Politics › Trump Is Really Coming by Rutherford2019(op): 12:50am On Nov 06, 2025
Just saw this
I never knew time will come when Nigeria Christians will be remembered

Politics › Re: Trump Threatens Military Intervention/sanctions Against Nigeria by Rutherford2019: 12:36am On Nov 02, 2025
E don't red
Military action is a means of change of government
Politics › Re: Christian genocide: Tinubu treated you well but you betrayed him - MURIC to CAN by Rutherford2019: 7:44pm On Nov 01, 2025
MURIC is a terrorist organization
Their cup will full one day
Politics › Re: Million Man March For Israel Live In Nigeria by Rutherford2019: 2:16pm On Oct 22, 2025
Have you matched for the middle belt if Nigeria who are being butchered every month
Politics › Re: Kanu Lists Malami, Wike, Umahi, Sanwo-Olu, Danjuma, Buratai, Others As Witnesses by Rutherford2019: 2:14pm On Oct 22, 2025
Kanu will advertise Biafra in the courtroom and the whole world will hear him
He won't allow anyone to speak for him
He will turn courtroom into Radio Biafra
Politics › Re: President Tinubu's Aid Criticizes The Activities Of BRGIE In Washington by Rutherford2019: 11:24am On Oct 17, 2025
See who's talking
Since the inception of Nigeria has a south south person ever held positions as NNPC GMD..
Oil dey your land, Hausa/Yoruba dey enjoy am
America will even do better for you than what Hausa Yoruba is doing for you
DomPerignon:
This path you are now toeing , don't cry when it all backfires .

SS will never be annexed by you guys under any guise or with the backing of the wh0re of Babylon aka Amerikkka.

This isn't the 60s and SS will defend their territory against
Politics › Re: President Tinubu's Aid Criticizes The Activities Of BRGIE In Washington by Rutherford2019: 10:30am On Oct 17, 2025
They're holding Nnamdi Kanu but they failed to realized that there are so many people who are more diplomatic than Kanu.
Igbo diaspora have invested much in this course
When it will happen e go clear everyone

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