₦airaland Forum

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quote author=higgs post=137469356]Bro,there are gyms in Nigeria. [/quot

Diabetes as a metabolic syndrome exposes one to other health issues.
With Diabetes comes hypertension and hyperlipidemia

I should have had kidney failure or heart failure if I'm up to 50yrs with A1C of 12.

LIVINGICONREBOR:
@rutherford2019, kindly complete your post. I am curious as to how you were able to lower your blood sugar level without "medications"

I had high blood pressure and hyperlipidemia as well
Ophthalmologist told me that 2 blood vessels in my eyes are ruptured but it can heal if I'm able to bring my A1C to 8.0.
My EKG and chest x-ray were normal
I did Echocardiogram and chest CT all came back good
I had low sodium level like 34mmol
I ran like more than 100 tests
I got a bit of relief when my kidney function test came back normal and my Beta cell test good and no heart problem
Then the Dr prescribed jardiance, metformin,rosuvastatin and lisinopril.
I told him I don't want to start taking medications at my 30s..for how long
I HIT THE GYM
I drink 4+ liters of water daily, I stopped eating garri, yam,fufu, semolina, custard
I grind carrots with eggplant and little bit of plantain flour instead. I only eat chicken, egg whites and I try to get my diet from protein instead of carbs and fat
I use plain yogurt with berries, vegetables
I eat bread without added sugars
I drink green tea
I lost 10kg of weight in 3 months
I got 6 packs..
Infact my last appointment with my Dr he told me that he has never seen anything like that
He told me that he didn't do anything for me.
GYM is the most important thing to treat diabetes
NB..I live in Texas..it's difficult to manage diabetes in Nigeria

Makinde is smart
That's what people should be doing
Time will come when there will be parallel supreme court judgment

In 2023 I went for my driver's license and they needed to check my vision but to my surprise I couldn't read the chart. After few days I developed chest pain and I was urinating profusely. I told my wife that I i have been peeing in my clothes.
I then noticed a lot of ants in our toilet sink
My whole body changed and but I couldn't pinpoint what's wrong
I went to the hospital and they requested for my urine.
After urinalysis, the nurse told me that I have a lot of sugar in my urine and she then did finger stick and my blood sugar was 350mg/dl
The Dr asked me to go and obtain chest x-ray and EKG.
Before I could come back, he told my wife that I have type 2 diabetes
That's the worst news in my life...
To cut the story short..I was seen by cardiologist, Ophthalmologist and PCP
Final story..I have been out of diabetic window for the past one year as I'm able to bring my A1C from 12.6 to 5.8 without any medication
How did I do it?

Former Mayo Marc Arnold in his broadcast said he will press genocide claim against the Nigerian government and Sultan of Sokoto
He likened the treatment of IDP by Nigerian government as Austwiz in Germany

I listened to the NANS president Atiku Isa yesterday
He said he met Kanu in DSS custody and that he's a hero there
Everyone comes to him to seek advice or lay a complain

So Nigeria has overtaken Somalia
Too bad

8

Omalicious1:
I had long knew this after listening to a podcast. I had to delete so many pictures I had already posted before. Can't even the last time I posted a personal picture on social media

When you grow old you will regret not posting your pictures
Those people herdsmen are kpaing is because they posted their pictures online?
What Africa lacks is good leadership

Sultanate should be abolished..

Tinubu was very lucky that he didn't go to USA to meet Trump
The thing is that all the people saying that there's no Christian genocide have said that there's Christian genocide in the past

You're ignorant
If USA intervene in Nigeria they will not leave without regime change
Tinubu government will be a casualty

ILoveNG:
Everyone eyes go clear soon 😂

All these never reach Endsars propaganda. And Nigeria survived it.

Everyone should save their Adrenaline and Dopamine. With or without US intervention, It won’t end the way you all think it will end.

US can send 100 drones, which is unlikely. But at the end of the day, Nigeria will remain Nigeria. The government will remain the government. The president will remain the president.

Horus:
And you really think that Trump love you so much?. You really think that he come to help?

Trump is also threatening military intervention in Venezuela.

Now ask yourself the following question: What does Venezuela and Nigeria have in common? Oil, yes Oil. Coincidence?

Libya had Oil, Coincidence?. Iraq had Oil, Coincidence?

Trump targets Nigeria and Venezuela for Oil only. He doesn't even care about you.

The US want also to attack Burkina Fasso, Niger and Mali, so they want to use Nigeria as a base to destabilise the Alliance of Sahel States

The oil you have doesn't benefit anyone
USA should come and have it

Nigeria case is already decided
It's a matter of time

Just saw this
I never knew time will come when Nigeria Christians will be remembered

E don't red
Military action is a means of change of government

MURIC is a terrorist organization
Their cup will full one day

Have you matched for the middle belt if Nigeria who are being butchered every month

Kanu will advertise Biafra in the courtroom and the whole world will hear him
He won't allow anyone to speak for him
He will turn courtroom into Radio Biafra

See who's talking
Since the inception of Nigeria has a south south person ever held positions as NNPC GMD..
Oil dey your land, Hausa/Yoruba dey enjoy am
America will even do better for you than what Hausa Yoruba is doing for you

DomPerignon:
This path you are now toeing , don't cry when it all backfires .

SS will never be annexed by you guys under any guise or with the backing of the wh0re of Babylon aka Amerikkka.

This isn't the 60s and SS will defend their territory against

They're holding Nnamdi Kanu but they failed to realized that there are so many people who are more diplomatic than Kanu.
Igbo diaspora have invested much in this course
When it will happen e go clear everyone

USA team invited by Omokri and Ribadu indicted Nigeria of Christians genocide

Educationalserv:
hunger no no Fulani or iyamiri
Continuation of Tinubu mean just 4 year wait for the Fulani you hate and 30 years wait for obi

Who told you that Tinubu will do 4yrs
Tinubu is a life president and he will dismantle after that

NB Nigeria has never defeated any terror organization

lebete3000:
Goan read about Alcoholic hepatitis and come back to tell me what you learnt.

You are right, not all hepatitis is viral in origin
We have alcoholic hepatitis and cirrhosis

Lol
Even Peter Mbah forged his certificate

Lol
Did Tinubu win the last election?
He's on his own
Southern unity my foot
A man who cannot even restructure Nigeria but interested in fuel subsidy and other trivial things

I met a guy who told me that he's a pipeline engineer with exon Mobil. I told him that the company is also in Nigeria..he screamed and asked me 'are you from Nigeria " I said yeah, he told me that he aware of how they're killing Christians that place.
I told him that they use to burn Christians alive in their houses in that country
He said "thank God you are here "

Break up Nigeria to save lives

Now that the whole world is talking about the killings of Christians in Nigeria, Middle Beltans are mute..when it dies down and the killings resume again they will start complaining
I don't blame them, they have gotten APC chairmanship and SGF