₦airaland Forum

beatcoins:
You need to stop some activities you do during the day. Maybe you spend too much time on your computer, work or related task that you don't have a good sleeping routine.

Sometime ago, I could spend most of the day and nights on my laptop studying and afterwards when I tried to sleep, it'll seem like there's a gunshot in my room, I'd jump up from bed and run off while my brothers would think I've gone mad. I had to stay off my computer for a month and switch off at 6pm when I resumed and so far I've been fine.

I have a normal working condition, yet i cant sleep, if i do dreams will come and wake me up within 3 to 4hours. During weekends i do try to sleep in the afternoon but cant sleep.

MiddleSpot:
Go here

Im in Enugu

tolugar:
What do you see in your dreams and is it recurrent??



Be specific

I always see myself eating, drinking, having sex, going about in a strange bush, always seeing myself in a class room writing exams or trying to wrot but dont what to write and so many strange things and is recurrent.

Please someone should help me out, i need solution on my excessive dreams every night. I barely sleep 3hours every night as dreams keep waking me up and i can't fall asleep anymore, it takes 2hours for me to sleep and yet dreams will wake me up.

Someone with experience should help me on what to do as I'm no longer comfortable with it.

Mods please help me and push it to front page.[color=#000000][/color]