₦airaland Forum

Truth is no amount or kind of counseling can help you
Only you can help yourself.
Spend less time alone, go out often, workout,
Just find something fun and productive to burn your energy on so that when you are alone you'll be very tired and sleep off. That way you'll find less time to think about her and masturbate .

Truth is no amount or kind of counseling can help you
Only you can help yourself.
Spend less time alone, go out often, workout,
Just find something fun and productive to burn your energy on so that when you are alone you'll be very tired and sleep off. That way you'll find less time to think about her and masturbate
You can also read a book like this one https:///vtcvk76b

It might help you recover quick