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Val525's Posts

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HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Val525(f): 7:07pm On Dec 27, 2017
enque:
Pardon me mamas, I'm about to derail the thread small grin

OK let me finally address this our weightloss issue

Naomi14 drag ur tiny legs here grin grin dunno y I just love teasing U grin

I guess a lot of us know about how I started my weightloss journey sometime in October this year, after I realised I had gained about 14kg (accumulated pregnancy and post-partum weight).
It was an 8 week program which ended on Saturday and I actually paid 7k for the duration of the program.
I successfully lost about 12.4kg (starting weight was 84kg and present weight is 71.6kg) with portion control and workouts, and my big belle has significantly reduced from 37 inches to about 32 inches (still a work in progress). My target weight was 70kg but I had to slow down in the last 2 weeks cos physically, I was OK with d way I looked [s]and my DH was worried about my nyash reduction [/s] (no b say I kuku carry Ikebe super b4 grin)
It wasn't easy cos I had to give up a lot food-wise and as a former foodie, I had to discipline myself a lot. The workouts were tough cos I'm a bit lazy but eventually, I got around to loving them when I started seeing results.

Biko, I'm not saying I'm a pro or an expert in weightloss issues, but with the little I've learnt, I'm willing to share with any mama who wants to shed some weight... If u wanna join the fitness guys I worked with, I'll share their details wt u do U can join any of their new classes.
But if u wanna try on ur own, I'm willing to help FOR FREE but it'll be on whatsapp so that we don't derail NL thread and get banned. I'll share food tips, workouts routines etc and we'll just encourage each other Shikena. cheesy

U can just mention me, and I'll take it up from there.
.
I'm interested please add me Biko...

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