₦airaland Forum

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Obesity is a condition where a person has accumulated so
much body fat that it might have a negative effect on their
health. Negative effects such as high blood pressure (hypertension) e.t.c. If a person's bodyweight is at least 20% higher than it should be, he or she is considered obese . If your Body Mass Index (BMI) is between 25 and 29.9 you are
considered overweight.
It is defined by body mass index (BMI) and
further evaluated in terms of fat distribution via the waist–hip
ratio and total cardiovascular risk factors. BMI is
closely related to both percentage body fat and total body fat.
Body mass index = weight(kg)/height(m2)
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Excessive fat in the body can mostly be as a result of many uncontrolled eating of Junks and and stressed induced eating.
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Excess accumulated body fat poses health hazard in such a ways that, the chemistry in the body goes on unnoticed and can result to shock and heart failure. the excessive accumulated body fats constricts the blood vessels thereby resulting into the heart exerting additional pressure before blood could circulate round the body. this invariable increases the blood pressure resulting to high blood pressure in many cases. And also the heart is overworked in a bid to pump enough blood round the body.
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Other complications of excessive body weight are high blood pressure, erectile dysfunction, sleeping disorder and so on. To learn more about these click on the link below...
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