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Yes we know, but are talking about the health benefit this time.

Kalashnikov102:
The greatest of sex us to hv an offspring

Starboy Wizkid after the announcement of his collaboration with designer Nike, tweets about his dream of wanting to build schools in Africa where he comes from. He latter went ahead about the plans of using the profit he is going to realise from his partnership deal with Nike to embark on the project and he has top three places to start which are ‘Surulere, Lagos, Ghana and Benin Republic ‘.

The talented Starboy with huge fan base is about to launch his Starboy Official Nike designed Jersey and his ready to use the profit to fulfil his dream of building schools across Africa, but firstly he needs his fans to buy the Jersey then choose for him where to start his school project from. But unfortunate Wizkid latter went back to delete one of his tweet, below is the evidence of his tweet.

See his tweet here https://hoodtrends.com.ng/wizkid-dreams-of-building-a-school-in-every-african-country-needs-fans-help/

Spain captain, Sergio Ramos has insisted his “conscience is clear” on the claim that he deliberately injured Liverpool forward, Mohamed Salah, during Real Madrid Champions League victory earlier in the year.
Ramos spoke ahead of Spain’s clash with England on Saturday.
The defender has faced a constant stream of abuse from Liverpool supporters since his tackle on Salah.The latest abuse on the Spaniard from Liverpool supporters came at the Champions League draw where he was awarded Defender of the Season.The Real Madrid star might encounter a few angry Liverpool fans when England welcome Spain to Wembley.
Ramos, addressing a press conference ahead of the match, said, “I’m not really concerned about that,” when asked about the possible reaction towards him from the English crowd.“I never wanted to hurt a colleague on the pitch of course, so my conscience is really clear about what I did that night. I’m not going to be affected by that at all......Source https://hoodtrends.com.ng/sergio-ramos-speaks-on-that-foul-on-salah-in-the-champions-league-final/

Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.

1. Sex Helps Keep Your Immune System Humming
“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert.
People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.
You should still do all the other things that make your immune system happy, such as:
Eat right.
Stay active.
Get enough sleep .
Keep up with your vaccinations.
Use a condom if you don’t know both of your Sexual Transmitted Disease (STD) statuses.

2. Sex Boosts Your Libido
Longing for a more lively sex life? “Having sex will make sex better and will improve your libido ,” says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine in Chicago.
For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.

3. Sex Improves Women's Bladder Control
A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives.
Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

4. Sex Lowers Your Blood Pressure
Research suggests a link between sex and lower blood pressure, says Joseph J. Pinzone, MD. He is CEO and medical director of Amai Wellness.
“There have been many studies,” he says. “One landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.” That's the first number on your blood pressure test.

5. It Is An Exercise
“Sex is a really great form of exercise ,” Pinzone says. It won’t replace the treadmill, but it counts for something.
Sex uses about five calories per minute, four more calories than watching TV. It gives you a one-two punch: It bumps up your heart rate and uses various muscles.
So get busy! You may even want to clear your schedule to make time for it on a regular basis. “Like with exercise, consistency helps maximize the benefits,” Pinzone says.

6. Sex Lowers Heart Attack Risk
A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and
testosterone levels in balance.
“When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease ,” Pinzone says.
Having sex more often may help. During one study, men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.

7. It Lessens Pain
Before you reach for an aspirin , try for an orgasm.
“Orgasm can block pain,” says Barry R. Komisaruk, PhD, a distinguished service professor at Rutgers, the State University of New Jersey. It releases a hormone that helps raise your pain threshold.
Stimulation without orgasm can also do the trick. “We’ve found that vaginal stimulation can block chronic back and........ Read full article here https://www.healthwahala.com.ng/2018/06/10-wonderful-health-benefits-of-sex.html?m=1

One of the most sought after singers for the music industry collaboration market, Duncan Mighty has announced via his instagram that he is set to perform at the ‘Culture Tour’ from September, through to October 2018 across ...source https://hoodtrends.com.ng/singer-duncan-mighty-to-tour-14-cities-in-europe/

Argentina legend, Diego Maradona has been appointed coach of Mexican second division side, Dorados.
The club issued a short video with the messages, ‘Welcome Diego,’ and ‘Make it a 10,’ through their official website on Thursday.
Although Dorados who are based in Sinaloa state in northwest Mexico, gave no further details.
Dorados fired manager, Francisco Gamez earlier on Thursday after a poor start to the season that brought three points out of a possible 15.
They are in 13th position in the 15-team league, joint bottom of the table.
Maradona will be presented by Dorados this weekend and will......Read full story here https://hoodtrends.com.ng/argentina-ex-manager-maradona-gets-new-coaching-job/

Nigerian singers David Adeleke popularly known as
Davido and Folarin Falana also known by his stage name
Falz, both made the class of 2018 100 Most Influential Young Africans. This announcement was made by the Africa Youth Awards via their twitter account on the 4th of September.

See full list here https://hoodtrends.com.ng/davido-falz-makes-it-to-2018-100-most-influential-young-africans/