I have noticed that when i brush after breakfast i am fresh throughout the day.Maybe doctors in the house can tell us which is better and why.Lets see your view

I brush in between.

before

after breakfast

Brushing ur teeth before breakfast does not even make sense. The reason why we brush out teeth is to remove plaque, bacteria and other pathogens in the mouth. Food causes the production of more bacteria and due to spaces in between teeth and stagnation points ( surfaces of our back teeth/ and area around the gums) we could trap food in them. Bacteria in stagnation point increase rapidly and will cause the acidity in the oral cavity to change.. This can lead to halitosis (bad breath) and formation of cavities. It makes perfect sense to brush ur teeth and floss after breakfast, to remove food debris. If u feel uncomfortable with ur early morning breath, drink a glass of water when you wake up. It flushes the bacteria away, moisturises the oral cavity and will also curb our metabolism in the morning.

Its after breakfast ooo..especially for me..sometimes I love eating bean in the mood..so I can't just imagine mysef going out with stains of palmoil and beans on my teeth and on my tongue..but u have to brush ur teeth before u sleep..