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Aminat508: pls help me out am; my weight is 84kg, my height is 5.1inches, am fat, i need wht to do within 2 weeks to loose weight, i took lipton morning and night, i dnt knw how effective is that? Pls help me how will i eat and loose weight , help me out my fellow nairalands....

Nne, with that size I think using the word fat is a misnormer as you aren't fat but chubby.
Chai! I can't restrain myself from saying that this is the kind of size I find fly and attractive.
ASIDE: Please will you be the mother of my comely bonny kids?
My phone no is 080 3795 3595:

My advice for u is to take a lot of
fruit like water melon, pawpaw etc likewise take garlic and bitterleaf juice .cos I think we are in same category. It works for me.

Dear. To be on a safer side, u need to trim down and stay fit to avoid obesity related health issues. Eat wisely and less. Taking fruits and water Ist in morng and veg. last before bedtime can help too.Tk lots of water and cut down meat and excess carbohydrates intake.
Diet coffee is good,try and c.
For your diet coffee call C.K on 08036967244.