research has shown that eating late meals stores fat and makes you add weigth. this is because you do little or no fat burning activity prio to bed time. so avoid it if you want to lose weigth. whats your experience?

Eating late at night is harmless, as long as you're not eating poison.

Digestion is better during sleep

Now which is it?

^ ^ ^ both posts are true, pick any or both if you want.

The weight gain comes when you eat heavily over a long period of time