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Food Journal! - Health - Nairaland

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Food Journal! by lilred(f): 2:47pm On May 10, 2006
hello everyone, lets start a food journal here so at the end of each day you will know how much food you consumed and if you made healthy food choices.

entries should include ,sweets, chocolates, chewing gum eaten and also amout of soda's you drank. etc


i guess i should start

for breakfast i had beans and 3slices of bread and drank water

lunch: a cup of coffee and biscuits
Re: Food Journal! by nwachi2(m): 4:20pm On Sep 16, 2009
Re: Food Journal! by iice(f): 5:52pm On Sep 16, 2009
lilred:

lunch: a cup of coffee and biscuits

shocked How do you survive on that?
Re: Food Journal! by MyPeace(f): 1:54pm On Sep 17, 2009
Morning - A cup of chocolate, and Water Water

Lunch - White rice with Fried plantain and fish

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