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Nairaland Forum / Nairaland / General / Health / Food Journal! (1190 Views)
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Food Journal! by lilred(f): 2:47pm On May 10, 2006 |
hello everyone, lets start a food journal here so at the end of each day you will know how much food you consumed and if you made healthy food choices. entries should include ,sweets, chocolates, chewing gum eaten and also amout of soda's you drank. etc i guess i should start for breakfast i had beans and 3slices of bread and drank water lunch: a cup of coffee and biscuits |
Re: Food Journal! by nwachi2(m): 4:20pm On Sep 16, 2009 |
Re: Food Journal! by iice(f): 5:52pm On Sep 16, 2009 |
lilred: How do you survive on that? |
Re: Food Journal! by MyPeace(f): 1:54pm On Sep 17, 2009 |
Morning - A cup of chocolate, and Water Water Lunch - White rice with Fried plantain and fish |
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