Yes, that's right! According to research, meditating for just six minutes before going to lectures could help students improve their grades.

A group of university students in California participated in a study and it was found that those who practiced the art of Zen had better grades on tests. Also, students who meditated before classes had longer attention span.

First year students generally did better in the study, leading researchers to speculate that younger students who find it difficult to concentrate could benefit more from meditation.

I don't practice meditation but I noticed that I'm generally more productive on days when I take time to plan ahead in the morning.

Research has also shown that taking long walks in the morning to plan out your day could have the same effect as meditation.

I'd love to hear your experience. Do you perform better when you plan your day or you are more effective when things happen spontaneously.

http://www.infonubia.com/2013/04/want-to-pass-you-next-exam-try.html

planning ahead works better for me because it gives me a sense of direction and makes my daily activities coordinated.

Meditate on what?.....if u mean planing dat z no art of zen iz just LoGICAL nd should wuk 4 all....

2nioshine: Meditate on what?.....if u mean planing dat z no art of zen iz just LoGICAL nd should wuk 4 all....

That's right, the art of zen isn't planning. Meditation is so much different from planning. When you meditate, you are training your mind by promoting relaxation and serenity. It's a common practice in many religion (especially Buddhism).

Just learn something new. Thanks

prymesolution:

That's right, the art of zen isn't planning. Meditation is so much different from planning. When you meditate, you are training your mind by promoting relaxation and serenity. It's a common practice in many religion (especially Buddhism).

...k i get